Tips for spring middle class tutoring

1. Tips for spring

Prevent external infections.

In spring, the temperature is unstable and the wind and rain are changeable. The weak should pay attention to keep warm and prevent wind and cold. Eating more vinegar, garlic and the like can help prevent external infections. People with allergies should pay attention to avoid allergens such as pollen, and it is best to wear a mask when going out.

Enhance physical fitness. The main thing is to participate in more outdoor physical activities, including various physical exercises and physical labor, to enhance the body's immunity.

You can participate in running, playing ball, doing exercises, Tai Chi, outings, etc. according to your own hobbies. Regulate emotions.

In spring, it is advisable to add some foods rich in phenylethylamine and caffeine, such as green tea, coffee, bananas, chocolate, etc. These foods can excite the nervous system, eliminate fatigue, and prevent "spring sleepiness" and depression. . In addition, do not be overly aggressive in dealing with things, and strive to be calm and emotionally stable.

Fish farming, flower viewing, fishing, etc. can all regulate your mood and improve your mood. Take necessary preventive measures.

When the weather changes, preventive treatment of some chronic diseases can be carried out under the guidance of a doctor. Patients with diseases such as hypertension, coronary heart disease, diabetes, tuberculosis, rheumatism, and mental illness should not stop or reduce their medication in spring, but need to strengthen or make necessary adjustments to prevent aggravation of the condition or recurrence of old diseases.

Parents should promptly vaccinate their children against infectious diseases, and do not take their children out of public places at will. Once a relevant illness occurs, go to the hospital as soon as possible for proper examination and treatment.

In spring, all things are prosperous and full of vitality. It is the most active period of human body's physiological functions and metabolism. However, the spring rains are continuous, the weather is humid, and the weather is very unstable.

Healthy people can adjust themselves to the environment quickly and generally do not need to take supplements. But people with old illnesses are not so lucky in this changing season, as old illnesses can easily relapse.

At this time, for such patients and those who are physically weak after illness, appropriate supplements can be used to improve the body's resistance and allow the body to recover. It is advisable to choose general tonic foods in spring, such as chicken, eggs, lean pork, red dates, etc.

Not only can it improve your lazy physique, but it can also energize you. However, for people who are obviously weak, they need to choose appropriate nourishing traditional Chinese medicine for recovery, such as American ginseng, longan meat, Codonopsis pilosula, Scutellaria baicalensis, etc.

In spring, when flowers are in full bloom and the air is filled with large amounts of pollen, it is a prime season for allergic diseases. If you have chronic diseases or allergies, you must avoid eating in spring and avoid taking "fat foods" such as shrimp, crab, pickles and other foods, otherwise the old disease will easily relapse.

Generally speaking, the principle of nourishing medicinal foods in spring is tonic. You cannot blindly use warming supplements to avoid rising temperatures in spring, aggravating internal heat in the body and damaging the body's righteousness. The principle of spring diet is to nourish the liver and spleen.

In this season, the liver is in season. The physiological characteristics of the liver are like the hair growth of trees in spring, and the body's yang energy rises. If the liver function is damaged, it will lead to disorders of the circulation of qi and blood throughout the body, and other organs will be interfered with and cause disease.

Since the sour taste enters the liver, which is the original taste of the liver, if the liver, which is already excited in spring, takes in too much sour taste, it will cause excessive liver qi, and the liver's suppression of the spleen will inevitably damage the spleen. The spleen is closely related to the stomach, so a weak spleen will hinder the digestion and absorption of food by the spleen and stomach.

The sweet taste enters the spleen, which is best for replenishing the spleen. It strengthens the spleen and assists the liver qi. Therefore, tonic in spring should be as Sun Simiao, a hundred-year-old doctor in the Tang Dynasty, said: "Save acidity and increase sweetness to nourish the spleen."

It means eating less sour food and more sweet food to nourish the liver and spleen, which is good for the liver and spleen. Disease prevention and health care are of great benefit. Foods that are warm in nature and sweet in taste are preferably cereals, such as glutinous rice, black rice, sorghum, millet, and oats; fruits and vegetables, such as sword beans, pumpkins, lentils, dates, longans, walnuts, and chestnuts; and meat and fish, such as beef and pork belly. , crucian carp, flower carp, perch, grass carp, eel, etc.

The human body absorbs rich nutrients from these foods, which can nourish the liver and strengthen the spleen.

Secondly, we must adapt to the rise of spring and eat more foods that warm and replenish yang energy. Especially in early spring when there is still lingering cold from winter, you can choose to eat leeks, garlic, onions, konjac, kohlrabi, mustard greens, coriander, ginger, and green onions.

These vegetables are warm in nature and pungent in taste. They can not only dispel wind and cold, but also inhibit the germs that breed in humid environments. Thirdly, the warm wind in spring or the extreme heat in late spring can easily cause stagnation of heat in the body and cause liver fire, or cause body fluids to leak. You can eat some foods that can clear away heat and nourish the liver, such as buckwheat, coix seed, and shepherd's purse. , spinach, water spinach, celery, chrysanthemum seedlings, lettuce, eggplant, water chestnuts, cucumbers, mushrooms.

This type of food is cool in nature and sweet in taste. It can clear away heat, moisten the liver and improve eyesight. As for fresh fruits, although they can clear away heat, promote body fluids and quench thirst, most of them are sour and should not be eaten in spring.

If you need to relieve internal heat, it is better to eat sweet and cool bananas, raw pears, sugar cane or dried fruits and persimmons.

2. What are the contents of spring parenting knowledge for middle-class children?

1. Avoid contact with sources of infection.

Reduce taking young children to public places where people gather and have poor ventilation, such as shopping malls, cinemas, karaoke bars, barber shops, etc. You can take your children to play in nature and breathe fresh air.

2. Dress appropriately. Most children catch colds due to colds. If they wear too few clothes, they are more likely to catch cold. If they wear too much clothes, and the children sweat a lot due to active activities, they are more likely to catch colds because their clothes are damp. If they catch a cold, they are more likely to catch a cold, which may lead to pneumonia.

In the current season, give children an autumn coat or an oversized sweater. When indoors, teachers can take off the coat for children to avoid inconvenience caused by overly thick clothing and excessive sweating after activities. Many unfavorable factors. 3. Get more sun.

When the daylight is good, take children for more outdoor activities to receive ultraviolet rays from the sun and enhance their body resistance. 4. Appropriately increase dietary nutrition.

Provide children with a balanced nutritious diet, three meals a day and two o'clock in the morning, and eat fruits and vegetables on time to ensure the substances needed for children's growth and development. 5. Ensure adequate sleep time.

Children under 5 years old should ensure about 10 hours of sleep, go to bed on time, and get up on time. This not only cultivates good living habits in children, but is also very suitable for their growth and development, and can enhance their resistance to disease. ability. Knowledge on child care in the middle class of spring: health care tips 1. Clothing seems to be warm in spring, but in fact it is often accompanied by cool breeze. Children wear a lot and are prone to sweating and catching cold easily when blown by the wind. The most effective spring child health care The rule is to add or remove clothes for your children appropriately according to the weather changes of the day.

2. Diet: Everything revives in spring, and even the bacteria and viruses in food become rampant. Therefore, we recommend that children eat regularly and avoid or try to eat as little as possible cold drinks, fried foods, and other things that can easily cause internal heat.

Especially cold drinks and cold food can constrict local blood vessels in the throat. Under normal circumstances, there will be bacteria hidden in the throat. Once the local resistance is poor, it will cause respiratory infections.

Fried food can easily damage the mucosa of the mouth and throat and cause inflammation, so you should not eat too much. Of course, each food has its own benefits and contains essential nutrients. Only with reasonable combination and balanced nutrition can we achieve a healthy body.

3. At home, opening windows for ventilation in spring is a top priority. Parents should pay attention to the weather forecast at all times. When the air pressure is low and the air pollution is serious, let the children go out as little as possible. Try not to take children to crowded places, because many shopping malls rely on air conditioning and the air quality is not ideal.

At the same time, it can also effectively prevent respiratory infectious diseases. Experts say that adults can also be infected with respiratory infectious diseases such as rubella and chickenpox. However, because young children's own immune systems are not yet perfect, the infection targets mainly daycare children and primary school students, and can be directly transmitted through air droplets.

In addition, due to the dense concentration of young children in kindergartens, it is easy to form cross-infection among children. Susceptible children can be vaccinated against measles, mumps and mumps with a combination vaccine or live attenuated varicella vaccine.

3. 10 Spring Tips

Winter is over and spring is coming, just like the arrival of new life. As everything sprouts, grass grows and flowers bloom in the body, there is also a sense of A vigorous vitality.

Winter storage is over and spring has arrived. From the perspective of traditional Chinese medicine, spring belongs to the five elements: metal, wood, water, fire, and earth. Among the five internal organs of the human body: heart, liver, spleen, lungs, and kidneys, the liver belongs to wood. The physical property of wood is to grow hair, and the liver also has this property. Therefore, emotionally speaking, it is beneficial to the liver to welcome the bright spring with a clear mind.

Action mainly refers to the way of exercise. In spring, exercise must be done outdoors. They say, "A child's face changes three times in one day in spring."

This is a reflection of the vagaries of spring weather. In addition, spring has the characteristics of large temperature difference between day and night, less clouds and rain, windy and dry weather, etc.

Such a climate is particularly conducive to the occurrence and spread of infectious diseases such as influenza and viral hepatitis. It is also a period of high incidence of tracheitis and cardiovascular diseases. Then some people may ask, how should we prevent diseases? Some experts pointed out that the first is "spring covering", which is intended to prevent diseases caused by spring cold; second, it is better to get up early in spring, pay attention to exercise, and breathe more fresh air; third, it is better to eat more sweet foods and less spicy and sour foods in spring , to strengthen the body and replenish deficiency, and prevent excess liver and gallbladder.

It is now early spring, the temperature is still cold, and the temperature has changed greatly recently, starting the transition from cold to warm. During this period, scientific diet is very helpful to maintain good health and prevent diseases.

Eat a light diet to dispel spring heat. In spring, people are prone to getting angry, with yellow tongue coating, bitter mouth and dry throat, etc. Therefore, you should eat a light diet and avoid greasy, cold, and spicy foods. People with obvious symptoms of internal heat can eat some heat-clearing foods such as mung bean soup, honeysuckle tea, chrysanthemum tea, lotus seed heart soaked in water, etc.

Less acidity, more sweetness, and better protection of the spleen and stomach. Traditional Chinese medicine believes that in spring, when the liver, one of the five internal organs of the human body, is in season, it is appropriate to eat foods that are pungent and warm, and eat less raw, cold, and sticky foods to avoid harming the spleen and stomach. , so you should eat more sweet foods and less sour foods in spring. Yellow and green vegetables prevent spring sleepiness. "Spring sleepiness" makes people physically tired and lacks energy. You should eat more red, yellow and dark green vegetables, such as carrots, pumpkins, tomatoes, green peppers, celery, etc., which are very good for restoring energy and eliminating spring sleepiness.

As the temperature gradually rises in spring, microorganisms such as bacteria and viruses also begin to multiply, their vitality increases, and they can easily invade the human body and cause disease. So you should get enough vitamins and minerals in your diet.

Fresh vegetables such as cabbage, kale, broccoli, and fruits such as citrus and lemon are rich in vitamin C and have antiviral effects; yellow and green vegetables such as carrots and spinach are rich in vitamin A and have protective effects And enhance the function of upper respiratory tract mucosa and respiratory organ epithelial cells, thereby resisting the invasion of various pathogenic factors. Chronic tracheitis and bronchitis are also likely to occur in spring. It is advisable to eat more foods that can eliminate phlegm, strengthen the spleen, nourish the kidneys, and nourish the lungs, such as loquats, oranges, pears, walnuts, honey, etc., which can help relieve symptoms.

So, as long as we can learn more about some common sense of life, the days in spring will definitely be sunny and windy. In terms of diet, because spring is the time when the liver is strong, eating more acidic foods will cause excessive liver fire and damage the spleen and stomach. It is also one of the reasons for the frequent occurrence of chronic gastritis and peptic ulcer.

Therefore, it is best to "eat sweet food and reduce acidity" in spring, which will not only benefit the liver, but also protect the spleen and stomach. Specifically, you can choose jujubes, honey, fresh fruits and vegetables, dried fruits, eggs, high-quality protein, etc. to nourish yang and suppress yin, nourish the liver and protect the spleen.

Prevent external infections. In spring, the temperature is unstable and the wind and rain are changeable. The weak should pay attention to keep warm and prevent wind and cold. Eating more vinegar, garlic, etc. can help prevent external infections.

People with allergies should pay attention to avoid pollen and other allergens, and it is best to wear a mask when going out. Enhance physical fitness.

The main thing is to participate in outdoor physical activities, including various physical exercises and physical labor, to enhance the body's immunity. You can participate in running, playing ball, doing exercises, Tai Chi, outings, etc. according to your own hobbies.

Regulate emotions.

In spring, it is advisable to add some foods rich in phenylethylamine and caffeine, such as green tea, coffee, bananas, chocolate, etc. These foods can stimulate the nervous system, eliminate fatigue, and prevent "spring sleepiness" and depression.

In addition, don’t be overly aggressive, and strive to be calm and emotionally stable. Fish farming, flower viewing, fishing, etc. can all regulate your mood and improve your mood.

Take necessary preventive and control measures. When the weather changes, preventive treatment of some chronic diseases can be carried out under the guidance of a doctor.

Patients with hypertension, coronary heart disease, diabetes, tuberculosis, rheumatism, mental illness and other diseases should not stop or reduce their medication in spring, but need to strengthen or make necessary adjustments to prevent aggravation of the disease or recurrence of old diseases. Parents should promptly vaccinate their children against infectious diseases and do not take their children into and out of public places casually.

Once related illness occurs, you should go to the hospital for proper examination and treatment as soon as possible. In spring, everything is prosperous and full of vitality. This is the period when the human body's physiological functions and metabolism are most active. However, the spring rains are continuous, the weather is humid, and the weather is very unstable.

Healthy people can adjust themselves to the environment quickly and generally do not need to take supplements. But people with old illnesses are not so lucky in this changing season, as old illnesses can easily relapse.

At this time, for such patients and those who are physically weak after illness, appropriate supplements can be used to improve the body's resistance and allow the body to recover. It is advisable to choose general tonic foods in spring, such as chicken, eggs, lean pork, red dates, etc.

Not only can it improve your lazy physique, but it can also energize you. However, for those who are obviously weak, they need to choose appropriate nourishing traditional Chinese medicine for recovery, such as American ginseng, longan meat, Codonopsis pilosula, Scutellaria baicalensis, etc.

In spring, when flowers are in bloom and there is a lot of pollen in the air, it is a prime season for allergic diseases. If you have chronic diseases or allergies, you must avoid eating in spring and avoid taking "fat foods" such as shrimp, crab, pickles and other foods, otherwise the old disease will easily relapse.

Generally speaking, the principle of nourishing medicinal foods in spring is to balance and nourish. You cannot blindly use warming supplements to avoid rising temperatures in spring, aggravating internal heat in the body and damaging the body's righteousness. The principle of spring diet is to nourish the liver and spleen.

In this season, the liver is in season. The physiological characteristics of the liver are like the hair growth of trees in spring, and the body's yang energy rises. If the liver function is damaged, it will lead to disorders of the circulation of qi and blood throughout the body, and other organs will be interfered with and cause disease.

And because the sour taste enters the liver, it is the original taste of the liver. If the liver, which is already excited in spring, takes in too much sour taste, it will cause excessive liver qi.

4. Parents’ comments after reading some knowledge about tutoring young children

[Some knowledge about tutoring young children in kindergarten] Parents often complain that educating their children is very tiring. The most troublesome thing is the problem of children's interaction with others. When I see an acquaintance, I always have to be reminded by my parents before I can say hello. When I say goodbye, I have to be reminded by my parents before I can say goodbye. Children are not as sensible and gregarious as the children before. They don’t need to be taught, they just talk. "It's too sweet."

There are also some children who find it difficult to adapt to group life after entering kindergarten or school. The other children made many new friends and played with each other. But they were all alone, not knowing how to get into the group. Or, you have made some playmates, but due to mistakes in the way you interact, you either fight or quarrel with other people, or you shrink and are afraid, and are eventually abandoned by this group.

Such children generally develop slower adaptability. If not provided with timely guidance, they will gradually develop a withdrawn, introverted, weak, fearful, and taciturn character, without the innocent and lively atmosphere of ordinary children. On the other hand, it will also cause people to be very serious about doing things and pursue perfection, so that it is easy to get into trouble. And these are all detrimental to the development of children in society when they grow up.

In fact, the reason why children are not good at interacting with others is not because they are introverted, but because of their parents.

As first-time parents, parents who lack experience in educating their children often feel at a loss and may act too serious and strive to make their children progress as quickly as possible. Under this kind of pressure, the child's behavior is already abnormal. Children are frightened every day about how they can meet their parents' requirements, and their personality will naturally become introverted and not good at talking.

On the other hand, parents who care too much about their children and arrange everything for them are also one of the important reasons why children are not good at interacting. Have you ever done something similar: when your child has just gained the ability to move independently, you keep your eyes on him and are always ready to hand his favorite toys into his hands. Pick it up, Parents' Friend "Knowledge on Tutoring for Kindergarten Classes" (). ◆Share good articles◆In fact, in this process, children have lost their sense of freedom and are unable to freely and fully develop their interests. This restriction, reflected in social interactions, creates a passive situation. When a child is sick, parents are even more meticulous and so nervous that they think of everything in advance for their child. Often the things a child thinks of are brought to his hands and lips before he opens his mouth, without any need to ask. Under this kind of care, children naturally do not want to communicate with others. However, when he entered the campus and society, this kind of protective environment was no longer available. At this time, it seemed too late to learn to communicate with others. At the same time, children often behave very naughty when communicating and interacting with others. At this time, parents are too nervous. Just like a little joke goes: The child said to his father’s female colleague, Auntie, you are so ugly. The parent immediately asked the child to apologize. The child thought for a while and said, actually, if you look closely, the aunt is quite beautiful. The parent immediately corrected angrily: I asked you to apologize, but I didn't ask you to lie. This kind of inconsiderate behavior of parents will make children feel at a loss in social interactions.

Another way of doing things for parents further limits their children’s ability to communicate. When parents take their children out and meet acquaintances, they will often rush to urge their children: "This is Auntie Wang, say hello to Auntie Wang." "This is Uncle Zhang, say hello to Uncle Zhang." This happens often. Children will feel embarrassed and become dependent, thinking that everything is arranged by their parents, and of course they do not need to think. They are like puppets on strings and cannot truly feel the joy of interacting with others.

Educating children, whether it is social education or other forms of education, requires parents to find a way that matches their children. As a new parent, you are like a person who has just learned to drive. You feel nervous and don’t know how to match the movement of the car. Your attitude towards the car is often either too nervous or too relaxed, which may cause damage to the car, and the driver People are also very tired. Therefore, experienced drivers tend to follow the movement of the car and drive gently.

Educating children and driving are two different things, but spiritually, they are connected. Therefore, when educating children in social interactions or other aspects, parents need to have a gentle attitude and be mentally connected to their children. In terms of form, they also need to match their children's personalities, hobbies, etc.

5. What are some tips for children’s health in spring

1.

Take good care of children and take precautions before they happen.

On a bright spring day, young children Outdoor activities take a relatively long time, and it is easy to sweat if you wear a lot of clothes. Once the activity is over, it is easy to catch a cold. Children with weak constitutions often catch colds. Therefore, you should wear more clothes before outdoor activities.

The children should take off 1-2 pieces of clothing and help them tuck their clothes and pants to prevent their stomachs from getting cold, and put their clothes on in time after the activity. Remind young children to drink water before starting activities. This can not only avoid water loss caused by sweating, but also prevent pharyngitis caused by thirst. 2.

Reasonable nutrition and scientifically arranged meals.

On the one hand, we should prepare diversified nutritious recipes for young children that are full of color, flavor and flavor, and strive to achieve balanced nutrition to ensure that children get enough protein and vitamins to meet their growth needs. On the other hand, parents should Children should also be provided with reasonable, nutritious meals at home. Encourage young children to drink more water and eat more fresh fruits and vegetables to enhance their resistance.

3.

Exercise regularly to enhance children’s physical fitness.

Children have enough time for outdoor activities every day in kindergarten, so that they can get enough sunlight and fully breathe fresh air. The kindergarten also arranges a variety of physical exercise projects for children to improve their own physical fitness. resistance. Parents should make full use of weekends and walking time after meals to carry out parent-child game activities that children are happy to accept, and gradually increase the amount of exercise for children. The weather in spring is unpredictable, so add or remove clothes for children in a timely manner to prevent them from catching cold, and at the same time ensure that children have enough sleep time. 4.

Cooperate with your home to develop good habits.

Cultivate good hygiene habits in children, such as washing hands frequently, not touching noses and eyes, not spitting, etc. Children should be taught the correct way to wipe their noses. It is recommended that parents wash their children's faces with cold water in the morning and evening. nose to enhance the adaptability of children's nasal mucosa to cold air. It's best to start washing your face with cold water in summer or spring when the weather gets warmer. Once you start, you should stick to it and don't stop even in winter. Always open windows indoors for ventilation and maintain room humidity.

6. Tutoring knowledge: How to cultivate good eating habits in small class children

How to cultivate good eating habits in small class children? 1. Guide children to use small spoons correctly. 70-year-old children in small classes do not know how to use spoons to eat. Most of them are under the excessive care of adults and are used to the "happy" life of reaching for food and opening their mouths while wearing clothes! Are they really "happy"? Children who lack opportunities to practice will not only have uncoordinated development of fine finger movements, hindering the smooth development of self-care abilities, but it will also be extremely detrimental to the development of good living habits in children.

How to solve it? Parents can use easy-to-learn children's songs to teach their children how to eat: holding a small bowl with the left hand and holding a small spoon with the right hand. Put the rice in a small spoon, taste it quietly with your small mouth, and eat it by yourself. The more you eat, the sweeter it becomes.

In addition, the kindergarten’s dollhouse corner also provides small animals and food, as well as spoons of different sizes, so that children can exercise their finger flexibility during play. Parents can also stick a doll or animal head on the open plastic frame at home, put some peanuts, small candies, etc. in the bowl, and let them learn to feed the dolls and small animals with a small spoon.

2. Patiently guide and eliminate children’s dependence. There are often children in the class who know how to eat but are unwilling to eat by themselves. They must wait for others to feed them. There is often a scene like this during lunch: a child holds his little hands on his chest, neither holding a spoon nor holding a bowl. Relying on psychology and habit, they wait here for the teacher to feed him.

You feed him, open his mouth wide, and take a big mouthful. If he is not fed, he will just sit there and watch. The teacher said, "I only took one bite, and I didn't hold the bowl while eating. I took my hand away and took a rest after taking one bite." In a word: It's really tiring to eat.

Regarding this phenomenon, parents and teachers must maintain consistency in education: resolutely use your words but not your hands. Adults can remind children more, they can sit next to them and watch them, they can help them heat up their food, but they must not feed them.

This is very important, parents must do this at home. Now with the change of seasons, the weather is getting colder and colder, and the food will get cold quickly. If you have to wait for the teacher to feed you, it is absolutely not possible, and it is not good for the healthy growth of the body.

It is recommended that parents let their children eat less at first, and then gradually increase the amount until they finish eating. 3. Persevere and help children get rid of the bad habit of picky eating. The phenomenon of picky eating is relatively common in the class. In fact, picky eating is a very bad habit that is not good for the health of children. Parents and teachers are asked to cooperate with each other to change children's health. Bad eating habits.

1. Pre-meal temptations to mobilize emotions. Parents should introduce the nutritional value of vegetables to their children before eating at home every day, and try to give priority to positive guidance; on weekends, they can take their children to buy vegetables together to enrich the vegetables. Try to let them try every dish with their names and simple meals. Every day’s dishes in the kindergarten are nutritionally analyzed; add weekly kindergarten recipes on the class homepage so that children can be prepared in advance and parents can enrich them at home. , encourage them all to eat.

Children in small classes are still in the stage of intuitive thinking. They are easily affected by specific things. At the same time, children like to imitate adults.

In view of this psychological characteristic of young children, we should pay attention to the induction work after the meals arrive every day. Especially when encountering dishes that young children don't like very much, parents use exaggerated actions and language to show their love for the dish.

For example, some children do not want to eat "green pepper and potato shreds", so they can smell the aroma of the dish with exaggerated force and act like they are intoxicated and want to eat it. In this way, the children's emotions are suddenly aroused, and they will eat this dish and even add more dishes.

2. Just taste it briefly and gradually increase the amount. Putting something you don’t want to eat in front of you is a kind of pressure and greatly affects your mood during the meal. Effective control of the amount at this time can help reduce psychological pressure on children and make it easier for them to accept foods they are unwilling to accept.

"Taste it briefly" is the first step, take a small sip and try the taste. Because there is less, it is just a taste, and the pressure will be easier to eliminate accordingly.

This step takes a long time, and his body and mind must slowly adapt to and accept food. "Gradually increasing the amount" is a slow process, from less to more. Adults must have enough patience to wait.

Praise must be given in a timely manner so that his behavior can be recognized by teachers and parents in a timely manner, giving him confidence and feeling the care from parents and teachers. 3. Consolidate and maintain, and reward for sure. Every little bit of progress is hard-won and must be maintained.

At this time, grasp the child's "love of praise" and "good performance" psychology, and give the child some verbal, material and behavioral rewards. This will not only help him develop good habits, but also Make him more confident. The five-pointed star is their favorite and the best material reward.

Parents can set up a evaluation corner at home, prepare some nice stickers, and record their meals at home every week. If the child eats well after a week, they can buy him a small gift that he likes. , to mobilize his enthusiasm. 4. Pay attention to hygiene education for young children after meals. The famous educator Chen Heqin proposed that "children should be allowed to do whatever they can do by themselves."

He also mentioned: "Pampering" in family education is unprincipled love for children, which is harmful to children's physical and mental development. Things that young children can do by themselves, such as cleaning up the tableware, wiping their mouths, and wiping their hands, should be done by themselves. This is also an opportunity to cultivate self-service.

"Teach by doing, learn by doing, and make progress by doing." With the constant reminders and assistance of parents and teachers, the children slowly changed from "unconscious to conscious" and "passive to active" , he can complete it independently, and gradually it will become a habit.

This is not something that happens overnight, but once a good habit is developed, children must stick to it and persevere to promote their healthy development.

7. When being a tutor, please note: Early childhood tutor

I am now a tutor for a 3-year-old foreign child... I have been doing this for half a month, I should be able to Help you.

Your major in early childhood education is very suitable for you. The child is so young, and his parents are definitely not looking for you to teach him some good academic knowledge. In fact, to put it bluntly, it feels a bit like looking for a nanny. You just need to be optimistic. Just don't let him fall and get hurt. This is the most basic thing.

The other thing is to tease him and teach him something while playing, such as recognizing things, cups, stools, colors, etc. You can teach him to sing some songs. Anyway, don't let him cry all the time. It's very annoying if he cries all the time.

You can also hold him up and jump around to make him laugh.

You need to be patient when raising children, I wish you good luck~

8. 10 spring tips

1: The liver and gallbladder meridians in the body are strong and active in spring , if you can take good care of your liver at this time, you can enhance your immunity and keep your body in optimal condition 365 days a year.

The "liver" in Chinese medicine includes the liver, neuroendocrine system, eyes, etc. To maintain the liver, you must not only exercise restraint in diet and life, but the most important thing is to maintain a cheerful mood.

So, how can we maintain the yang energy that has emerged in the body and let it gradually become more abundant? Tip 1: Lose your temper less and smile more.

Try to stay in a happy spirit, especially to avoid anger. Step 2: Enjoy refreshing green spring vegetables. 2: Liver energy is strong in spring, which relatively affects the digestion and absorption function of the spleen and stomach, so the diet is still mainly light. Green vegetables are the best spring food.

Vegetables contain vitamins and trace elements, which can just make up for the lack of intake in winter. For example, spinach produced in spring is tender and delicious, and it also has blood-nourishing effects, so it is a good choice.

Three: People with poor physical fitness in spring can generally choose flat foods such as lotus seeds, gorgon seeds, barley, peanuts, walnuts, bird's nests, and pig liver. Tremella fungus, which contains polysaccharides, also has anti-inflammatory effects and can promote liver protein synthesis.

Four: People with allergies and asthma should pay special attention to physical adjustments in spring and eat less cold or cold foods (such as fruits) to avoid triggering allergies. Five: It’s time to cover up again at the beginning of spring.

Although spring has begun, it is best not to rush to reduce the number of clothes during the warm and cold season. The elderly and children, especially, should pay attention to the timely replenishment of standing clothes. Six: Pay attention to indoor air circulation and freshness, but do not blow directly, go to bed early and get up early, and strengthen exercise. "Old patients" who often suffer from respiratory diseases should gradually increase breathing exercises to adapt to climate change.

Seven: Eat in moderation. After the heavy eating and drinking during the Spring Festival, I have accumulated a lot of fat. It is best to eat lighter and exercise more in the spring to burn off unnecessary fat.

Eight: Spring outings will encounter climatic conditions of low temperature, rain, dense fog, strong convective weather, and thunder and lightning. It is "when the warmth turns to cold, it is most difficult to catch your breath." Therefore, you must pay attention to dressing appropriately. Nine: Rain gear is a must-have item for spring outings. It is best to bring a small folding umbrella or a raincoat.

Ten: In spring, do not wash your face with too hot water and alkaline soap, and do not wipe your face with stiff and rough towels.