Guide to college life: how to spend four years with high quality?

You are lucky to open this article. Next, please refuel at 10. Believe me, this article will benefit you a lot, change your college life and make full use of your college time easily. If you still don't know anything about universities, it's better to look at these 25 suggestions and 8 methods.

It is not recommended to skip reading, especially the last two parts. Cut the crap and get to the point:

"After graduating from high school, no matter what kind of university you went to, please take your years seriously." If you start high, don't bully people who are weaker than you, because weak people may be masters with stunts, but they are just lower-key than you. If you start low, don't underestimate yourself. Because getting a good deck of cards is capital, and playing a bad deck is skill. "

After reading many articles, today's seniors actually want to tell you something else, so that you can avoid some "pits" and take fewer detours.

1, get yourself a fitness card.

Why do you need a fitness card?

First of all, gyms have preferential prices for students, which vary according to different regions.

Secondly, don't you want to have a good vest line? Don't you want the cute little girl to see you scream?

Finally, enhance physical fitness. No matter which university you go to, you can't get sick, because the medical expenses are really too expensive.

Don't say anything I do push-ups or flat support in the dormitory every day. Trust me, you can't hold on.

Because the dormitory is not a place for self-discipline, I believe that you will become more self-disciplined when you exercise together in the gym.

Go to the gym three times a week. My personal suggestion is to ask the coach to make a plan for you first. Here are some exercises I asked my coach: practice strength with chest pusher or dumbbell, and do 5- 10 recommended exercises, 3 groups at a time; Practice back, row in sitting position and standing position, and do exercise 12- 15 times, 2-3 groups each time; Thirty minutes before running is exercise, and 30 minutes after running is fat burning.

2, buy a bookkeeping book, write down the daily consumption, and do statistics at the end of each month.

When you keep accounts, you can classify them, such as eating, buying books, dormitory supplies and so on. And divide the things that usually need to be spent into several categories. It will be more convenient to do statistics at the end of the month when you usually remember.

In this way, you can see at a glance what unnecessary expenses there are, and which canteen has relatively low expenses and tastes good; When is the cheapest time to buy some paper towels online and save them?

If you do this for a long time, you will find that you will save a lot of money next month compared with last month.

3. Give home voice or video once or twice a week, and each time should not exceed 15 minutes.

Some students never leave their parents before they go to college, while others will live independently.

When you go to school, send a video to your parents once a week, not for too long. On the one hand, too long may make those who have never left their parents dependent;

On the other hand, students who have long been independent will keep in touch with their families once or twice a week, and their parents will feel warm.

4. Clean the dormitory once a week.

At school, the dormitory is your second home. It is important to keep clean and tidy. Don't you want to live well?

When cleaning, don't just sweep. First, thoroughly clean the inside and outside of the dormitory, under the bed and in the corridor. Then use a mop to clean it in the pool and mop it thoroughly from the inside out. Living in this clean environment will make you feel better.

Don't go to the movies every night.

Brother, if you are a boy, you should understand this, right? If you want to ensure a high-quality college life, you must not have this, or you will know how much side effects you have when you meet someone.

Friendly reminder: three seconds.

6. Unlock a new skill in one semester.

In fact, as a college student, it is very important for you to unlock a skill every semester.

Let me give you a suggestion:

Freshman just came to school, you can learn office first, and you can also cope with computer level 2.

Sophomore students learn the basic operation of ps or pr. After all, this is the media age. Maybe you will use this skill one day.

I learned python in my junior year, because it is a world language.

My senior year is ready to graduate.

7. Make sure to drink 2000cc of water every day.

Water is the source of life for our bodies, so we need to drink more water every day. The water intake required by people in one day is about 2000ml.

It is wrong for some friends to drink when they are thirsty.

Generally speaking, you should have a drink before getting up in the morning. After a night's sleep, your body will start to lack water. Drinking water at this time can help your kidneys and liver detoxify.

9:00 am is a time when a person experiences exuberance, and the metabolism in the body is relatively fast. Pour yourself a glass of water.

1 1.00a.m It's almost noon, and a glass of water helps to relieve tension;

After eating for half an hour at noon, a glass of water helps you digest;

A glass of water at 4 pm will help you refresh yourself;

6.00 pm to increase satiety and avoid overeating;

Drink a glass of water before going to bed at night to ensure adequate sleep.

8. Wash clothes once a day (in summer)

Summer is coming, and it is particularly easy to sweat. Wash your clothes when you take a shower every night, so as to avoid the smell on your clothes.

Many friends like to use the washing machine, which is actually quite unsanitary. I believe that many universities have several washing machines on the first floor. Usually, when you wash, you throw smelly socks and underwear in ... it goes without saying how many bacteria there are.

It's no problem to use the washing machine in winter, because those coats and things can't be washed. But it's summer, so keep yourself clean and try to stay away from bacteria.

9. Wash your hair once a day or two.

Washing your hair too often will hurt the scales. Different people have different time to wash their hair regularly.

People who love hair loss and poor hair quality should not wash their hair too often. It is recommended to wash once every two days. For people who love oily hair, it is recommended to wash it once a day, because oil will clog your pores and do more harm to your hair than harm.

1, gave up after three months without catching up with girls.

Three months is the best time for chasing a girl. At this time, you need to seize the opportunity. After three months, a girl still has no feelings for you, so give up. Don't think there will be opportunities in the future. It's not good to lick dogs.

Maybe the goddess you lick is someone else's licking dog.

2. See you three or four times a week during school love, and once a week for long-distance love.

When you fall in love together, you will feel bored. When I am bored every day, I will feel different from when I first fell in love after a long time. In our school or in the case of close distance, it is suggested that it be about three times a week, so as to keep the freshness of love.

Long-distance lovers feel that once a week is not an exaggeration, unless one is in the northernmost part of China and the other is in the southernmost part of China. In this case, if we are separated, we will meet better. Love itself needs two people to increase their feelings together. If they don't meet for a long time, their natural feelings will be lost.

No matter how old you are, always wear a condom.

They are all 20-year-old boys, we all know that's right, but one thing to remember is that you can't afford this responsibility at the age of 20, even if you have a mine at home.

Don't say I have the ability to support it. What if one day you dump a girl? Or is it green?

1 find a study room every night except Saturday weekend and spend half an hour reviewing what the teacher said today.

What new knowledge did you learn in class today? Draw the main points with marks. If circumstances permit, it is also good for you to bring a schoolmaster to help you review today's knowledge.

2. Read at least four times a week before going to bed (the pro-test is effective)

Reading before going to bed at night is the most useful, because your mind is the quietest at this time, and the content of reading is easy to remember in your mind.

I often buy some books to read, such as this, just some of my books.

For example, if you want to be a sales talent, can you do it without reading dozens of sales books? Otherwise, if you go to work, everyone may want you.

3. Keep reciting ten words every morning.

Maybe you see reciting ten words every day, which is too few. Actually, it's really a lot, depending on how many days you can last.

Some students don't want to recite it today, but they have to recite it tomorrow, so they accumulate more and more, and then they want to give up.

In fact, reciting ten words every day is really not a lot, because of ulterior motives. Generally speaking, some schools are not allowed to take CET-4 and CET-6 in their freshman year, and some freshmen are allowed to take CET-4 and CET-6. At this time, your chance has come. Don't you need to accumulate well? Those who can take CET-4 and CET-6 are all at the Xueba level. In normal times, if you don't try to catch up with them, you will only be left further and further by them.

Maybe you will say, isn't it just a certificate of CET-4 and CET-6? This is a big deal.

Students, don't underestimate this CET-4 and CET-6 certificate, because after you graduate, CET-4 and CET-6 certificate may affect your subsidy in this city. Now more and more second-tier cities want to attract talents and give you all kinds of benefits, but if you can't reach your ability, people won't want you.

4. Ask the teacher in time if you have any questions in class.

It is normal for you to have some doubts about the content of the class, but you should be careful not to disturb the normal teaching order of the teacher in class. Problems can be solved privately after class, because the teacher's class time is the time of everyone in the class.

Try to solve the problems at that time, because there are more and more problems, and you will lose interest in learning in the future.

5. Turn off your cell phone or adjust your flight in time in class every day.

Try to keep your mobile phone away from yourself before class to avoid being distracted in class.

Everyone will have cell phone syndrome, and always feel that others send messages to themselves, for fear of missing 100 million.

6, digest a knowledge point every day, so you don't have to work hard at the final exam.

Many college students are not easy to learn at ordinary times, so they go to YCY for the final exam, or live a life that is more bitter than that of senior three, and finally pass the exam.

This kind of life means that you need to go through it twice a year. Do you feel numb in your scalp?

And you digest one knowledge point every day, and when the final exam comes, you can watch others review happily.

7. Spend some time reading this week's professional news on weekends.

This is actually quite important. Maybe this major is very popular when you enter the university, but it becomes unpopular when you leave the university, so you should pay more attention to your professional direction in your daily life. If this major is on the decline, you should think about how to leave a way out for yourself.

1. I went out for an internship in the summer vacation of my freshman year.

Internship is really an important experience (not entering the factory). In college, your trial and error was really the lowest. At this time, you can go out for an internship when you are a freshman, which can help you increase your professional knowledge. If you like this major, you can continue your studies after the internship. If you don't like it, then you can give up this major and learn other skills again.

Giving up the major mentioned above is not really giving up, but giving up under the condition of ensuring that you don't fail the subject at ordinary times.

What you learned at school is all theory. To put it bluntly, it's all theoretical classes. It is really useless not to go out for an internship.

On the other hand, internship is still an opportunity. Maybe when you are an intern in your freshman year, the boss will take a fancy to your ability and reach an agreement with you to work after graduation. Or know some of the more powerful big coffees in the industry. These may be your chips for graduation in the future. By this time, you have taken many more steps than your peers.

2. Don't squeeze the acne on your face with your hands.

Squeezing is equivalent to disfigurement, especially in the blind triangle of the face.

3. Freshman Postgraduate Entrance Examination Plan (interested friends)

Postgraduate entrance examination is a way out, but it is not the only way out. Some people are so successful, and some people draw water with a sieve on this road.

Why do you say that the postgraduate entrance examination is early, because it takes longer than you think; Can enter the postgraduate entrance examination state as soon as possible; Have time to check for leaks and fill gaps.

The process of postgraduate entrance examination is hard, just like the college entrance examination you have experienced. Repeating your life in a tense environment every day is not only physically stressful, but also psychologically stressful.

4, get up in the morning, don't dress casually, don't want to leave a good influence on girls?

5, brushing your teeth once in the morning and evening, only the benefits are not harmful.

Isn't that what they said? The fresh breath is closer to you and me.

6. Boys should not learn to smoke and drink easily, which may cause permanent injury.

In life, each of us has a different life trajectory, so our understanding of things is also very different. We have different family backgrounds, different hobbies, different goals and different personalities, which makes us special, but we have the same four years.

In the past four years, some people have excellent personalities and excellent studies, some people are particularly excellent in a certain field, and some people have spent four years in a daze. Of course, the result will be completely different.

The most useful way to verify the results is time, because time is the only criterion to test the truth. Your performance in the past four years will also determine your results in four years. It's up to you to find a job or choose what you like.

"If you come from an ordinary family, then loyalty and diligence are your only way out."

Method:

In college, set yourself a general direction every year and work hard in one direction, as long as you do things related to the direction, regardless of gains and losses. Always sum up the improvement methods after finishing everything. I believe that after four years, you will thank yourself who has worked hard and doesn't care about gains and losses.

What I want to say is: "Your grades now must be the result of what you did in the past."

If you want to have a good result in the future, then do what you can do well in front of you and do the best or even better within your own ability. "

Around us, there will always be some people who "protrude" like lumbar intervertebral discs. They are incredible, and you will feel that all the bright spots can be found in them. But usually, they are nothing special. In fact, they are extremely efficient. Therefore, instead of mechanically improving self-discipline, it is better to improve work efficiency.

"Self-disciplined people are all the same, and efficient people are one in a million." In the past, we often heard people say, "The more self-discipline, the more freedom." Even if you can be self-disciplined, if the method is not appropriate enough, you can't persist. Although we can force ourselves to get up at 5 o'clock every day, this repetitive machine will not change anything, nor can it cultivate good habits, but will kill your willpower.

In fact, it is better to manage time than to repeat the "self-discipline" of machinery. It can not only improve efficiency, but also increase your confidence.

"When you become strong, you will naturally have confidence. With self-confidence, you naturally have the ability to resist unknown risks. "

Method:

1. Make a plan for yourself every day, but don't plan too many things. It is recommended to control it at around 5.

2. prioritize things and implement them according to the degree of difficulty.

Choose the most important thing to do from the made plan. According to the "28 Rule", if you complete the most important 20% with good quality and quantity every day, you will have an 80% sense of accomplishment.

What I want to say is: I only realize it when I really do time management. Doing things efficiently is not as efficient as self-discipline.

I remember Wilde said, "I thought money was everything when I was young, and I didn't know it until I was old." It is true. " Some people talk about money, while others are calm. But for ordinary people, every sum of money is hard to come by. If it is not particularly important, don't borrow it without asking others for it.

Method:

Make two preparations when dealing with money: either don't borrow it, or lend it out to be prepared not to come back. If the money you lend does not affect your life and you can bear the risk that the other party will not pay it back, then you can consider it. If you can't afford it, refuse it from the beginning. Otherwise, if you lose a friend and don't pay back the money, you will lose more than you gain.

What I want to say is that there are too many such good phenomena in life, and the relationship between friends and classmates is often so useless. If you care, then deal with the problem of money, don't worry.

Many friends have asked Beimo what to do if they don't know what they want and are confused.

In fact, from my "shallow" experience, when I go to school, I should pay attention to what I am interested in, what I have done well, and what I have achieved good results, and then choose what I want to do and what I can do in combination with my personality.

The current employment model is not as rigid as before, and there are many new jobs for us to choose from.

The reason why we are confused and can't find the direction is because we don't know ourselves well enough and there are too few channels to obtain information. I have also explored these two issues for a long time. If you want to know, just give a praise to "Beimo" and continue reading.

Method:

1. If you want to know what you are good at, try to make mistakes. Write down everything you want to do, make an analysis, and then use your spare time and holiday time to do it. If not, delete it from the list.

And you need to set an assessment standard for yourself (including: 1. Do I like it? 2. am I willing to stick to it? Will it help me find a job after I do it? Can I put it on my resume? If this thing becomes my career, can I support myself? )

2. How to obtain information channels? My answer is to find professional people, professional books and professional websites. In this era of information explosion, it is not so difficult to find the information you want.

What do you want to do in four years? Then I began to learn relevant knowledge, prepare relevant works, and now I will go to the relevant post for internship. In fact, if necessary, you can buy some paid courses, and the valuable ones are worth buying.

I want to say: if others don't know, you will know. If others know, you will act. If others act, you will improve yourself. Maybe sharpening your knife will not mistake the woodcutter, and you will become one of the few in the industry in three to five years.

Regret is better than regret. If you have a special place to go and something to do in college for several years, as long as you don't hurt others and do anything illegal, do it.

You and I are both ordinary people. Miracles in this world are accomplished by ordinary people turning their wishes into actions. Miracles are never conceived, but only realized.

Method:

Don't fall in love for the sake of falling in love. Others abuse peach blossoms, and you are single-minded Others waste time, you work hard. It won't take three or five years for you to open a clear gap.

"Don't run for the dawn, it will dawn when you run."

I want to say: it doesn't matter if you haven't been in love for several years in college, because you have other things to do. Don't worry about what you haven't done yet, because some things take time to see the results. Go ahead and do it. As long as they are right, they will reach their destination.

To do something, we must think clearly about the ins and outs and ask why, so as to continuously improve our thinking ability.

After going to college, there will be many people with different personalities around you, and everyone's preferences are different, so we should analyze the specific problems.

Don't tell jokes casually. Sometimes a joke you say casually is likely to hurt the other person. You must think it over. Remember that "illness comes from the mouth, and disaster comes from the mouth." It's never a joke, so getting to know others is the first step in communication.

Method:

Adults do things with a purpose. They're not just talking. They should learn to figure out the motives behind other people's actions and observe the people and things around them. Because college is the first step into society, you have to pay the price for your words and deeds from here.

I want to say: treat people around you differently and don't think about eating all over the world. Don't try to please others. People who are good to you will be good to you if they don't kiss up.

/kloc-after 0/8, learn to be alone, because not everyone can accompany you to the end. Friends will leave, lovers will leave, and even the best circle will be dissolved. Remember that there is no eternal group, you must always learn to be alone.

One can practice. You can choose to study, run and eat alone in a bad environment. There is nothing shameful about a person, because you know where you are going and what you want to do is enough.

Method:

Try to do something that you couldn't do before. I couldn't cook before, but now I'm learning to cook. If you didn't know how to draw before, learn to draw. As long as you have enough time, you can do everything by yourself.

Now it seems that people with strong ability to be alone can live as a team without living in groups.

What I want to say is: from now on, it doesn't matter what you like, what matters is whether you can do it or not. It takes one year to learn a skill, cultivate a hobby, set a goal, and another week to study a set of methods, and devote yourself to work, and the difficult things will become simple. So lonely people are strong here. They will spend more time thinking and then do what is most important to them.

Behind all the glamour, there must be premeditated preparation. Whether you are going to college or working, people with strong learning ability are welcome everywhere.

After graduating from college, everyone will have some regrets more or less. You must cherish your college time, which may be the most free time in your life.

I hope you have less regrets, more beautiful memories and gratitude, and the old seniors silently bless you.

I am turbid wine and green tea.

An ambitious young man on the road

Adhere to the continuous export of dry goods.