Ask your classmates for an English composition about dancing.

Dancing can make people's figure curve more beautiful, thigh muscles and arm muscles more compact.

Dancing can make people's body curves more beautiful, and the thigh muscles and arm muscles are more compact.

It is a good way to relieve emotions.

It is a good way to relieve emotions.

Dance is an activity beneficial to physical and mental health. It strengthens physique, makes personality cheerful, softens the body and stimulates muscles in an all-round way.

Dancing is a healthy activity, which strengthens the physique, makes the personality cheerful, softens the body and stimulates the muscles in an all-round way.

The stimulation of dancing on muscles is comprehensive, and the movements take into account the head, neck, chest, legs and buttocks.

The stimulation of dancing on muscles is comprehensive and comprehensive, and its movements take into account the round, neck, chest, legs and buttocks.

For example, jazz dance is more about small joints and muscles, which are not easy to exercise on weekdays.

For example, there are many small joints and muscles in jazz dance, which are not easy to exercise on weekdays.

In addition, dancing also has the effect of aerobic exercise, so that practitioners can improve the main lung function and achieve the purpose of losing weight.

In addition, dancing has the effect of aerobic exercise, so that practitioners can improve their main lung function and achieve the purpose of losing weight.

In dance, the rhythm of coherent movements is very fast, and a whole set of movements is coherent and smooth, neat and rhythmic, which is very helpful for the exercise of musical sense and dexterity.

In a fast-paced dance with coherent movements, a set of movements is coherent, smooth, neat, musical and dexterous, which is very helpful for practice.

And its fun is easy to make people pay attention, pay attention, and ignore exercise fatigue.

And it's interesting, easy to concentrate and ignore exercise fatigue.