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Can eggplant and mushrooms be eaten together? Can eggplant and mushrooms be eaten together?
1. Mushrooms and eggplant can be eaten together, which will not conflict with each other and will not cause harm to human body. Moreover, mushrooms and eggplant are common vegetables in life and have certain nutrition.
2, eggplant is rich in dietary fiber, as well as trace elements such as iron and calcium, which helps to supplement vitamins and promote human metabolism, so eating eggplant every day helps to increase satiety, and has the benefits of supplementing nutrition and promoting digestion. Mushrooms can not only supplement vitamins, protein and other nutrients, but also stimulate appetite and increase the flavor of dishes. Eating together is conducive to stimulating appetite, supplementing nutrition, strengthening physique, preventing or improving constipation, etc.
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