Don't you squeeze the acne on your face yourself?

Don't squeeze acne on your face. Good conditioning can quickly remove acne: pay attention to personal hygiene, take sunscreen measures, don't squeeze acne, eat more fruits and vegetables, and keep a happy mood.

1, pay attention to personal hygiene: personal hygiene habits determine the time for acne to stay on the face. If you have acne around your chin and mouth, please don't wear clothes with collars. The collar is a hiding place, and constant friction with the chin can easily aggravate the disaster. In addition, you should always keep the habit of combing your hair behind your ears without leaving bangs, so as to avoid the deterioration of dust and oil stains on your hair and infection with acne.

2, do a good job of sun protection measures: how to adjust the acne on the face? Once the ultraviolet rays in the sun directly penetrate the epidermis through the wound of acne, they will form black spots like ice gouges on the wound, and even after the acne disappears, they will still leave burn marks like black spots.

If you are worried that the sunscreen is too oily, you can use a facial tissue to absorb the excess oil after applying the sunscreen. This will not affect the function of sunscreen, but also prevent the burden of oil.

3. Don't squeeze acne: It's really not easy to control yourself from squeezing acne. You can buy a tube of youth gel with strong anti-inflammatory and acne-removing functions, and put a cotton swab on the acne before or after it appears.

This can help acne dry up and accelerate the end of life. But please note: youth gel can only be applied to acne, not to the whole face, so as not to excessively stimulate uninfected skin, but to cause redness and swelling.

4, eat more fruits and vegetables: how to adjust the acne on the face? Fried, spicy, pickled, puffed, seafood, instant noodles and other foods must not be eaten. Anti-acne foods such as carrots, mung beans, shepherd's purse, bitter gourd, coix seed and kelp can be added to the menu of three meals a day. Drink plenty of water, don't just go on a diet to lose weight, a balanced diet can make your body better detoxify.

If you want to have less acne on your skin, you should eat more fruits and vegetables with more vitamins to ensure adequate sleep and normal eating habits. Especially for women who like to eat spicy and greasy food, it is the right way to be beautiful to abstain from eloquence when necessary.

5, keep a happy mood: acne is just an episode in life, it will soon pass, as long as you handle it correctly, don't let it interfere with emotions, you will find it very fragile.

Extended data:

If you squeeze acne casually, it will lead to the following consequences:

1, squeezing acne may cause intracranial infection: there will be some bacteria on the skin surface, such as Staphylococcus aureus, which will cause skin damage after squeezing by hand. Bacteria will propagate through damaged skin and enter skin lesions, leading to local infection and possibly entering the brain.

This is because the venous valve of the face is missing, especially the "dangerous triangle" vein of the face is particularly close to the venous sinus. Squeezing acne hard may cause bacteria to enter the venous sinus and cause intracranial infection, so it is not allowed to squeeze acne casually.

2, squeezing acne is easy to cause local infection. Usually when you squeeze acne yourself, disinfection is often not strict. It's easy to squeeze by hand, squeeze out pus and wipe it directly with paper towels. This kind of disinfection is not strict, which is easy to cause local infection and aggravate acne inflammation.

3, easy to squeeze acne is easy to leave scars: when squeezing acne by hand, skin damage may expand, aggravate inflammatory reaction, prone to infection and aggravate the condition.

Phoenix net-how to recuperate acne on the face? Teach you how to get rid of acne quickly!

People's Network-Self-inoculation has these terrible consequences.