How does the stomach always have indigestion?

This situation may be related to poor digestive function. I suggest you try Chinese medicine to recuperate. Pay more attention to keep warm and try to eat less celery, fiber and other vegetables, which can promote intestinal peristalsis, but it is counterproductive to digestion. Take more exercise and take good care of your stomach for a long time. Avoid spicy and irritating foods and indigestible foods, and keep eating three meals on time to reduce the amount of food, preferably one-third of the usual amount. Finally, remember to chew slowly.

Eat something soft. Don't be too full, and don't eat much spicy (coffee, ice). And don't eat too greasy. In short, the stomach is maintained for a long time. Hang in there!

That depends on what causes your stomach upset. Different reasons take different methods. If you really don't want to eat, you can eat some fruit, milk and so on. Or eat some sour food.

Eat less and eat more, and eat regularly. Eat less spicy food,