Can bananas and milk be eaten together? Eat bananas and drink milk?

Nowadays, many people like to make juice at home when they have nothing to do. Others like to make milkshakes. Of course, there are also many people who like salad. Salad is actually very convenient to cook. Just mix their favorite fruits or vegetables and pour in the salad dressing. Can bananas and milk be eaten together? Eat bananas and drink milk?

1, can we eat together?

Bananas and milk can be eaten together.

Eating bananas and milk together does not exist, but it is beneficial for the human body to supplement more nutrition.

Generally speaking, milk can't be eaten with acidic fruits. Bananas are weakly alkaline fruits, so there will be no adverse reactions when eaten together.

Some people have adverse reactions such as diarrhea after eating both at the same time, which are mostly caused by improper or excessive consumption.

2. What about eating bananas and drinking milk?

Milk contains rich nutrients such as calcium, iron, phosphorus, zinc, copper, manganese, molybdenum and minerals, and bananas also contain various vitamins and trace elements. Eating milk and bananas at the same time can supplement many nutrients in the human body and is beneficial to digestion and absorption.

In addition, milk and bananas have high nutritional value. Milk can supplement calcium and provide high-quality protein, while bananas can provide rich minerals and vitamins, and the sugar contained in bananas can also provide energy for the human body.

3. How to eat well together

Bananas and milk can be eaten directly together, or mixed with honey to make banana milk to drink. This drinking method can play an obvious role in relaxing bowels, detoxifying and beautifying.

4. What food do bananas eat?

Cantaloupe: Eating cantaloupe and banana together will lead to renal failure and aggravate the disease of joint patients. Because the sugar content of cantaloupe is about 15%, the potassium ion content is quite high. Bananas are also rich in potassium. According to the test, every100g banana contains 283~472 mg of potassium. Therefore, people with renal failure should not eat bananas and cantaloupes with high potassium content when their urine output is low, so as not to make matters worse.

Taro: The nutrients in bananas and taro will have certain chemical reactions, resulting in indigestible precipitate, which can easily cause abdominal distension and diarrhea when eaten together. It is generally recommended not to eat together. Of course, there are also some with strong digestive ability, which may not have much reaction after eating, but it is still prudent not to eat together.

Sweet potato: Sweet potato is a kind of high starch food. When bananas and sweet potatoes are eaten together, adverse biochemical reactions will occur, causing physical discomfort. Sweet potatoes and bananas are prone to bloating and indigestion after eating, and are also accompanied by gastric acid reflux. Eating too much will cause food to stay in the stomach for a long time, causing stomach blockage and easy to form stones. And if sweet potatoes, bananas and sweet potatoes are eaten together, they will be chronically poisoned. It is best not to eat sweet potatoes within 4 hours after eating bananas.

Beef: Oxalic acid in fruit meets calcium and protein contained in food in the stomach, which will form indigestible substances such as calcium oxalate, which is easy to cause diarrhea, while eating bananas and beef together is easy to cause angina pectoris.

5, milk and what food grams?

Myrica rubra: Myrica rubra is rich in fruit acid, and milk contains a lot of protein. If eaten at the same time, the fruit acid in Myrica rubra will coagulate protein in milk, which will affect the digestion and absorption of protein.

Kiwifruit: Kiwifruit is rich in vitamin C, which is a good antioxidant and can prevent cancer. However, it is found that drinking milk after eating kiwifruit can cause diarrhea, abdominal pain, abdominal distension and other symptoms. The reason is that vitamin C condenses with protein in dairy products, which affects digestion and absorption.

Jujube: Don't eat high-protein food immediately after eating jujube, such as milk. Because vitamin C can make protein in these two foods hard to absorb, we should eat high-protein food after eating jujube 1 ~ 2 hours.

6. What can't bananas be eaten with?

You can't eat bananas and watermelons at the same time at night, otherwise you will have diarrhea.

Don't eat bananas with taro. If you eat beef, don't eat bananas again, otherwise it will cause stomach cramps.

Don't eat bananas together when drinking milk, otherwise it will cause poisoning symptoms.

Don't eat bananas while drinking yogurt, bananas are easy to produce carcinogens.