After the operation, how to properly care for the body?

Pay attention to the regulation of diet. A few days after the operation, don't eat hard food, try to give priority to with liquid food. At the same time, don't eat spicy and cold food, and don't eat cold food such as pork. Try to give priority to porridge and soup, such as millet porridge, local chicken soup and egg soup.

Pay attention to keep a good mood. Good mood is self-evident to people's health, especially after surgery, we should pay special attention to our own mood. It is important to keep a peaceful and cheerful mood. Family members should spend more time with patients, and patients can listen to jokes, cross talk and watch sketches themselves. Helps the wound to heal.

Often soaking feet is more conducive to the recovery of the body after surgery. You can also put ginger slices, saffron and other herbs or ingredients to remove cold and dampness into the foot basin, add hot water, and soak your feet for about half an hour every day. This is more conducive to the recovery of the body. Besides, you must have enough rest. This is not a simple rest. We must pay attention to improving the quality of sleep and ensure that we have a rest before 1 1 at night. In addition, don't play too many mobile phones and computers to avoid excessive radiation.

Moderate exercise also contributes to the recovery of the body after operation. In the first few days, don't get out of bed and exercise. You can let your family rub your shoulders. You can take a walk in a few days and exercise moderately to avoid excessive exercise.

Drink more tea with smoke and blood. For example, brown sugar tea, you can also soak some longan and jujube. If you drink it at night, the effect is better and it is more conducive to the recovery of vitality.