An abstinence oath to his wife.

In life, the letter of guarantee is closely linked with our life and has the characteristics of taking an oath. Faint when you hear the guarantee? The following is my abstinence oath to my wife for reference only. Let's have a look.

Pledge of Abstinence to Wife 1 Dear Leader:

Dear wives, daughters and sisters, colleagues and friends, hello.

Today, I wrote this letter of commitment with guilt. From today on, I promise not to drink, and I will implement the abstinence action from now on (20xx165438+1October 3).

I admit that I am a good person when I don't drink. At least, I respect the elderly and love my family. But I have been troubled by alcohol, which makes me lose myself and lose my mind. Every time I drink, I get drunk and commit a crime. I am deeply ashamed of my mistakes. After dozens of hours of serious reflection, I have deeply realized that all my unforgivable mistakes are caused by alcohol. After drinking, I am not a person. I beat my wife and disobeyed my parents, causing irreparable harm to my family and disrespecting my parents many times. In this regard, I deeply apologize to my dear parents for causing you suffering and disappointment. How regretful and self-blaming I am when I wake up. I know that saying sorry is not enough to calm your inner pain. I will change myself, love you and respect you with my actions. As a person in society, I may be insignificant. But in the eyes of my relatives and you, I am so important that my every move involves their joys and sorrows. Over the years, I have been disappointing you, which is already a great unfilial. How can I make you sad again and again? So I'm determined to give up drinking, turn your disappointment in me into hope, let you worry less, and give you a relief.

Then my sister and brother-in-law. You have helped me so much to defend me, but I can't help you. I feel very guilty. I was drunk and implicated you. I always feel that you are wrong here and there. Careful reflection, the fault is all mine. I am too selfish and inhuman. I promise you here that I will change my lifestyle and stay away from alcohol, because only waking up is what you want most, and only waking up can make our family happy and harmonious. I have been working for 20xx years, and drinking has been bothering me since I started working. Because of drinking, I quarreled with my colleagues twice, which caused a very bad incident and discredited the department. I was also depressed at work because of drinking, and failed to finish the task assigned by the leader in time. I seriously blamed myself and changed my motivation to turn over a new leaf. Unite colleagues, respect leaders, and complete any matters arranged by leaders in time.

I'm sorry for all my relatives and friends who have been hurt by me. I learned to drink from 17, and all the bad events followed. What's more, the problem of out-of-control damn wine has caused my fatal weakness. Drinking by others can increase communication and feelings. Wine is a good thing for them, but it's not the case when I come. He made me offend my friends, my parents and the people I love, just like my relatives and friends said, I want to be a good person. I know it is not too late to stop. Don't wait until my family is ruined and my wife and children are separated to regret it. I am deeply sorry for the people I have hurt. I hope my abstinence can get everyone's support and understanding. What I can repay you is that I quit drinking.

Watching friends around me fall down one by one, alcoholic hepatitis, alcoholism, liver cancer and stomach cancer are all composed of one word. Think carefully about a person's health, if it is not caused by drinking, there is no regret, only fate. But because drinking is not worth it. I can't help shivering when I look at those who have fallen and are about to fall, and at those who have wasted their time drinking. If I don't stop, I'll be next. Maybe next year, maybe the year after, anyway, it won't be too long, and then it's time to regret the medicine.

It's hard to quit drinking, and it's even harder to quit smoking, but I've successfully quit smoking, and I'm afraid I can't quit drinking. Quitting smoking is a completely personal behavior, which can be relieved by resisting willpower. Abstainers are organized and have to start with friends around them.

What I want is the support and encouragement of my friends and colleagues around me, and I hope there is no incitement and suppression. Helping me quit drinking is saving my family and life, and we will be grateful if we don't talk about it. My friends won't lose friendship and affection because I quit drinking. Because from today on, I will stay away from alcohol completely. For my family, for my parents, for my children, and for living a few more years.

After careful consideration, I made an action plan and personal commitment for myself:

1, take one year to get used to yourself and others, and reach 365 days without drinking all year round;

From now on, I will keep a diary of abstinence every day until abstinence becomes a habit.

3. Do not participate in activities that may lead to drinking, or instigate or suppress drinking;

4. Take an active part in various activities organized by company departments and teams on the premise of not drinking alcohol with the prior consent of the person in charge.

Finally, in order to make the family happy, work smoothly and live long, I hope to get everyone's help and support and need an understanding. I'd like everyone to see my commitment letter. Why not? I just hope that everyone will give me support and understanding, and more importantly, it is also a kind of supervision for me. I will also make this letter of commitment public in my space and Baidu. purpose

There is only one thing, let all people who know supervise me and comfort those who have been hurt by me.

xxx

20xx September 20th

Dear leaders, dear wives, daughters, sisters, colleagues and friends,

hello

Today, I wrote this letter of commitment with guilt. From today on, I promise not to drink. From now on (xx year, X month, X day), I will give up drinking.

I admit that I am a good person when I don't drink. At least, I respect the elderly and love my family. But I have been troubled by alcohol, which makes me lose myself and lose my mind. You get drunk every time you drink, and you commit a crime every time you get drunk. I am deeply ashamed of my mistakes. After dozens of hours of serious reflection, I have deeply realized that all my unforgivable mistakes are caused by alcohol. After drinking, I am not a person. I beat my wife and disobeyed my parents, causing irreparable harm to my family and disrespecting my parents many times. In this regard, I deeply apologize to my dear parents for causing you suffering and disappointment. How regretful and self-blaming I am when I wake up. I know that saying sorry is not enough to calm your inner pain. I will change myself, love you and respect you with my actions. As a person in society, I may be insignificant. But in the eyes of my relatives and you, I am so important that my every move involves their joys and sorrows. Over the years, I have been disappointing you, which is already a great unfilial. How can I make you sad again and again? So I'm determined to give up drinking, turn your disappointment in me into hope, let you worry less, and give you a relief.

Then my sister and brother-in-law. You have helped me so much to defend me, but I can't help you. I feel very guilty. I was drunk and implicated you. I always feel that you are wrong here and there. Careful reflection, the fault is all mine. I am too selfish and inhuman. I promise you here that I will change my lifestyle and stay away from alcohol, because only waking up is what you want most, and only waking up can make our family happy and harmonious. I have been working for 20xx years, and drinking has been bothering me since I started working. Because of drinking, I quarreled with my colleagues twice, which caused a very bad incident and discredited the department. I was also depressed at work because of drinking, and failed to finish the task assigned by the leader in time. I seriously blamed myself and changed my motivation to turn over a new leaf. Unite colleagues, respect leaders, and complete any matters arranged by leaders in time.

I'm sorry for all my relatives and friends who have been hurt by me. I learned to drink from 17, and all the bad events followed. What's more, the problem of out-of-control damn wine has caused my fatal weakness. Drinking by others can increase communication and feelings. Wine is a good thing for them, but it's not the case when I come. He made me offend my friends, my parents and the people I love, just like my relatives and friends said, I want to be a good person. I know it is not too late to stop. Don't wait until my family is ruined and my wife and children are separated to regret it. I am deeply sorry for the people I have hurt. I hope my abstinence can get everyone's support and understanding. What I can repay you is that I quit drinking.

Watching friends around me fall down one by one, alcoholic hepatitis, alcoholism, liver cancer and stomach cancer are all composed of one word. Think carefully about a person's health, if it is not caused by drinking, there is no regret, only fate. But because drinking is not worth it. I can't help shivering when I look at those who have fallen and are about to fall, and at those who have wasted their time drinking. If I don't stop, I'll be next. Maybe next year, maybe the year after, anyway, it won't be too long, and then it's time to regret the medicine.

It's hard to quit drinking, and it's even harder to quit smoking, but I've successfully quit smoking, and I'm afraid I can't quit drinking. Quitting smoking is a completely personal behavior, which can be relieved by resisting willpower. Abstainers are organized and have to start with friends around them.

What I want is the support and encouragement of my friends and colleagues around me, and I hope there is no incitement and suppression. Helping me quit drinking is saving my family and life, and we will be grateful if we don't talk about it. My friends won't lose friendship and affection because I quit drinking. Because from today on, I will stay away from alcohol completely. For my family, for my parents, for my children, and for living a few more years.

After careful consideration, I made an action plan and personal commitment for myself:

2) Get used to yourself and others for one year, and stop drinking for 365 days;

3) From now on, I will keep a diary of abstinence every day until abstinence becomes a habit;

3。 Do not participate in activities that may lead to drinking, or instigate or suppress drinking;

4。 On the premise of not drinking, with the prior consent of the person in charge, actively participate in various activities organized by various departments and teams of the company.

Finally, in order to make the family happy, work smoothly and live long, I hope to get everyone's help and support and need an understanding. I would like to let you see my commitment letter, not for what reason, but for your support and understanding. More importantly, it is also a kind of supervision for me. I will also make this letter of commitment public in my space and Baidu. purpose

There is only one thing, let all people who know supervise me and comfort those who have been hurt by me.

Guarantor:

Xx year xx month xx day

Today, I write this pledge here with great sadness and 700 million complicated feelings. Once, the days when a person smoked in the corner have gone away from me. Now, I have abandoned the life of drinking with a group of people, not that I don't love life, but that life has abandoned me. I'm tired of those dark lives. I've seen through them. Looking back, I feel that the Buddha's sea is endless, so I feel extremely sad. In order not to repeat the historical tragedy, for those days when I used to make a living by drinking, I turned over a new leaf and wrote this solemn and stirring guarantee. For abstinence and life, I forgive those dead days, humming farewell songs, and I can't find them again, just like my life that died yesterday, falling into the boundless sky. I intend to give up drinking. What I said, the road I walked, and the wasted youth no longer need alcohol to remember. I am deeply grateful to my brothers, comrades-in-arms, relatives and friends who have been drinking with me for so many years. It is because you let me reach a state that I understand that the waves behind the Yangtze River push the waves before, and the waves before can only die on the beach. Maybe choosing to die on the beach is the best ending.

May God bless you and let Jesus bless me, get rid of it smoothly and leave completely, just talking.

guarantor

20xx September 20th

An abstinence oath to his wife Dear wife:

You are right in your criticism. Yesterday, I stayed in the toilet all night. Of course, I vomited eight times and went to the bathroom five times. I've been drinking a lot recently. In June, * * * went to the liquor store for 38 times, with an average of 1.27 times a day, and the number of times of flushing the venue increased. Compared with May, the frequency of drinking increased by 19.65 percentage points. Among them, broken movies 10, drunken games 10, slightly drunk games 10, and drunken games 8, the drunkenness rate increased by 56 percentage points from the previous month.

Of course, you didn't get drunk for eight games because your midfield messed up. Oh, no, it was because of your all-out rescue. After drunkenness, I stripped off my clothes and made jokes in the hotel street many times, made trouble in food stalls and barbecue stalls many times, and repeatedly disturbed the people by crying in the streets, destroying many valuable electrical appliances and furniture in my home, causing many adverse effects, and even called the police 1 10, which almost sent me to prison. Fortunately, I have you, my dear wife, who never gives up on me. I feel deeply guilty and uneasy about this. Although I've made up my mind to turn over a new leaf many times, I'm still drunk, and I promise I'll never drink again from today! ! But there is no way, we still have many friends. In order to make you and your children live a good life, we still have to deal with interpersonal relationships, so the following situation is an exception:

One, if we need to buy someone a drink, we must do it well and have a drink!

Second, it is good to have relatives and friends at home to hold happy events. Drink it!

Third, if someone invites you to dinner and invites you warmly, you must give face and drink!

Fourthly, an old friend invited me to a small party. This is to catch up and drink!

5. Have new friends who meet by chance. It's fate, so drink it!

6. When I encounter unhappy trifles, I just drown my sorrows in wine, so I want to drink!

Seven, friends are going out to start a business, this is a farewell toast, you have to drink!

Eight, friends from afar are back, this is welcome, you have to drink!

Nine, I was so drunk yesterday that I was dying. I need to clear my bones and muscles. I have to drink!

Finally, I promise: except for the above nine items, I will never drink again. Ask my wife to supervise me! ! !

xxx

20xx September 20th

Today, I write this pledge here with great sadness and 700 million complicated feelings. Once, the days when a person smoked in the corner have gone away from me. Now, I have abandoned the life of drinking with a group of people, not that I don't love life, but that life has abandoned me. I'm tired of those dark lives. I've seen through them. Looking back, I feel that the Buddha's sea is endless, so I feel extremely sad. In order not to repeat the historical tragedy, for those days when I used to make a living by drinking, I turned over a new leaf and wrote this solemn and stirring guarantee. For abstinence and life, I forgive those dead days, humming farewell songs, and I can't find them again, just like my life that died yesterday, falling into the boundless sky. I want to come back alive. I have dreamed for thousands of years, and I will wake up from it. I want to shout to my friends who drink,,, I want to,,, quit, drink,, what I said, the road I walked, and the wasted youth no longer need alcohol to remember.

I am deeply grateful to my brothers, comrades-in-arms, relatives and friends who have been drinking with me for so many years. It was you who brought me to a state where I realized that the back waves of the Yangtze River pushed the front waves, and the front waves could only die on the beach. Maybe choosing to die on the beach is the best ending.

May God bless you and let Jesus bless me, get rid of it successfully and leave completely.

Just talking

xxx

20xx September 20th