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I lost 500 yuan and I feel very sad and can’t let go. What should I do?
It is inevitable to encounter this kind of situation in life. After losing money, you will always think about it and blame yourself, so the more you think about it, the more uncomfortable you will feel.
So to completely let go, you can divert your attention and tell yourself that 500 yuan is nothing.
Just treat it as buying something or eating, or giving out a red envelope, etc. , in short, don’t think about losing it
Then go out for exercise. Exercise can adjust your mood, or listen to music, watch movies, etc., focus on what you want to do, and think about the happy things in the past. , it will get better gradually in a few days, so don’t think too much about it.
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