How do 7-year-old children regulate their spleen and stomach when they accumulate food, and how do children regulate when they are easy to accumulate food?

Children are always prone to all kinds of problems when they grow up. Because children's physical condition is different from that of adults, it is a gradual development process. In the process of eating food, we also need to pay special attention. A little carelessness can easily lead to food accumulation in children. For example, a seven-year-old child can easily accumulate food if he doesn't pay attention to his diet. So how do 7-year-old children regulate their spleen and stomach? How to regulate children's easy food accumulation?

Children and seven-year-old children are easy to accumulate food, and the spleen and stomach can be regulated by the following methods.

1, adjust the diet structure. Usually children can eat light and digestible foods, such as fresh vegetables, fruits, yam porridge, pumpkin porridge, porridge, noodles and so on. Eat less and eat more, don't eat too greasy or fried food.

2. Oral administration of traditional Chinese medicines, such as Xingpi Yang Er Granules and Jianbaoling Tablets, which can strengthen the spleen and regulate the stomach and help digestion, will help improve the gastrointestinal function of children.

3, oral probiotics, regulate intestinal flora.

4, massage the abdomen, massage the abdomen clockwise to promote the relief of abdominal distension.

5. Chiropractic can help ease the pain, mainly by rubbing acupoints such as Zhongwan, Lower Wrist and Yongquan, and appropriately increasing children's outdoor activities.

Children's food accumulation is mainly due to improper feeding, which makes food difficult to digest, turns into food accumulation, damages the spleen and stomach, makes food stagnate and forms coke. Usually, the above conditioning methods can help improve children's anorexia, loss of appetite, even abdominal distension, vomiting and other symptoms caused by food accumulation.