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Can yogurt be eaten with oranges?
But eating oranges with other foods can cause discomfort, such as:
Oranges and betel nuts: I feel unwell. Oranges and clams: affect the absorption of vitamin C. Oranges and milk: affect digestion. Oranges and pork: it will affect digestion. While drinking yogurt, we also need to pay attention to some matters, such as:
Ham yogurt: easy to cause disease. Yogurt should not be drunk on an empty stomach: the pH value in gastric juice is less than 2, and probiotics in yogurt can only grow, reproduce and play a role in a slightly acidic environment with a pH value lower than 5 or 4. The strong acid environment with pH less than 2 is not conducive to the survival of probiotics. Yogurt should not be taken with antibiotics: antibiotics will kill probiotics.
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