The joke of digging nose excrement in class.

I have chronic rhinitis, and I feel the same way. Basically, I blow my nose several times every hour. Picking your nose is really unsightly. You should take some tissues with you. Very convenient. Remind yourself to use a tissue when you have a stuffy nose, and you will get used to it. Digging with your hands is very bad for your nose. One is easy to bring in germs, and the other is easy to damage mucous membranes.

In addition, I remind you that when you blow your nose with a tissue, you'd better press your finger on the left nostril to blow your right, and then press your right to blow your left, because blowing both nostrils at the same time will hurt your eardrum, which will affect your hearing for a long time! This is a detail that many people don't know, but it has a great influence on rhinitis patients who often blow their noses.

Still hope to adopt, thank you.