Why do you have to be strong when you are in a bad mood?

Because everyone has his own dignity, especially when he is in a bad mood, his self-esteem is stronger. He may still joke with others, but when he is in a bad mood, He refuses to communicate with others, for fear that others will see that there is something wrong with him, and he will think why everyone is happy? Why don't others worry? I'm just in a bad mood. Is there something wrong with my psychology?

When everyone is in a bad mood, they always have a feeling of anger in their stomach, and they always want to release it, but there is no other way, so most people choose to go to the playground. Running can relieve your stress and relax your mood. Most people are unwilling to admit that they are in a bad mood. They all want to create an illusion for others that they are happy and happy.

Of course, some people will be waiting to see your jokes. When you admit that you are in a bad mood, it means that you have compromised with them. You are a loser and will let these People get their way and laugh at you. Therefore, no matter how sad some people are, they will not let others see the slightest change in them. They still pretend to be very good in front of others, but in front of their closer friends, they will take off their disguise and be intimate with them. friends told.

When a person is in a bad mood, his anger level has also reached the extreme. It is best not to provoke him at this time and just let him recover slowly. Otherwise, you should comfort him. , he may treat you as a punching bag. It is best for him to find a way to relieve his stress.