What disease does gastrodia elata treat? How to eat gastrodia elata?

Gastrodia elata is also a common Chinese herbal medicine in life. Gastrodia elata rhizome is often used as medicine. It is a precious Chinese herbal medicine. It is sweet, flat and non-toxic. It can calm the wind and calm the convulsion, and is often used to treat cardiovascular diseases such as headache and stroke. Gastrodia elata is good at calming wind and relieving spasm, and contains gastrodin, gastrodia elata polysaccharide and other nutrients, which can be used to make medicated diet. So, how can Gastrodia elata eat well?

1, how to eat gastrodia elata?

1, Gastrodia elata cook porridge to eat.

Gastrodia elata can be used to cook porridge. When cooking porridge, you need to prepare gastrodia elata10g, japonica rice100g, 30g of bamboo juice and proper amount of sugar. Soak Gastrodia elata in clear water and cut into pieces. Cook porridge with japonica rice and boiling water, then add bamboo juice and sugar and mix well to serve. This kind of gastrodia elata bamboo juice porridge can calm the liver and calm the wind, and also clear away heat and phlegm.

2, gastrodia elata soaked in wine

Gastrodia elata can also be eaten after soaking in wine. Usually, 50 grams of gastrodia elata and Eucommia ulmoides each. Papaya can be taken, cut into pieces and sealed in 500 grams of white wine. /kloc-soaking in medicinal liquor after 0/5 days, taking out a proper amount every day, can dispel wind and relieve pain, strengthen bones and muscles, and has obvious preventive and therapeutic effects on people's low back and leg pain.

3, gastrodia elata make tea to drink

Gastrodia elata can also make tea to drink. Usually, gastrodia elata 10g and Ligusticum chuanxiong 15g can be taken, and then a proper amount of tea leaves can be added and brewed with boiling water. You can drink tea for future generations after soaking. Chinese herbal medicines put in once can be brewed repeatedly. This gastrodia elata tea has obvious relieving effect on migraine and nervous headache.

2. Prevention of severe stroke

The first stroke attack, perhaps some people generally have mild symptoms and recover quickly, which is a kind of "fire reconnaissance"; But if it recurs, it will be a crazy attack, which will make people either die or be disabled. You must know the prevention methods. After a minor stroke, the first thing to do is to check whether it is ischemic, hemorrhagic or mixed stroke by CT and magnetic resonance, because its prevention and treatment principles are different. Then, under the guidance of a doctor, make a plan to prevent recurrence and strictly implement it.

Don't throw drugs about. There are countless examples of quacks hurting people. Don't be deceived We should know that the most important thing in the medication of cardiovascular and cerebrovascular diseases is the principle of individualized treatment, and we must never mechanically copy other people's medication experience. Especially those sedatives, antihypertensive drugs, anticoagulants, thrombolytic drugs, etc. Improper use will have serious consequences. You still have to go to a qualified hospital to see a doctor, fully cooperate with the doctor and take medicine according to the doctor's advice, so as to achieve satisfactory results and prevent stroke.

Pay attention to the laws of daily life, adjust daily activities and adapt to the biological clock after a minor stroke. When you wake up in the morning, don't get up in a hurry. First lie on your back in bed and exercise your limbs and head and neck, so that the muscles and vascular smooth muscles of your limbs can regain proper tension to adapt to the posture changes when you get up and avoid dizziness. Then sit up slowly, move your upper limbs a few times, and then get out of bed, so that your blood pressure will not fluctuate greatly.

After washing with warm water, drink a cup of boiled water, rinse the gastrointestinal tract, reduce blood viscosity, smooth blood circulation and lower blood pressure. In addition, take a nap at noon every day. Even if you can't sleep, close your eyes, go to bed on time at night, soak your feet with warm water before going to bed, and then massage your feet and lower limbs to promote blood circulation.

After a minor stroke, you should pay attention to proper morning exercise, not strenuous exercise, running or climbing mountains. Walking, doing aerobics and playing Tai Ji Chuan can be chosen according to individual circumstances, and don't overdo it; At the same time, we must abandon bad habits, quit smoking, avoid alcohol and coffee, and don't play mahjong for a long time; Don't hold your breath when defecating, otherwise there is a danger of inducing cerebral hemorrhage; Sit down, so as to last; Eat more vegetables, bananas and cellulose to overcome constipation.

Pay attention to limit sodium and potassium intake and supplement calcium and magnesium when eating at ordinary times. It is necessary to reduce the amount of salt to about 6 grams per day; Increasing potassium intake can lower blood pressure and prevent stroke. Eat more foods rich in potassium, such as peaches, oranges, bananas, spinach, edamame, sweet potatoes and potatoes. Calcium deficiency can promote arteriole spasm and raise blood pressure. Taking more than 1 g of calcium every day can lower blood pressure. Magnesium and calcium have similar functions, so you should eat more foods rich in magnesium such as coarse grains, nuts and seaweed.