What are the common epidemic diseases in winter and spring? How to prevent it

How to prevent and treat respiratory diseases

Among the infectious diseases with obvious seasonality and high incidence season, respiratory diseases are most likely to appear in winter and spring, while intestinal infectious diseases are more common in summer and autumn.

It can be spread by droplets. If you don't wash your hands after contact with the virus, you can also be infected with the virus by touching the mouth, nose and other tissues with mucous membranes.

Vaccination may be a better choice in the season when respiratory diseases such as influenza, measles, rubella and mumps are prevalent. So how to prevent respiratory diseases in daily study and life?

1. In order to keep the classroom and dormitory ventilated, we should open the windows for at least ten minutes every day. We students should try our best to go to public places with poor ventilation or crowded people, such as shopping malls and cinemas.

2. Keep your hands clean and wash your hands in the right way.

3. Cover your nose and mouth when sneezing or coughing. Used paper towels should be put in a dustbin with a cover, and garbage should be put in the dustbin. Cover it all day and wash it once a day.

All students should pay attention to strengthening physical exercise in morning exercises and extracurricular activities to enhance their adaptability to the external environment.

5. Keep the floors, walls and ceilings of classrooms and bedrooms clean, and ensure that the floors of classrooms and bedrooms are dry.