My relatives opened a restaurant and asked for recipes for sprouts. The more the better, the more detailed the better. I already have the ordinary ones. Thank you!

sprouts salad

seasoning mayonnaise or Thousand Island salad dressing.

How to eat: Mix fresh sprouts with pineapple slices and corn kernels, and mix with seasonings.

alfalfa sprout salad

ingredients: 15g alfalfa sprouts, 6g corn kernels and 1/2 cup salad dressing.

Practice: Wash the corn kernels and blanch them in boiling water. Add alfalfa sprouts and salad dressing and mix well to eat.

seasoning mayonnaise or bean paste.

Fresh alfalfa sprouts mixed with seasonings are a cool and delicious summer delicacy.

Alfalfa Bud Egg Cake

Ingredients: 1 pieces of soda cake, 3 eggs, 1g of alfalfa sprouts, 15g of radish baby and 2 tablespoons of salad dressing.

Practice

1. After the eggs are boiled with water and shelled, each egg is cut into 5 small pieces with thread and the yolk is taken out.

2. Mix egg yolk, alfalfa sprouts and salad dressing evenly.

3. Put a piece of protein on each soda cake, add (2) and decorate it with baby radish.

alfalfa seedling burger

Ingredients: 4 hamburgers, 6g alfalfa seedlings, 4 slices of ham, 2 eggs, 4 tablespoons of salad dressing and a little pepper.

Practice

1. Fry the eggs into round poached eggs and cut them in half

2. Add ham slices, eggs, pepper, alfalfa sprouts and salad dressing to the hamburger.

Note: According to personal preference, only alfalfa sprouts and salad dressing can be added, which is more refreshing and delicious.

Alfalfa sprout soup

1g of alfalfa sprouts.

practice: after the broth is dissolved in miso and boiled, it is poured into a bowl, and the washed alfalfa sprouts are added to serve.

comprehensive sprouts salad

seasoning Thousand Island salad dressing (or general salad dressing)

practice: fresh soybean sprouts, red bean sprouts, black bean sprouts and alfalfa sprouts (or other sprouts) are selected, and all kinds of salad dressings are sprinkled to serve.

hand-rolled sprouts

mayonnaise or various salad dressings.

Practice: Put all kinds of sprouts on the skin of seaweed, add seasoning, roll them into a triangular cone, and eat them immediately.

Cold black bean sprouts

Seasoning ginger, minced garlic and tomato sauce (or bean paste)

Fresh black bean sprouts with small tomatoes are served with seasonings.

Home-made red bean seedlings

Ingredients: 3g of red bean seedlings, half a cup of diced ham, 1 cucumber, half a cup of diced carrot (cooked), 1 tablespoon of green onion and 3 tablespoons of oil. 1/4 tsp seasoning salt and 1/8 tsp vegetarian.

fry the onion in a frying pan until fragrant, then add diced ham, diced carrot, diced cucumber and red bean sprouts in turn, and stir-fry quickly, then add seasoning.

pea sprouts and shrimps

materials: 15g of pea sprouts and 2g of shrimps. 1/2 tsp of seasoning salt, 1/2 tsp of sugar, 1 tsp of sesame oil, 2 tsp of white powder and 1/2 cup of water.

practice 1. blanch shrimps with hot water and mix with washed pea seedlings. 2. Cook the seasoning into a thin and thick shape and pour it on.

water spinach sprout toast roll

Materials: 1 pieces of white toast, 25g water spinach sprout, and a cup of peanut butter.

After trimming the white toast, spread peanut butter evenly, spread water spinach buds and roll it up.

Chicken nuggets with Miaocai

Ingredients: 6g of Miaocai, 2g of chicken breast, 2 red peppers, 1/4 cup of diced carrots, 2 onions, 2 tablespoons of shredded ginger, 2 tablespoons of oil

Seasoning 1. 1 tablespoon of soy sauce, 1 tablespoon of white powder, 1 tsp of sesame oil and 1 tsp of sugar.

2. 2 tablespoons soy sauce, 1 tsp wine, 1 tsp sugar and 1 tsp sesame oil, 1 tsp white powder and a little pepper.

Practice

1. Shred the chicken breast, soak it in (1) seasoning for 15 minutes, stir-fry it over medium heat until the meat is whiter, remove the seeds from the red pepper and shred it, and cut the onion into small pieces for later use.

2. Saute shallots and shredded ginger in a frying pan, then add red pepper, diced carrot and sprout, stir-fry for several times, then pour shredded ginger, and pour in the seasoning (2) at the same time, and mix well before serving.

bean sprouts hot pot

materials: 3g of soybean seedlings, 15g of water spinach seedlings, 25g of chrysanthemum seedlings, 3g of fish balls, 6g of shrimp, 6g of pork slices, 6 mushrooms, 3g of konjac, 6 scallions and 9 cups of water.

11/2 tsp of seasoning salt, 1 tsp of salad oil, 5 eggs, 5 tsps of sand tea sauce and 2 tsps of soy sauce.

crispy mung bean sprouts

Materials: 4 pieces of dried bean curd skin, 3g of mung bean sprouts, 3 pieces of shallots and 4 cups of oil.

seasoning: 1 tbsp bean paste, 1 tbsp soy sauce, 1 tbsp sugar and 1 tbsp vinegar.

Practice

1. Cut the dried bean curd into 4cm× 1cm, spread it with washed mung bean sprouts and shallots and roll it up.

2. after the oil is cooked to seven minutes, put (1) in and fry it to golden brown, and dip it in seasoning to eat.