Why did I get into the bad habit of gambling? I really can't change it? Who can help me?

Knowing that this is a bad habit will definitely change.

One: You lack recreational activities and hobbies. When you have a hobby, gambling is not so attractive to you. Maybe it's just a few friends calling for fun, but when you have your own hobbies, will you still spend your spare time there? There is a joke about a policeman who found a person with a drug abuse record when he set up a card check on the road, and now he has successfully given up drugs. The policeman asked the secret of success. The man said that he used to take drugs every day, so he went to the Internet cafe to play. Later, he was taught to play DNF online. This guy is addicted, and he quit drugs to save money on equipment ... It's just a joke, but it shows that attention transfer is really a good way.

Two: the encouragement of friends, sometimes hearing that they lack one or something, may not be tempted but will not be able to bear the face. Remember, people who advise you to gamble are not friends who really think of you. You said in a circle of friends that you quit gambling and no one would come to you again. Whoever tells you is not your friend, and whoever will make you lose money will stop contacting you.

Three: find a legitimate reason to refuse. Quitting gambling is one reason. They may invite you to participate in recreational activities. You said you would do something, but you must learn to refuse anyway.

Four: Don't think about turning pages. Steal the old, throw it away, and earn more by your own sweat. It is unrealistic to get rich by gambling, so we must let go of our mentality. The money in the past is gone, and this bowl of pork chops has been eaten by dogs, so try to earn steak.

Shit, hitting by hand is slow, and you have to think. As a result, it was useless to play for a long time, so I adopted it. Wipe.