Do you think depression is terrible? What do you think people with depression around you should do?

My second aunt, a typical depressive, had a hard time in the 1990s. She also had three children. Life is very stressful, isn't it? She is from the countryside. Her first child is a daughter and her second child is twins, which does not violate family planning. Of course, this is beside the point.

My second aunt's mother-in-law is long gone, so I asked my grandmother to accompany me when I gave birth to my second child. My grandmother is a son and a family member. My daughter is a relative when she needs it, and a stranger when she doesn't. What's more, my second aunt used her at this time and went straight home after a trip. When my mother went, my second aunt was lying next to her with two children in her arms. The boss sat beside her like a little fool, and my second uncle was helpless.

It was this month that my second aunt was forced to live and become a depressed patient.

Later, when the child grew up, the pressure gradually eased. She also came out a little. Everyone thinks it's okay. When I was less than ten years old, she had an operation because of a car accident and couldn't go out to make money for a long time. Three children are still waiting for dinner. My uncle doesn't earn enough money for the whole family. Just when the house was still under construction, the symptoms of depression appeared again.

After leaving the hospital, she felt that her mind was not quite right. She also came to my house to chat with my mother and stayed for one night. My second uncle said she didn't know what was going on. Now she says nothing right, and she can find fault with everything she does, and she doesn't know what to do.

People knew nothing about depression at that time. They all thought it would be good to stay for a few days. Unexpectedly, she drank paraquat in the evening not long after she went back. After drinking, she touched her little daughter's head and said to study hard, and then it was hopeless.

My uncle hasn't looked for it since my second aunt died. He worked hard to raise three children, and now all three children are married and married.

However, my second aunt, who is the best for our children, will never come back.

It is very bad that there is no basic care and mutual assistance between husband and wife. No matter the elderly or women, people who treat others as spare tires, people who cheat their partners, people who betray their judgments, and people who cheat their lovers, no matter the elderly or women, they will suffer from cross-infection of diseases. If you don't want people to know, the best way is not to do it sooner or later, and others' families or relatives will come to tear it up. Such people usually get sick for a year, and the retribution will continue. If someone else has a family and company, you can't touch it or steal it! If everyone doesn't take feelings seriously, it is selfish and insatiable, and there is no minimum concern, understanding, tolerance and love for his lover. They don't have to talk about emotional love, health and happiness. It is undoubtedly a very immoral behavior to play secretly behind someone else's back when you already have a partner. This old thing is dirty in body and mind. At the same time, people who secretly keep their distance from several "men" and have no responsibility for their feelings are also scum in society. Most of these people are idle and bored, lack of self-discipline, poor family education, low quality, conceit, greedy desire and casual treatment of feelings. Such women and men do whatever they want with their wealth or power or a little beauty, and they don't know how to cherish and respect their feelings. It is also the most dangerous thing for unfaithful old women and old men outside to cross each other and infect their relatives. It is suggested that old women and men who play with people should establish correct values and feelings. No matter how good other people's husbands or wives are, they are also other people's things. You can't play with feelings at will. A cultured and quality woman should be gentle and considerate at heart, and will not take her health to suffer outside and make a free lunch for wild men outside to take advantage. Finally, seriously ill patients remind everyone that no matter what position or bureaucracy, you should not see the cool, humorous and reliable work done by dirty wild men. Don't think that you have enjoyed happiness or played with them. You never know the dark desires and the retribution of diseases hidden behind you. Therefore, don't be cynical and disloyal to the people who love you with the mentality of taking advantage only and not taking advantage. Don't think that you can spend your life skillfully by hiding many secrets from the people who love you. Desire can make you look ferocious, kindness can make you beautiful, safe and happy. Respect the people who love you, respect your feelings, and respect the relatives and friends of wild men and women outside you, cherish your physical and mental health, cherish your ordinary life and cherish your personality.

On the morning of September 4th, a young woman stood at the edge of the Snake Cliff in Emei Mountain Scenic Area. A large number of tourists gathered around her advised her not to commit suicide, but the woman said "thank you" and jumped. Today, the girl's suicide note was published, depression! ! Hey, it was another depression suicide. When I saw that girl jump backwards, my heart ached faintly.

I have been a forensic doctor for more than ten years, and I have met many people who committed suicide due to depression. They died in different ways, hanging themselves, drinking drugs, jumping off buildings, jumping into rivers, cutting their wrists and throats. Social status is also very different, some successful, some unknown, some prominent, some humble. Some left a suicide note, and some left a few words. In a word, depressed people long for the end of life, and death is a relief for them.

So what depression? What is the manifestation of depression? Depression, also known as depressive disorder, is characterized by obvious and persistent depression. Clinically, we can see that depression is not commensurate with its environment. Some people are depressed, others are heartbroken, feel inferior and depressed, and even appear pessimistic and world-weary. There may be suicide attempts or behaviors. This is the medical definition of depression.

I once chatted with a depressed patient and said that when I was sick, the whole world was gray and I couldn't sleep. I feel that I am the most useless person in the world, and the only relief is death. There was once a depressed child. One minute he was talking to his family, and the next he jumped from the upstairs window.

This spring, I met a case of depression and suicide of a newly graduated college student. Her father is away all the year round, and her mother lives alone with her. I didn't find a job after graduating from college, and I still studied for the civil service exam at home. My mother got up early for work and cut her throat with a blade in front of the mirror in the bathroom at home, cutting the trachea and thyroid cartilage into pieces. There is blood all over the bathroom floor, so there is no place to waste it. At the time of autopsy, I counted the neck wounds and visually cut seven or eight knives. Although the big blood vessel didn't break, the amount of bleeding was enough to kill me.

I have been to the scene where the deputy secretary of a college of a university hanged himself in the office. Less than 40 years old, in an important position, his wife graduated from a foreign doctor and has a daughter. It can be said that the family is happy and the career is successful, so a person ended his life with a rope in the office. The content of the suicide note written on the office desk is roughly "I haven't slept for many days." After I fell asleep, my mind was in a mess and my spirit collapsed. For him, feeling death is a relief. " No one usually sees that he has depression, and he is also a very sunny person. He was just depressed and had nowhere to answer, and finally chose to hang himself to end his life.

Some people say that people with depression are kind and won't hurt others, so they choose to hurt themselves.

Once, a girl named Zou Fan left a final message on Weibo, "I am depressed, so I will die. There is no important reason, so you don't have to care about my leaving. Bye. " How do you feel when you see such news? My heart really hurts. Now there are many messages in this Weibo every day, which shows that there are really many people with depression potential in this society.

There are also many celebrities, such as Leslie Cheung and Jimmy, who committed suicide due to depression, which makes people feel sad. Cui Yongyuan, a famous former CCTV host, once suffered from depression, but he survived. If someone can survive, why end his own life?

So what I wrote last is the most important thing!

People are creatures dominated by spirit, and people with mental health can live well.

If you read the article, it means that you have depression and your heart is extremely painful. When you feel that you are going to end your life, you must not give up on yourself so soon, because there is another way to try, and that is to see a professional psychiatrist in time. Really, don't try to overcome it yourself. Be sure to go to Anding Hospital in time. I'll tell you something important twice. In this way, your life will not be gray, your world will be colorful, and you will live happily with hope.

As a person around depression, we must pay attention to care, chat more, take him or her to a regular psychiatric hospital for treatment in time, have a cardiologist, and find the key points that cause depression. Now there are psychologists in the society who can consult and treat, and tragedy can't happen.

Ok, post my previous article in the middle of the night. The above is just my humble opinion. Don't spray! !

Depression is still terrible, and there are still many people who get it.

A few years ago, a relative of mine suffered from depression. He couldn't sleep well at that time and woke up early in the morning. I have a bad appetite and don't want to eat anything. I'm in a bad mood every day, and I feel terrible.

The girl who jumped off a cliff in Emei Mountain recently is said to be a depressive. To the point of suicide, it shows that depression is very serious. And this is not a case. Many celebrities committed suicide because of depression, including Van Gogh, Hemingway, robin williams and so on.

Clinically, depression is classified as a mental disease, and all mental diseases are difficult to treat and the causes are difficult to find. Therefore, once you get this disease, you must pay attention to it.

The first thing is to go to a regular hospital. My relative just went to the Sixth Hospital of Beijing Medical University and found a director named Yang to show him. At that time, I prescribed some medicine and went home to recuperate slowly, because my condition was not too serious, and then I gradually got better.

Secondly, people around you should also take care of and care for patients with depression, try to reduce their psychological pressure, spend more time with them, go out for a walk and try not to stimulate them.

If you don't have depression, we can also prevent it in advance. Make more good friends, cultivate more hobbies, be optimistic when things happen, don't go into a dead end, lose your temper less, and manage your emotions well. These are good for everyone.

First of all, I don't think depression is a terrible thing.

As a senior consultant, first of all, don't look at this group with colored glasses. Under such great social pressure, depression is a common phenomenon. A set of test questions can at least detect the symptoms of mild depression for everyone, so there is no need to make a fuss. Depression is as common as colds.

Secondly, don't use the eyes of normal people to understand their world. To put it simply: don't force them to do anything when they are in a bad state.

For example, forcing them out:

"Come on, come out with me." (forcing patients to face the outside world)

For example, force them to be happy:

"Oh, well, cheer up. Cheer up. "

"Don't think so, there are many people worse off than you."

When they have no ability to control their own hearts, the external environment will make them have greater doubts about themselves, which is undoubtedly a good intention to do bad things and a secondary injury to them.

Quiet company, give more tolerance, listen to him quietly, and accompany him silently. As long as he can feel your presence, that's enough.

Depression is a very serious social problem. WHO lists depression as the leading cause of disability in the world. In 20 15 years, among the total number of disabled people in the world, patients with depression accounted for 7.5%. Depression is also the main cause of suicide death, with about 800,000 people committing suicide every year. Among patients with depression, females (5. 1%) are more common than males (3.6%).

However, when people with depression say that they are sad, they are most often responded: "So what?" "You are too melodramatic!" "Don't think too much!" "Can't you be stronger inside?" These words make them more desperate than depression.

There are several suggestions on how to help people with depression around them:

1, help them share the responsibility.

When a person suffers from depression, he may feel that he is gradually becoming dull, while the world around him is accelerating. Helping them wash clothes, answer the phone, or wash dishes is to help them share a large part of the burden, otherwise they will be overwhelmed by these trivial things.

Step 2 walk with them

For a depressed person, the benefits of going out for a walk are great. Outdoor can let them bathe in the sun, increase vitamin D in the body and relieve depression. Rubbing barefoot on the smooth mud can calm the body and mind and reverse the influence of this world full of electronic products on life. Digging does have an antidepressant effect, because there is a bacteria in the soil that can induce the production of serotonin, make the body and mind happy and reduce anxiety.

3. Encourage them to care about themselves.

People with depression often neglect to take care of themselves, take a bath, get a haircut and see a doctor. It's too difficult. They will feel that they don't deserve to be taken good care of, and encouragement from others will be of great help.

Step 4 praise them

One of the typical manifestations of depression patients is inferiority complex. Give them clear praise and help them overcome this self-loathing mood. It's important to praise clearly and specifically, because it's easier for them to remember what you said.

Please understand their feelings.

If your friend can clearly express his experience, it will help all of you to better understand what he is fighting against and understand the rehabilitation plan from the patient's point of view. People with depression often feel lonely, and everything that can fight loneliness can help reduce the severity and duration of depression. Someone listening to their feelings can make them realize that they are not as lonely as they think, and someone really cares about themselves.

The life of people with depression is gray.

What do you mean, all day long, looking out, it's gray. It's been like this for years.

As we all know, rainy days? People's emotions can easily become gloomy, depressed and dull. Then patients with depression have been like this for many years, which shows the different moods.

And most importantly, many people will feel gloomy and depressed for no reason. Even if you encounter many happy things, good news and good weather, you can't change the gloom in your heart.

Some depressed patients, cheerful and bright in front of them, returned to their huts and were immediately shrouded in darkness.

Because there is no reason to be in a bad mood, depressed and unable to find a way out.

The gloom of depressed patients can't be explained and comforted. Because that's not the case.

Some people, perhaps because of certain things, can do it easily. Some things can always be solved. More people, just for no reason, are completely uninterested and have no idea what's going on, that's all.

So many people have misunderstandings about people with depression. Some people think that they are melodramatic, or moaning without illness, or psychologically fragile, or not resistant to stress ... Actually, they are not, and it has nothing to do with what people think.

If we interpret it from the tradition of China, it is a kind of fate, an unlucky period and luck turnover. Or, according to the present genetics, it should be a genetic problem, a disease, which will appear in time.

As far as Chinese medicine is concerned, it is a physical disease. Moreover, patients with depression must have physical manifestations. Such as fatigue, lethargy, depression, qi deficiency, chest tightness, depression, timidity, dry mouth and so on. It is not a serious illness, but it is a sign of physical illness.

Therefore, patients with depression, remember to find Chinese medicine. Not necessarily to treat depression, but to treat one's own physical discomfort. When the physical condition improves, the mental condition will also improve. Some Chinese medicine practitioners know depression directly, but many Chinese medicine practitioners don't know what to say about the name of western medicine, or simply tell you that it can't be cured. However, if you describe your physical problems, most Chinese medicine practitioners can help you. Remember, remember!

Friends around you, who don't understand what's going on, accompany him/her to see Chinese medicine!

Depression is a terrible mental illness, which plays a sober and involuntary role. Once you fall into a certain emotion, you will be deadlocked by pure love, unable to dial it yourself, and it is difficult to get out. This is the most painful and dangerous manifestation of this disease, which is much more serious than mental illness or other types of diseases, because it loses its rationality everywhere in any kind of emotional life and makes great decisions about its own life without hesitation, such as the recent incident in Emei scenic spot, which can fully prove this point. Therefore, if we meet relatives and friends with depression in our daily life, if we encounter some problems involved, I suggest you be flexible, look at things and pay attention to the way. When we meet under normal circumstances, we can follow the patient's thoughts and meanings. If you have to use this action control method in an emergency, although it seems unnatural, it is actually an indicator to completely reduce risks, not an immoral bad thing. We must agree on the outcome of everything, right? Just like the Emei Mountain incident, some people saw the motive of the deceased to jump off the cliff, but they only tried their best to dissuade him verbally. If we change the method and use a compulsory control method, we may not die, or at least we can honestly go to the tragedy at that time, don't you think?

Hey! Anyway, any unfortunate event is helpless. The water spilled on the ground can no longer be put down, which just gives people an afterthought, that is, to learn from life. As an ordinary netizen, we talk about these diseases every day here, unfortunately, such tragedies. To tell the truth, it just adds a little extra thought to itself, and its physical function is almost useless, because we are only a small person in the world. It's a pity that you have to go with nature!

I am a hypochondriac, and I have been walking dead for three years. I also thought about suicide, but I am an only child, and I have to support my old age and die. I don't want to be laughed at, so I'm still alive.

When depression attacks, you must eat and drink well, take care of your children at home, and get a puppy if you have no children. Remember, kitten. Don't flinch when others irritate you. You don't want to live anyway. Go back and call back. Holding back from getting sick will also punish yourself.

When it is serious, you must practice Sanda. Enhance self-confidence. Bruce Lee is crazy, just practicing.

I worked as a psychologist's computer in the Armed Police Hospital. He was surprised that I cured myself for three years and didn't take medicine. Depression is like a cold. Come whenever you want. Try to find something to do and don't stay alone for too long.

Don't expect your relatives and friends to understand you. It's no use talking, some people don't understand at all, and they think you think too much.

Depression will definitely become normal if you do as I say.