When you feel very miserable, should you feel free to talk to others?

Everyone has little secrets in his heart and his own difficulties that cannot be expressed. Sometimes, someone will advise you to speak out, tell everything, and you will feel better.

But no matter how loudly you complain, you can only get a temporary improvement in your mood, but it cannot change any existing situation.

We understand that everyone will be wronged in life, but we must also understand that living in such a society, no one is worthy of your complete reliance, and you never know their true inner thoughts. .

So, no matter how many grievances you have in your heart, don’t tell others casually. You must remember the following three points.

1. No matter how similar the experience is, we will not empathize with it

But in our interpersonal interactions, we will find that everyone has different experiences from birth to work, even in Similar experiences, it will also show unique gaps in the details of life.

Sometimes, a small action or choice by one person can make a big difference in the same thing.

So, whenever you want to share your experiences with someone who has gone through something similar to your own in order to seek spiritual comfort, you should keep these things in mind.

People can give you the answer you want: "I understand" or "Me too", or even comfort you, or yell with you, but his state of mind is still different from yours.

No matter how vividly you describe your experience, the person being told about it still looks at the whole thing from the perspective of a bystander. No matter how much he wants to integrate, he will not be able to feel the pain in your heart. one.

So, first of all, there is no need to tell others about your pain, as others cannot understand your pain. If you really need it, you might as well write a diary, record your voice, and relax yourself to relieve your emotions.

2. Telling is only a temporary pleasure

Perhaps, when you suffer from hardships in life, you tell your misfortune in a "self-defeating" way. It will make you feel comfortable. But you must understand that social circles are never as simple as campus.

Maybe you will say, it doesn’t matter, she is my best friend and we often talk about everything. But I want to say, who can guarantee? Walls have no ears? As long as this happens, as long as you tell someone, your secret may be discovered one day.

When someone with ulterior motives wants to frame you, everything about you can be used as material to frame you. Therefore, not only good friends, but also ordinary friends around you are not the perfect people for you to express your pain.

If you really can't help but want to tell, then you should think clearly before speaking. When others ask about it later, whether you have the ability to explain it clearly and avoid talking about it. Unnecessary and misunderstanding. If not, then it is safer and more reliable to keep your mouth shut.

So, there is no need to complain to anyone just because of your own temporary pleasure. For different problems, it is important to choose the target of the complaint.

Some things are only suitable for talking to family behind closed doors, some things are only suitable for talking to friends, and some more things can only be kept in one's belly and let it become forever. secret.

3. It is more practical to turn the pain in your heart into the motivation to move forward

We must have the awareness of self-protection of privacy. Our own pain is a private matter that happens to us, and others do not need it. I know, but I have no right to know. Since you are willing to secretly tell others about your privacy issues, how can you ask others to keep it secret?

Many times, the pain in our hearts is because we have accumulated too many negative emotions in real life and cannot express them in external forms for a while, so that the long-suppressed emotions cannot be vented and settle. In the heart.

Have you ever thought that you were irrational at that time because you were dominated by too many emotions, and what you said at this time was just a lively existence in the eyes of others.

At this time, please calm down first and think about whether it is really necessary to express your pain and not make a joke.

We can use the pain in our hearts as motivation to move forward, and transform our negative emotions into positive energy. Treat every pain you experience as a necessary test on your way to success.

In this way, when you experience pain again, you will become calmer, more calm, and more confident.