How to comfort sad people

Sadness is a very common thing, everyone will encounter unpleasant things, so how to comfort the sad people? Let's take a look.

How to comfort a sad person and let the other person finish his anger?

When a person is depressed, he is either talkative or silent. In fact, the gushing one is more comforting. He is willing to spit out all the unhappiness in his heart. You just need to be a quiet listener, listen to his nagging and comfort him according to his meaning, and his mood will be much better. But silent people hide their troubles and pains in their hearts, and it is the most uncomfortable to comfort them. You can only keep silent with him, or tell some jokes to let him slowly put down his burden and tell his troubles, so that you can continue to comfort him.

Want to know the cause of the incident

When people in a bad mood talk about their troubles, you can know the cause of the matter. It is often the authorities who are stubborn and obsessed with a dead end. As a bystander, it is easier for you to see things clearly. However, it should be noted that the whole thing is just what you heard from him. When you are in a bad mood, when you look at one thing, you will inevitably have a subjective sense of self and exaggerate your troubles and pains. People who always feel the most hurt, otherwise how can they be in a bad mood and need comfort? You should objectively analyze the true colors of things and make correct judgments.

Say what the other person means.

Is it as the other party said, is he wronged? As a comforter, you can't go against each other's words, which will only make him more angry. In this kind of anger, even if the person who did the wrong thing is really him, you should follow the other person's meaning. As long as you do it, his anger will gradually decrease, at least not increase. Wait until the other person's mood is stable, and then come to him to communicate effectively and reason with him. People can only listen to advice when they are calm.

Observe each other's needs

When the other person is angry, his behavior is the truest inner expression. You can observe carefully, but pretend you don't care. If you look him in the eye, he will think you are laughing at him. People are sensitive when they are in a bad mood. See what he wants, or do you want to get comfort from what others say? Still want to be alone. Some people are afraid of leaving the crowd and being alone. Some people like to think alone when they are in a bad mood. You should be good at observing what your friends need.

Find the right time

Everyone is proud, even if he is in a bad mood now, his words and deeds are not rational enough. He also wants to save face as much as possible. So when you comfort others, you must choose a good time and place, and don't foolishly invite a lot of friends to comfort others with great fanfare. A party is something that everyone does when they are in a good mood. Try to keep it secret and low-key, and don't let everyone know. Only in the face of a person, the other person will feel safe, not afraid of being laughed at, and the feelings in his heart can be vented.

Learn to put yourself in other's shoes.

When persuading others, we can make them put themselves in their shoes. But we should also put ourselves in others' shoes. If the person who is in a bad mood now is yourself and others ask you to put yourself in the other's shoes, how do you feel? Sometimes it is obvious that you are really wronged, in a bad mood, or angry. If you want to put others in their shoes, can others do it? If you can do it, you won't be in a bad mood, so before asking others to put themselves in others' shoes, you should know that you are here to comfort others, and some words should not be said.

Pay attention to your words and attitude.

Comfort is words. We should impress each other with words and repair each other's broken hearts. There is no skill in words that can move people's hearts. What the other person feels is your attitude. Be gentle, be gentle, be as gentle as possible. Don't make it sound like a fight. Then there is your wording, which does not require you to be eloquent, but what you say can't hurt the other party or make the other party understand the mistake. You can change the topic and tell some funny jokes to comfort a person, not to help him solve difficulties, but to make him laugh. Solving troubles is another topic.