How to make my boyfriend happy when he is sad?

Directory method 1: listen to him. Sometimes a sad person just needs someone to listen to them. Method 2: Tell him that men also have the right to be sad. 1. Sometimes, a man's sadness or crying will make people look down on him. Method 3: Ask him what he wants. 1, instead of guessing for yourself, it is better to ask your boyfriend directly what to do. Method 4: Give him some space if necessary. Many times, boys need some space to deal with their emotions. Method 5: Take him to do something interesting. 1, take your boyfriend to eat ice cream or watch a movie to distract him. Method 6: Encourage him to go out for a walk. 1. Returning to the embrace of nature can improve one's mood. Method 7: Give him a small gift. 1, some chocolate or a cup of hot coffee can cheer everyone up. Method 8: Write him sweet words. 1, write down your appreciation of your boyfriend. Method 9: Send him an expression pack or joke. 1, cheer him up with a little humor! Pick a few pictures of Yan characters or stalks that your boyfriend might like, and send them to him via WeChat or Weibo private message. Method 10: Confess to him. 1. What do you like best about your boyfriend? Tell your boyfriend what you like about him and why you are with him. Your affectionate confession will definitely cheer him up. Methods 1 1: Encourage him to seek expert help when necessary. 1, deep sadness is hard to handle. It is not easy to find out what a boyfriend needs when he is depressed. You want to support him as much as possible, but you don't know what to do and how to do it. Fortunately, although everyone is different, there are always some reliable ways to make your boyfriend smile again. This article comes from an interview with JohnKeegan, the founder and professional dating coach of TheAwakenedLifestyle.

Method 1: Listen to him.

Sometimes a sad person just needs someone to listen to them. If your boyfriend is in a bad mood and wants to talk to someone, you can sit down and lend him a pair of ears to let him tell his grievances. Try not to interrupt him, ask some questions appropriately and let him go on. You can also say a few words of encouragement. For example, you can ask, "How do you feel?" Or "Is that why you are sad?"

Don't give your boyfriend advice or solutions right away. This will make the other person feel that you are not paying attention to what they say.

If he doesn't take the initiative to mention it, you can ask him if he wants to talk and make sure there is anything that makes him feel unhappy or uncomfortable.

Method 2: Tell him that men also have the right to be sad.

1. Sometimes, a man's sadness or crying will make people look down on him. Your boyfriend may be embarrassed to express his sadness, but he doesn't have to. It makes sense to let him know how he feels. Maybe he thinks it's stupid or fragile, but there's nothing wrong with it You can say, "I just want to tell you that I understand why you are sad." This is a normal emotion. "

Or say, "You can cry, you can shout, you can do whatever you want, and I won't criticize you."

Method 3: Ask him what he wants.

1, instead of guessing for yourself, it is better to ask your boyfriend directly what to do. Sometimes it is difficult to figure out what a sad person really needs, especially if you have just dated. Don't be afraid to ask your boyfriend what he wants you to do. The answer may not be what you think. You can say, "I want to support you. What can I do to make you feel better? "

Show him love according to his preference. For example, if your boyfriend likes to receive gifts, you can buy him something small. If he wants physical contact, you can give him a hug.

Method 4: Give him some space if necessary.

Many times, boys need some space to deal with their emotions. If he needs to be alone, give him space even if you don't want to. If you don't want him to stay at home alone, you can hide in another room or put on headphones to isolate all sounds. If they are far apart, the boyfriend may need to be alone for a few days. In the meantime, he may not reply to your text messages or answer your phone calls. He didn't take it personally. Don't take it personally!

Method 5: Take him to do something interesting.

1, take your boyfriend to eat ice cream or watch a movie to distract him. If your boyfriend is depressed, it is good for him to take him out. Plan an interesting date and do some activities together that can distract him. If your families are far apart or talking about a long-distance relationship, you can send him a red envelope on WeChat, let him go out to eat something delicious, or buy something he likes.

Method 6: Encourage him to go out for a walk.

1. Returning to the embrace of nature can improve one's mood. Take your boyfriend for a walk in a nearby park or walk along the beach. If you live far away, you can send your suggestions to him, or buy a ticket to the zoo or theater near his home and let him go out for a walk. Going out in the sun can help him get rid of his sad mood. If your boyfriend likes outdoor activities, consider taking him hiking or backpacking.

Method 7: Give him a small gift.

1, some chocolate or a cup of hot coffee can cheer everyone up. Go to your boyfriend's house and bring a bunch of flowers or a bottle of good wine. You don't need to buy anything too expensive. A small gift can express your mind and distract him, instead of being immersed in his own troubles all the time. If your boyfriend lives far away, you can prepare something he likes and send him a love package.

Method 8: Write him sweet words.

1, write down your appreciation of your boyfriend. You can praise his personality charm, fashion sense, sense of humor or kindness to others. Reach into the envelope and seal it with a lucky kiss. You can leave this letter at his door or give it to him. If it is a long-distance relationship, the letter sent to him will take several days to arrive. Consider sending him a text message or email at the same time, so that he can receive your thoughts immediately.

Method 9: Send him an expression pack or joke.

1, cheer him up with a little humor! Pick a few pictures of Yan characters or stalks that your boyfriend might like, and send them to him via WeChat or Weibo private message. You can also call him and tell him the jokes you heard recently. If he is a little depressed, he will be happy after hearing your jokes, and maybe he can get rid of his sad mood. If your boyfriend is sad because of a serious problem, it may not be appropriate to joke. If you are a little disappointed just because you lost the football match or failed in promotion, then a little joke can effectively ease your mood.

Method 10: Confess to him.

1. What do you like best about your boyfriend? Tell your boyfriend what you like about him and why you are with him. Your affectionate confession will definitely cheer him up. You can praise his enthusiasm, honesty, loyalty, strength and compassion. This will not only make him happy, but also improve his self-esteem. If you can't meet, you can try to record a video to show your love to him.

Methods 1 1: Encourage him to seek expert help when necessary.

1, deep sadness is hard to handle. If your boyfriend is heartbroken or in trouble, maybe a mental health expert can help him. Encourage him to see a therapist or counselor and talk to these professionals about his feelings or experiences. He may object at first, telling him that professional treatment is better for him in the long run. If your boyfriend is still at school, you can ask him to consult the school counselor.