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Science tells you: Why is the height difference between Wu Dalang and Song Wu so great?
Song Wu and Wu Dalang have the same genes, but their appearances are quite different:
Dalang Wu
He is less than five feet tall, ugly and ridiculous, and is called "three-inch drum bark".
Song Wu
Eight feet long, handsome and powerful, you can kill a tiger with your bare hands!
Born by the same mother, the inheritance is the same. Why are the two brothers so different in height?
Mr. Shi Naian didn't make it up. A writer who does not know scientific knowledge is not a good writer.
Wu Dalang and Song Wu's parents died when they were young. It was Wu Dalang who worked so hard to raise Song Wu. Wu Dalang took good care of Song Wu when he was a child. He gave his brother food first, and then he dressed him first.
In this case, it is inevitable that Wu Dalang often suffers from hunger, cold, malnutrition and malnutrition.
Gao Jian height manager reminds:
Nutrition is the material basis of bone development. The quantity and quality of diet can affect the growth of children, and nutrition also affects the development of endocrine glands and the secretion of endocrine hormones.
If you want to grow taller, you must eat rich, even and moderate nutrients and appropriate nutrients. If it is excessive, it will cause children to be obese and even precocious, which will eventually affect their height.
Wu Dalang steamed and sold kitchen cakes for a living and peddled them in the street with a heavy burden on his back. This mobile vendor has no fixed place, and sells while walking on the street. The burden of picking kitchen cakes is pressing Wu Dalang all day long, and he is lifting weights every day.
Unlike his brother, Song Wu went to Shaolin Temple to study art very early. After three years of prancing and jumping, his body is also very strong.
Gao Jian height manager reminds:
It is relatively effective to stretch the muscles of the whole body and stimulate the movement of the epiphyseal plate by jumping. For example, basketball, rope skipping, running, swimming, cycling, roller skating, badminton and other projects. However, some sports, such as weightlifting, marathon, gymnastics, wrestling, etc., excessive use of limb muscles or lifting heavy objects will cause great pressure on the legs, which will hinder the blood supply of the epiphyseal plate and affect the normal growth.
Cooking kitchen cakes is not an easy job. You have to get up early and be greedy for the darkness. You should get up early to steam kitchen cakes, knead dough at night and prepare tomorrow's materials.
Song Wu was taken care of first, and then he went to Shaolin Temple to study. He has a regular schedule and plenty of sleep time.
Gao Jian height manager reminds:
Sleep is directly related to growth hormone that promotes human growth and development. 80% of growth hormone is secreted by people after they go to sleep, especially children in the rapid growth period. This stage is the peak of growth hormone secretion, and a lot of growth hormone is secreted at night. (Wu Dalang) Lack of sleep will definitely affect the secretion of growth hormone, resulting in a figure inferior to that of his younger brother. )
Although Wu Dalang and Song Wu have the same genetic factors, their heights are far from each other, and their fates have gone in different directions.
Height: heredity is not absolute.
In our common sense, a person's height mainly depends on the height of his parents, and his height is doomed.
But in fact, only 60% of people's height is determined by heredity, and everything else can be changed by nurture, such as nutrition, exercise, sleep, psychology, lifestyle and drug intervention.
Scientific research shows
Growth hormone is the key to promote human growth.
Nutrition, exercise, sleep and mood will all affect the secretion of growth hormone.
Children with normal development can promote the secretion of human growth hormone and improve their height through scientific height management plans such as acquired nutrition guidance, sleep guidance, exercise guidance, emotional guidance and disease prevention.
I hope that through scientific height management, every child can be as healthy and tall as Song Wu!
References:
Wu Zhifeng, Zhao Congmin, Zhao Xueqing, Liao Wei, Zhang Yuping. Relationship between sleep quality and physical development of infants [J]. chongqing medical, 2009, 22:2806-2808.
[2] Zhang Feipeng. Analysis of the factors affecting the height growth of teenagers [J]. Journal of Xi 'an University of Arts and Sciences (Social Science Edition), 201,0 1: 92-93.
As warm as jade, Kang Yahui. Nutrition and height [J]. Medical care, 1996,12:1-12.
[4] Wang Peiyun, Zhang Yibing, Huang Gengpei. Study on the Exercise Prescription for Children's Height Promotion [J]. Journal of Tianjin Institute of Physical Education,1998,03:17-20.
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