How to choose high-quality noodles

, colored surface, handmade surface, etc. ; According to the types of accessories, there are egg noodles, tomato noodles, spinach noodles, carrot noodles, kelp noodles, lysine noodles and so on. At present, dried noodles have developed together with staple food, flavor, nutrition and health care.

The main nutritional components of dried noodles (dried noodles without accessories) generally contain: crude protein, crude fat, carbohydrate and crude fiber. Adjuvant vermicelli varies with the type and proportion of auxiliary materials.

The packaging of dried noodles is divided into paper, plastic bags and boxes. Noodles should be stored in a ventilated, dry, clean and odorless place, and should not be mixed with items that are easy to cause pollution.

When buying dried noodles, consumers should not only pay attention to the taste and price factors, but also consider the following points:

1, roughly judged from the senses. Normal dried noodles should be uniform in color, white, slightly yellow, without sour, musty and other odors; Colored vermicelli should have the special smell of adding auxiliary materials. Noodles should be free of impurities, mildew, pests and pollution.

2. Pay attention to the production date and buy the products within the warranty period. Deteriorated products may cause vomiting and diarrhea after eating.

3. Pay attention to whether the packaging is firm, neat and beautiful. Most well-known brand manufacturers use automatic packaging machines for packaging, while counterfeiters carry out manual packaging under extremely simple conditions in order to reduce costs.

4, should pay attention to whether the product packaging is marked with the name, address, product name, production date, shelf life, ingredients, etc. It is best not to buy products packaged in white bags without factory name and address, product name and production date.

5. The quality of dried noodles can also be observed during cooking. High-quality vermicelli does not paste or muddy soup after being cooked, and its taste is not sticky, toothless, soft and refreshing.

Children's detoxification ability is weak, so parents should supervise their children and eat fried food no more than once a week. At the same time, when eating fried food, it is best to let children eat raw vegetables, potatoes and algae. Dietary fiber in these foods can help eliminate poisons and reduce the absorption of oil. In the next meal, you should also eat more fresh food and less greasy food.

Parents who refuse pasta with too good taste should be careful not to simply pursue good taste when purchasing noodles, because in order to make noodles taste better, some processors may add various additives to flour when processing noodles, such as alum and borax, which can increase the "gluten" and "stickiness" of noodles and make noodles taste better and gluten-free.

For example, the toughness of Lamian Noodles with borax is particularly good, and the surface with alum is particularly smooth. However, as we all know, alum contains aluminum, and eating more will damage children's nervous system and cardiovascular system; Borax is obviously toxic. In contrast, rougher pasta is more comprehensive in nutrition, which is the real good food for children.

Pasta is very nutritious and is an important food that children need to eat every day except rice. There are many kinds of pasta sold in the supermarket. Parents should be aware of the following selection criteria, so as to choose more nutritious pasta such as steamed bread, rolls and cakes for their children. Don't buy too white spaghetti. Many parents prefer white pasta, the more.