The problem of quitting cell phone addiction?

There is a problem about cell phone addiction. How can we give it up? This is a very important question. According to what you described, I took a closer look. The key is that there are many ways to quit cell phone addiction:

First of all, we should have a restrained psychology and achieve self-control. This will help you get rid of cell phone addiction. Then we can put the mobile phone in someone else's place to help save it, and try not to contact it for one month. After one month, we will get the mobile phone to do things. Finally, we can also sell our mobile phones. Then you can travel to a place where there is no network signal, relax yourself and be isolated from the outside world. After two or three months, we will go back to the city to live. In this case, you will give up your cell phone addiction.

I hope my answer can help you, and I hope it can be adopted. Thank you.