How to comfort a girl when her period comes?

When a girl says that her period is coming, she can say these words:

1. Don't be sad. Let me tell you a joke to relax: when a girl comes to her period, she is very grumpy and will feel very upset. At this time, as a male ticket, you should comfort the girls and tell them some jokes to make them feel happy. And at this time, do more to help girls do something, so that girls feel that they are impressed with you.

2. It's okay, I'm here: This sentence is also very warm. Although it can't help girls to relieve pain, it will still make girls feel very happy, and it contains many meanings.

3. Stay in bed quickly: When a girl's period comes, it is very painful during this period. Sometimes it hurts so much that she has to go to the hospital or take some painkillers to relieve her pain. So when she comes to her girlfriend's period, she just needs to tell her to stay in bed quickly. I'm in charge of everything. I believe my girlfriend is also very happy to hear this.

4. When a girl comes to her period, it is heartbreaking pain. Generally speaking, a girl's physical condition will be very bad, and there will be low back pain, stomachache and even inability to get out of bed. In this case, girls are extremely fragile both physically and mentally. At this time, if only verbal comfort will make girls feel that they don't care enough about her, so it's best to take her to the hospital for examination and supervise her to take medicine, and be on call these days.

5. Girls who come to their period are generally more agitated and weaker than usual. At this time, what boys need to do is to spend more time with them, let them drink more brown sugar water, warm their stomachs, and let her feel that her boyfriend cares about her. Anyway, just stay by her side and take care of her as much as possible. Be careful and don't get bored.

6. At this time, girls will lose a lot of nutrition due to physiological reasons, so boys should be careful and prepare some blood-enriching foods, such as red dates, red beans, eight-treasure porridge and so on. Under normal circumstances, girls who have their period like to drink some porridge. If you can make some nutrition porridge for her personally, the other thing is that boys should be overbearing, pay attention to their diet, and resolutely don't touch cold and spicy food.

Taboos that women should observe during menstruation:

1. Intense sports: such as high jump, long jump, running and playing football can induce or aggravate general discomfort during menstruation, and even cause dysmenorrhea and menstrual disorders. Some strength exercises that increase abdominal pressure, such as weightlifting and dumbbells, should also be avoided as far as possible, otherwise it will cause menorrhagia or prolonged menstruation.

2. Sexual life: When women have menstrual cramps, the endometrium peels down and falls off. During menstrual sexual intercourse, it is easy to bring germs around vulva and perineum into vagina, cervix and uterus. Bacteria just grow and multiply where there is blood, and inflammation occurs on the spot, called endometritis, which not only causes fever and lower abdominal pain, but also increases menstrual bleeding and prolongs menstrual period.

3. Wear tight underwear: If women often wear tight underwear, especially during menstrual period, it will easily cause menstrual blood to flow out, and the pressure in pelvic cavity will suddenly change when they take it off, which will easily lead to menstrual blood reflux, and eventually lead to menstrual back pain, abdominal pain and even infertility.

people's daily online-five taboos that women should keep in mind during menstruation.