Wild vegetables in spring: Lei Gonger, Pteridium aquilinum, Qingming grass ~ waiting for you!

Before you know it, spring is coming! It's a good season to dig wild vegetables again.

The weather feels good today. My brother and I went climbing and picking wild vegetables together. The harvest is good!

Now we are here to enjoy the flowers. There are winter jasmine flowers in the mountains, rape flowers in the fields and plum blossoms in front of our house, all of which cost nothing!

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Leigonger, also known as Miti cuisine.

Generally, after thunder and rain, a wild vegetable will grow.

It is a good low-fat nutritious dish, which can reduce fat and weight.

It is said that it has high requirements for the environment and weather, and it is a plant that can only be found on unpolluted grass and stones after rain.

Dangdang Dangdang, because it rained here a few days ago, unconsciously, this kind of food was born.

I just picked up almost half a fresh-keeping bag in my grandmother's old house.

Does it look like a fungus? !

Lei Gonger feels like crystal jelly; The appearance is a little translucent, the color is yellow and dark green.

It's usually easy to identify anyway.

But it will be more troublesome before cooking, because there are many sediments on it, which need to be washed patiently.

Leigong's ears in the city may be the kind that Leigong's ears are dry. Just use water as hair. )

As for this bag of Lei Gong Er that I found today, I plan to soak in the water for one night after I go home, and I can eat it after washing it tomorrow.

Lei Gong Er is best for making soup, cold salad or stew. It belongs to cold food, and friends with spleen and stomach deficiency can't eat more.

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Wild bracken is the representative of traditional wild vegetables and is called "the king of mountain vegetables".

Many people still dig bracken in the mountains, thinking that it is green, pollution-free, nutritious and even anti-cancer, and is known as "longevity dish".

Today, my brother and I went to pick bracken, which seems different from those on the Internet.

Our bracken here looks like this.

It's March, and the winter jasmine here is beginning to blossom. It's almost time to pick ferns.

Listen to the online saying that "eating too much bracken will cause cancer"? !

I checked, bracken does contain protofern glycoside, and it is mostly concentrated in the tender leaves of bracken, followed by the stems, and finally the roots. The content of leaves is about ten times that of roots.

So it seems that bracken contains carcinogens.

But I don't think we should worry too much.

Like my grandparents and my parents, they all eat bracken. Never heard of eating bracken.

Pay attention to the right amount of food, delicious food is never suitable for gluttony! )

After processing, the concentration of carcinogens in bracken will not completely disappear, but it can be further greatly reduced. (Treatment methods are available online)

People like us like picking ferns very much.

I met many people when I went to pick ferns today.

Before we fry bracken here, we usually blanch it to remove the bitterness of bracken.

Today's bracken was fried by my cousin and sprinkled with Chili powder.

Cousin said that bracken fried with some sour peppers is the best. We like the taste of Hunan pepper. )

In the past, when Grandma was around, Grandma liked to make dried bracken and hide it in a clay pot.

Fried meat with bracken is also delicious (ω? )? hey

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Our place is called "Spring Flowers and Plants", also called "Qingming Grass".

Listen to my mother's jingle "Flowers and Plants in Spring, Beauty Makes Baba"!

I looked up the name of this plant on the Internet. It looks complicated, and it's called "green radish".

Today, I went to my uncle's house and saw many spring flowers along the way.

Last time my aunt asked me to pick spring flowers to make Ciba, but I didn't go, so I don't think spring flowers and Ciba can be eaten.

But when I was a child, when my grandmother was still here, I often ate this kind of Ciba. How delicious it is to feel that grandma can cook!

However, the flowers and plants here in spring are mainly used to make Ciba.

If my mother or aunt does spring flowers and plants next time, I will definitely see what to do.

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There is also a wild vegetable I have eaten, which is called "spring onion" here.

I didn't dig today I know this kind of wild vegetable grows in the ground.

Its name on the Internet is "Small Root Garlic". It is said that its roots and leaves can also be used as medicine, which is a characteristic ingredient for both medicine and food.

But every time we dig this wild vegetable, our family uses it to scramble eggs, which is very delicious.

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Wild bamboo shoots, but now is not the time to pick bamboo shoots.

The wild bamboo shoots recommended here are also delicious!

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Tea ear, this is the tea ear I picked last year.

Tea ear, also called tea ear, is actually the leaves of camellia oleifera. When the leaves mutate, they swell, curl and stick together, and then grow into a peach-like fruit with a light green or red and white inside. This is tea bud, also called "tea bubble".

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I actually dug some wild flowers on the mountain and planned to come back and plant them.

Its flowers are a bit like Chinese rose flowers.

I wonder if I can grow a job? !