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How did you survive when your feelings were in crisis and you were lovelorn?

Premise: six years! Due to various reasons, I separated, and now I can't sleep every night! There is no spirit in anything! I don't want to talk … I can't seem to sit still without drinking every day …

Time will dilute everything and heal the scars in my heart. This is a sentence that has long been known. It's hard for others to help you. The most important thing is to come out and welcome a new life.

Everyone's tolerance is different, some people may laugh it off, but for those with weak psychological tolerance, lovelorn is like the end of the world, and it feels like the sky is falling. At this time, my heart will be very uncomfortable, so don't endure it, cry loudly and vent your sad feelings. Holding back your tears will only make your heart hurt more. There are other people in your life who silently care about you.

I think we need to carefully analyze the reasons for lovelorn love, whether we are not good enough or the other party is too demanding. If it is your own reason, you need targeted improvement. Now that we have broken up, we should face ourselves squarely. After experiencing twists and turns, I believe everyone will become more rational and mature, and have a new understanding of love.

In addition, you can divert your attention, focus on what you are interested in, and don't deliberately recall this relationship. There is no need to be depressed and degenerate. This will only make the other person proud. Look at your jokes.

Netizen evaluation

To tell the truth, when I was lovelorn, I should feel the same, uncomfortable, sad and angry. When you are lovelorn, these emotions last for a long time. With the passage of time, one month, two months, three months, one year, two years, you will gradually adapt to the days without her and think of her slowly so as not to break your heart. Nobody wants to lose. If you think you can get it back, come on, go after it. If you want to put it down, you must completely delete everything that should be deleted. Don't leave anything that can evoke memories. You can't get over the lovelorn love quickly, only have a long time to get familiar with the life without her.