Talk to your parents

If your parents don't like talking, it may take some extra effort and understanding to communicate with them. Here are some suggestions to help you improve your communication with taciturn parents:

Respect their personalities: First, understand and respect your parents' personalities, and realize that they may be introverted or don't like to socialize too much. Don't force them to change, but respect their preferences.

Create a comfortable environment: Choose a quiet and undisturbed environment to talk and help parents feel more relaxed and willing to talk.

Open-ended questions: Ask open-ended questions and encourage them to share their thoughts and feelings. Avoid asking questions that can be answered with simple "yes" or "no".

Listening: Take time to listen to them, give them enough time to express their ideas, and don't interrupt or rush to respond.

Patience: It takes patience to communicate with people who don't like to talk. Sometimes they need more time to think and answer questions.

Body language and expressions: Pay attention to their body language and expressions, which can help you better understand their feelings and attitudes.

Respect privacy: respect their privacy and personal space, and don't ask questions they don't want to share.

Positive feedback: Give positive feedback, encourage them to share more, and feel that you are a person who supports and understands them.

Build trust gradually: Building trust is a gradual process. Through constant communication and care, we can gradually build stronger mutual trust.

Seek professional help: If you feel that you have serious communication problems with your parents, or have other mental health problems, you can consider seeking the help of family counseling or professional mental health experts.

Please remember that it takes time and energy to improve communication with parents, but establishing healthy communication methods will help improve family relations and deepen mutual understanding.