Some little things I want to try.

1. Feel free to say hello to strangers and say hello with a smile.

2. Play games with friends and incorporate interesting and casual phrases into daily conversations. Try to make them laugh and tell some harmless and bold jokes or jokes.

3. Have a cordial conversation with strangers or acquaintances and say something interesting and unusual. Usually, you should accumulate some interesting things or excellent jokes.

4. Try to speak your mind freely for a day, and say something that you may not dare to say before, or you don't like or agree with it at all.

Try different styles of clothes, completely change your appearance and see what kind of feeling this change can bring.

6. Call long-lost family or friends.

Turn off your mobile phone and social media completely in 7.24 hours, and feel unprecedented freedom and break the boundaries.

8. Travel to a strange place alone.

9. Look at yourself in the mirror and say to yourself loudly, I love you, I have the courage to change my life, and I respect my change.

10. Buy a drink or lunch for the homeless people in the street, listen to their stories, or do three other things you can do for strangers or new colleagues who need help.

1 1. Try to go to some places without GPS navigation, pick a direction at will, and go straight along the signs to see where you can get there.

12. Relax completely and dance around the house with the music you play with.

13. Give someone a surprise at will, from praising someone and expressing your gratitude to sending flowers or inviting people to dinner, just give them a big surprise, not for a specific reason.

14. Transfer control, you can hand over the things you usually make decisions to others, such as your family, work partners and colleagues.

15. Explore or start a new hobby or interest.

16. Ask others what they like about you, give you some advice to help you improve yourself or your life, and then list the reasons why you like yourself and what you are good at.

17. Create new things, invent, try new recipes, write a song, sew clothes, make toys, design games and start a new career.

18. Take a day off to do something different, go to the seaside, go to the cinema, stay in the art museum hotel for one night, buy discounted goods online and try something special.