A speech on how to face setbacks

The so-called frustration refers to the frustration and frustration in daily life. Psychologically, it is a negative psychological state in which individuals encounter obstacles and interference in purposeful activities, leading to the failure of personal motivation and personal needs. Frustration is a common psychological phenomenon, and middle school students will encounter many different setbacks in life, study and life. So, how do middle school students face setbacks? First of all, we must understand that setbacks are inevitable, universal and objective for anyone. When the goals you set are different from the actual goals; When you do your best, you can't achieve a seemingly modest goal; When a person's concept conflicts with society; When you think reasonable demands are not met; There will be setbacks when the fact of failing the entrance examination comes. For example, Lu Xun hesitated, Goethe and Beethoven also thought about suicide, but they both stubbornly overcame their depression and weakness, and finally made a firm move towards success through their own efforts. Secondly, we should see that setbacks are not terrible. The setbacks and tribulations in life give people a blow and bring sadness and pain, but they can also make people rise, mature and become strong! There is a famous saying: "Life is like a flood, and it is difficult to stir up beautiful waves without encountering islands and reefs." Gou Jian, the King of Yue in the Spring and Autumn Period, was defeated by the State of Wu and became a courtier of the State of Wu. He didn't accept his fate, but tried his best. Finally, he led everyone to defeat Wu ... As beveridge said, "People's best work is often done in adversity." So, don't be afraid of setbacks. Facts tell us that as long as we learn a lesson and are not intimidated by difficulties, we can rally, fight at a new starting line and win new victories! Finally, we should be good at psychological adjustment, keep a good attitude and get rid of frustration. Roman? Roland said: "Life is an endless fierce struggle. To be a real person, you must always be prepared to face the invisible enemy, the power that exists in yourself and can kill you, and the chaotic thoughts that lead to your fall and destruction ... "So, when setbacks come, you should make psychological adjustments from the following aspects. One is to learn to treat yourself objectively. The ancients said: people are expensive and have self-knowledge. We should have a correct, comprehensive and objective understanding of ourselves, and what advantages and disadvantages we have; What are the successful experiences and lessons of failure? We should be aware of them and neither exaggerate nor shrink them. We should accept the reality realistically, get rid of frustration in time, eliminate all factors that interfere with the mind, and treat everything with a positive, positive, optimistic and upward attitude. Secondly, learn to put it down temporarily, forget the unpleasantness and leave your boring situation. Let time heal the restless mind and fill the mental trauma. Third, learn to divert attention. When you are frustrated, you should shift your thoughts, feelings and attention in time, and "forget yourself" and be keen on what makes you happy. For example, singing, reading, painting, writing, working ... Fourth, learn to be tolerant. The more frustrated you are, the more humble you should be and tolerant of others. This is one of the key factors to form a healthy personality. Fifth, do one thing from beginning to end. When faced with a lot of tasks, we should solve the easiest problem first, then we will have confidence in the result. The greater the achievement, the stronger the confidence. In short, "a real soldier can manipulate his own mind, cross all obstacles, break all obstacles and go forward bravely!" " "On the road of life, only those who have the courage to face setbacks, are not afraid of difficulties and work hard with strong perseverance can hope to succeed and create a better tomorrow! Extended reading speech, also known as speech, is a manuscript that expresses one's views, opinions and opinions at meetings or other public occasions. The quality of the speech directly determines the success or failure of the speech. The speech is as clear and logical as the argumentative paper, but it is not an ordinary argumentative paper. This is a practical style with propaganda and incitement. It often uses various rhetoric and artistic techniques, and has a strong appeal. Speeches are not often used. Many famous speeches are improvised and handed down by others through records. However, for important speeches, it is best to prepare speeches in advance, because speeches have at least two functions: First, through careful thinking and careful organization of materials, the contents of speeches are more profound and coherent. Secondly, it can help the speaker eliminate the tension and fear on the spot and enhance the speaker's self-confidence. The characteristics of speech are mainly different from speech, performance and composition. First of all, speech is a social activity in which the speaker expresses his views directly to the audience through oral language on certain occasions on some meaningful things or problems that people are generally concerned about. Secondly, the composition is that the author outputs information to the readers unilaterally through the article, while the speech is that the speaker exchanges information with the audience in two directions on the spot. Strictly speaking, a speech is a triangular information exchange between the speaker and the audience, and between the audience and the audience. The speaker can't be satisfied with conveying his thoughts, feelings and emotions, but must be able to control the reaction and communication between himself and the audience and between the audience. Therefore, the manuscript prepared for the speech has the following three characteristics: the main feature is pertinence. Speech is a social activity and a form of publicity used in public places. In order to explain the audience, impress the audience and "conquer" the masses with thoughts, feelings, examples and theories, it must be realistic and targeted. The so-called pertinence, first of all, is that the questions raised by the author are the concerns of the audience, and comments and arguments must have eloquent logical power, be accepted and convinced by the audience, in order to produce the social effects they deserve; Secondly, it is necessary to understand that the audience has different audiences, different levels, and different types of "public places", such as parties, professional meetings, service clubs, schools, social organizations, religious groups, and various competition occasions. When writing, we should design different speech contents for the audience according to different occasions and different objects. Second, it can be said. The essence of speech lies in "speaking" rather than "doing", with "speaking" as the main part and "doing" as the supplement. Because the speech has to be spoken orally, it must be based on the premise of good presentation. If we say that some articles and works are mainly appreciated through reading, and we can understand their meanings and feelings, then the requirement of the speech draft is "catchy". A good speech is very important to the speaker; It should be nice to the listener. Therefore, after the speech is written, the author had better check it by trial or meditation. Anything you can't say clearly or hear clearly (such as the sentence is too long) should be revised and adjusted. Third, it is inspiring. Speech is an art, and a good speech has its own agitation, which can stimulate the mood of the audience and win good feelings. To achieve this, we must first rely on the richness and profundity of the ideological content of the speech, the incisiveness, originality and thought-provoking of the viewpoint, and the vivid, vivid and infectious language expression. If the speech is bland and uninspired, the effect will not be good, or even counterproductive, even if you "hit" hard on the spot. Fourth, the whole speech can't complete the speech task independently, it is only the written basis of the speech and an integral part of the whole speech activity. The subject, audience and specific time and space conditions of the speech are isomorphic, which constitutes the whole speech activity. When writing a speech, don't be divorced from the whole. Therefore, when writing a speech, we should pay attention to the following aspects: First, we should establish topics and choose expressions according to the audience's cultural level, work nature, living environment, taste and hobbies, so as to communicate better. Secondly, the speech should not only fully reflect the unique and profound views and opinions of the speaker, but also design and annotate the use of tone, speech speed and body language to achieve the best communication effect. In addition, we should also consider the time, space and atmosphere of the speech to strengthen the live effect of the speech. Fifth, colloquialism is an important aspect that distinguishes speeches from other written articles and conference documents. Needless to say, written articles, other meeting documents, such as meeting work reports and leaders' speeches, don't pay much attention to oral English. Although it is read on the stage by a certain leader, the audience usually has a printed speech, and there is nothing they can't understand while listening to the lecture. Speech is different. It is so impromptu that it is impossible to print out the speech in advance and send it to the audience. Therefore, the speech must pay attention to "catchy" and "catchy". The so-called catchy, is to speak fluently. The so-called ear means that it sounds smooth, there is no language barrier, and there will be no misinterpretation. Specifically, we should: change long sentences into short sentences suitable for listening; Change the inverted sentence into a normal sentence; Change or delete words and idioms you don't understand in classical Chinese; Turn monosyllabic words into disyllabic words; Change uncommon words into common words; Change words that are easily misunderstood into words that are not easily misunderstood. Only in this way can it be catchy and sound clear. Sixth, the live speech activity is a face-to-face communication between the speaker and the audience. The audience will respond to the content of the speech in time: either agree or disagree, or be interested or indifferent. The speaker can't ignore the various reactions of the audience. Therefore, when writing a speech, we should fully consider its existence and pay attention to leaving room for expansion and contraction on the premise of ensuring the integrity of the content. We should give full consideration to all kinds of problems that may arise during the speech and the countermeasures to deal with all kinds of situations. In short, the speech should be flexible and reflect the necessary field control skills. The main function is first, "making people know" remarks. This is a speech, whose main function is to convey information and clarify things. Its purpose is to make people know and understand. For example, the aesthetician Zhu Guangqian's speech "On Writing" talked about the preparation before writing, the genre, conception and material selection of the article, which made the audience understand the basic knowledge of writing. It is characterized by strong knowledge and accurate language. Second, a "convincing" speech. The main purpose of this kind of speech is to make people trust and believe. It developed from the "let people know" speech. For example, Yun's speech "How to Be a Good Man" not only tells people who are not good people, but also puts forward three standards to measure good people. Through a series of rational discussions, people's old ideas have been changed. Its characteristics are unique and correct views, detailed and conclusive arguments, and reasonable and rigorous arguments. Third, an "exciting" speech. This kind of speech is intended to excite the audience, resonate with you in thoughts and feelings, and cheer for joy. For example, Martin Luther King, the leader of the American black movement, used several of his "dreams" in his speech in front of the Lincoln Memorial to stimulate the self-esteem and self-improvement of the majority of black audiences and inspire them to fight for "being born equal". Fourth, "touching" speech. This is a step further than an "exciting" speech, which can give the audience an idea of acting with the speaker. Former French President Charles de Gaulle's speech "A Letter to the French People" in London during World War II called on the French people to take action and join the ranks of anti-fascism. It is characterized by strong incitement and often ends in a language of call and appeal. Fifth, the speech of "making people happy". This is a speech, whose main function is to enliven the atmosphere, adjust the mood and make people happy. Mostly humor, jokes or teasing, usually appearing on festive occasions. There are many examples of such remarks, and people can hear them. It is characterized by material humor and language humor. Editor's reminder: Please pay attention to check whether the article ""has pagination content.