What to eat to prevent gynecological diseases

In order to prevent gynecological diseases, the diet can be summarized as "one more and three less", eat more warm foods, such as honey, donkey-hide gelatin and red dates, and eat less spicy, stimulating and frozen foods. In addition, there are the following points to note:

1, exercise and eat a balanced diet, but eat foods with high sugar content.

Both husband and wife should develop good hygiene habits, especially pay attention to the cleanliness of sexual organs. Pay attention to prevent bacterial infection and maintain personal hygiene before and after sexual intercourse, so that Kim and Jieeryin can carry out daily maintenance.

3. Develop good hygiene habits: do not use washbasins, bathtubs, bath towels and other sanitary ware in public places, and wash your hands before going to the toilet; Don't abuse unclean toilet paper; Wipe the vulva from front to back after defecation; Change underwear and put it in a ventilated place to dry; My own pots and towels are for my own use; Underwear and socks are washed in different basins. Take a bath. Pay attention to daily health care, you can use the spray for sterilization, or choose Suweikang lotion for health maintenance.

4. Abortion and too many births are also one of the causes of gynecological diseases. Therefore, we should avoid too many abortions and curettage and the number of births.

5. Conduct a general survey of gynecological diseases. Under normal circumstances, married women under the age of 40 are examined once every two years, and women over the age of 40 are examined once a year.

6. It is forbidden to share the same room within 30 days after menstruation and abortion, which is easy to cause pelvic infection, endometriosis caused by blood reflux, and even infertility.