Laughter is the best gift for the brain.

Laughter can relieve nervous and mental tension, rest cerebral cortex and relax muscles. Especially after a hard day's work or during a break, telling a joke and listening to a cross talk will lead to pleasant excitement in the cerebral cortex, which is conducive to eliminating fatigue and improving health.

people are the unity of spirit and body. There is obvious interaction between body and mind. A person's mood directly affects his work, life and health. From a medical point of view, laughter is a reflection of mental and physical health and a manifestation of mental pleasure.

As we said earlier, babies can laugh in about 3 months during their development. It can be said that this is the first step for babies to communicate with others, and it is also a leap in their psychological development. This kind of smile of children is beneficial to the development of the brain. If the child's parents are more in contact with the baby, ensure that the baby is full of food and drink; It will be helpful for the baby's intellectual development to stimulate the baby to laugh with happy expressions, language and toys while satisfying his various physiological needs.

for adults, laughter also has the function of strengthening the brain. Laughter can relieve nervous and mental tension, rest the cerebral cortex and relax the muscles. Especially after a hard day's work or during a break, telling a joke and listening to a cross talk will lead to pleasant excitement in the cerebral cortex, which is conducive to eliminating fatigue and improving health.

American scientists have conducted a study to reveal the reasons why laughter can have a positive effect on human health. During the study, the researchers monitored the brain activity of volunteers by asking them to read a series of cartoon albums. In these cartoon books, some stories can make people laugh, but others can't. The researchers asked the subjects to press a button every time they read a funny story.

Through sophisticated brain activity detection instruments, researchers found that when cartoon stories cause subjects to laugh, there is a sensory network in the brain that can cause pleasure and encouragement. The researchers also found that when people use stimulants, this kind of sensing network in the brain will also be activated.

The researchers said that although people have long believed in the importance of laughter, little is known about the mechanism of how the brain makes people feel happy. In daily life, people are often attracted by humorous stories that make people laugh. This is because after laughing, people's mood will be improved and their views on things around them will change in a positive direction. Researchers say that studies have proved that humor and jokes can stimulate the brain to produce endorphins, which are beneficial to the human body, and this happy substance gives people a happy return.

Laughter can also give our brains a short rest and make us feel relaxed.

Freud's concern about the human brain is not limited to its diseases and pains. He devoted himself to studying the mysterious supreme position of the human brain in the universe. For him, wisdom and humor are strong evidence of the uniqueness of the human brain. He believes that laughter is an effective way to relieve nervousness.

Our brains work constantly every day, and even when we are asleep, we still have dreams. But when people laugh, the brain is blank. You might as well make a laughter experience by yourself: laugh for 1 minute, and experience whether the brain enters a state of inaction during the laughter. If so, it means that laughter means a moment's rest for the brain.

Osho, an Indian philosopher, believes that laughter is a beautiful guide to the state of no thought, and laughter is one of the most wonderful ways to enter no thought. He added: When you really laugh, at that moment, you are in a state of deep meditation and your thoughts have stopped. It is impossible for laughter and thoughts to appear at the same time. They are completely opposite.

either you laugh, or you think, if you really laugh, then your thoughts will stop for a while. Many people want to be quiet in their spare time, but their thoughts are flying and they can't control themselves. In fact, they neglected a most basic wonderful way to enter mindlessness, which is laughter. The real time to laugh is the time to be quiet.