People always say I’m handsome, but when I look in the mirror I realize I’m not handsome at all. Why is that?

Confident people usually like to use some negative and negative words to remind themselves, for example: you wake up early in the morning, look in the mirror, and say to yourself "Today's results will be announced, I may fail", "Failure" It is a negative word. You need to stop using these negative words and use more positive words, such as: "I will succeed today!", and you will be able to regain your confidence.

Because humans are not sensible, they are not confident enough. If you are wiser than others and know more than others, you will be full of confidence. When chatting with others, just talk about things you know. Don't talk too much about things you don't know. You will find that you are more confident when speaking. Knowledge is also a source of confidence. With the power of knowledge, you will be very confident.

The reason why many people are not confident enough is that they always like to compare other people's strengths. For example, if you compare yourself with someone who is more handsome than you, of course you will not be confident enough. Comparison is a bad habit. It can easily destroy your self-confidence. It is best not to compare. If you cannot avoid comparing, then you must compare your strengths with the weaknesses of others. In this case, you Your self-confidence will not be shaken. To evaluate yourself correctly, you must not only see your own shortcomings, but also your own strengths. You must not lose sight of your own strengths and weaknesses because of your inferiority to others. That's the correct way to compare yourself with others.

Confident people are usually more independent people, because independent people are usually not helpless people and they will solve problems by themselves. Only people who are not independent enough will often feel helpless and often need help from others. If you want to be a confident person, you must learn to be an independent person.

Make a conscious choice to associate with people who are cheerful, optimistic, enthusiastic, kind, respectful and caring. In the process of communication, your attention will be attracted by others, you will feel the joy, anger, sorrow and joy of others, jump out of the small circle of personal psychological activities, and your mood will become cheerful; at the same time, during communication, you can understand in many aspects Through conscious comparison between others and yourself, you can correctly understand yourself, adjust your self-evaluation, and improve your self-confidence.

Read more books about the success of celebrities, especially the deeds of celebrities who have been troubled by low self-esteem, and gain experience in overcoming difficulties, and then encourage yourself to be self-confident, give full play to your strengths, concentrate your energy, and persevere. achieve the goal.

Learn deep meditation. Hideo Kobayashi, director of the Japan Institute of Psychotherapy, believes that this method can be fully used to increase a person's self-confidence. The method is: cooperate with abdominal breathing and focus on your own strengths. For example: think about the happy things in elementary school and the praises of others. The more confidence you will have. Don’t be shy to admit your strengths. As a base point, keep adding to it.

Sometimes confidence can come from a person's appearance. If you are not confident enough, dress yourself up to make yourself more confident. It doesn’t matter if you are not beautiful or handsome. Appearance is not the most important thing. The most important thing is how you dress. For example: Girls usually feel more confident when they put on makeup, and boys usually feel more confident when they put on a tie and a coat. These are all your own psychological effects. If you feel that you look good compared to others, you will have confidence. Come on GOGO

So you should adjust yourself:

1. Have less desire,

2. Compare less,

3. Mentality Balance point,

4. Be content and happy,

5. Change what can be changed, accept what cannot be changed, and don’t lose yourself.

6 .Live according to your own abilities. Don’t let other people’s living conditions affect your mood.