Everyone is afraid of getting cancer, so what do cancer cells fear most?

For example, spareribs, get more sunshine, promote the absorption of calcium in the stomach and intestines, avoid eating more red meat, such as pork, eat more fish and chicken, and eat less hot food and boiled water. ......................................................................................................................

There is no right or wrong, only choice. Choose your own lifestyle.

You think less meat and more vegetables are boring, others think big fish and big meat are boring [covering your mouth]

An old man in his hometown has lung adenocarcinoma and continues to smoke. His son has no choice but to respect his choice.

I have a colleague who drinks soybean milk every morning and eats vegetables every meal, paying attention to health. Therefore, early colon cancer has recently been discovered. Not getting cancer is not necessarily related to whether you exercise or not, but mainly related to your family inheritance.

Drinking more water can prevent bladder cancer. Drinking more water will cause more urine, and the concentration of carcinogens in urine will not be too high. If you drink less water every day, the urine in the bladder will decrease, and the concentration of carcinogens in the urine will be higher, which will cause irritation to the bladder mucosa.

However, it should be noted that some people should not drink too much, such as patients with high blood pressure and heart disease. How much water to drink varies from person to person.

Remember: to form a good habit of drinking water every day, it is best to remind yourself to drink water every half hour.

Vitamin D receptor exists in many tissues and organs of human body. The active form of vitamin D can effectively inhibit cell proliferation and induce cell maturation, which is also of great significance to the immunomodulatory activity of B and T lymphocytes. When exposed to sunlight, the human body will automatically synthesize vitamin D.

Dietary environment will affect gene mutation. The permeability of cells is actually stronger than in theory. All kinds of possible things can enter the human body, and viruses can also be integrated into the human dna chain. Then, any environmental factor improperly interferes with the division process of a cell, causing uncontrolled mutation, which may cause cancer. The so-called heritability of cancer is often just whether one's own genes are more likely to mutate into cancer. After all, some mutation directions are not infinite cell proliferation, but dysfunction, such as diabetes.