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What is the reason for dry, itchy throat and cough?
First, catch a cold. Cold is the most common disease that causes itchy throat and cough. Bacteria and viruses may irritate respiratory mucosa. If inflammation occurs, a large amount of phlegm will be produced in the throat, which will make the throat itchy and cause discomfort such as cough and expectoration.
Second, get angry. If you don't pay attention to the light taste of diet and prefer spicy stimulation, it may lead to the body being in a state of getting angry for a long time. If the internal heat is too heavy, it will cause itchy and painful throat.
Third, excessive pronunciation. Excessive pronunciation mainly refers to speaking for a long time or speaking loudly? Causing symptoms such as hoarseness and itching, especially those who are hosts, anchors or teachers. Because they talk a lot every day, they are more likely to have itchy throats, repeated coughs and repeated inflammation of their throats.
If you want to relieve this dry throat cough, you should drink more water at ordinary times. Moderate drinking water can not only help the human body replenish water, but also effectively help moisten the throat and relieve cough symptoms caused by dryness. If it is caused by excessive internal heat, it is necessary to clear away heat and reduce fire. You can drink some chrysanthemum tea, radish tea, tremella rock sugar water, apricot pear tea and so on. Nourishing yin and moistening lung, reducing fire.
Eat grass coral buccal tablets together at ordinary times. Although there are many kinds of buccal tablets now, I still like the grass coral buccal tablets in the river with herbal formula. The ingredients are Sarcandra glabra extract, menthol and peppermint oil, which have the effects of dispelling wind, clearing away heat, relieving swelling and pain, and clearing away throat and benefiting throat. Both are highly safe herbal extracts, and the other is the size of its buccal tablets, which I think is the most suitable and does not need to be contained for too long.
The most important thing is to take good care of your throat at ordinary times, don't talk loudly, use your voice excessively, don't smoke, stay away from second-hand smoke, keep warm, and avoid itchy throat and cough caused by diseases such as colds after colds.
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