What is Sanda based on?

Sanda is also called Sanshou. In ancient times, it was called fighting, hand fighting and warfare. Simply put, two people fight face to face with their bare hands. Sanda is the main form of national standard martial arts, with kicking, hitting, throwing and taking as the main means of attack. In addition, there are techniques such as defense and footwork. Sanda is also one of the modern sports. According to the rules, the two sides use offensive and defensive tactics such as kicking, hitting and falling to confront and confront with their bare hands. It is a form of traditional Wushu in China, and it is also organized by Chinese Wushu Association to adapt Wushu to modern sports.

The general requirements of Wushu Sanda skills can be summarized as eight words: fast, long, heavy, accurate, stable, innocent, lively and skillful.