Recently, the ghost presses the bed ...

This ~ ~ ~ I am very experienced. I don't know why, every time I go back to my hometown for summer vacation, there will be a ghost bed every night. It's the same every time. I felt like I was awake, and then a white shadow stood by the bed, dangling. I desperately want to struggle, but I want to shout but I can't make a sound and can't move. Sometimes I can see my family. Then I finally woke up after a long struggle, in a cold sweat. Dreams are real, just like opening your eyes. Once the most mysterious, the shadow reached out to me, but at last I suddenly heard a cat meow and woke up at once. Scared to death. Let's go . . When I went to the living room to drink water, I found a black cat squatting outside ~ ~ ~

This kind of situation is at home, and it is okay to go back to school. No matter summer vacation or winter vacation. Well, it seems that a lot of things have been opened, which is useless.

But I finally got rid of it. Well, if the landlord can't get rid of it all the time, I have some experience to talk about.

First, when you are asleep, don't think about anything in your heart and slowly relax and fall asleep. If you can't stop thinking at sixes and sevens, you might as well keep saying a word in your head. Any word, mainly meditation.

Second, the landlord should not be afraid. Generally speaking, this is just a dream and won't hurt you. Since it won't hurt you, why be afraid? The landlord may wish to think so. Although you are scared in your dream, you are still rational. Calm down. Tell yourself it's just a dream, wake up quickly.

Third, the landlord may have some confusion about whether it is a dream or reality in his dream. You know, dreams are only created according to the scene before going to bed. If you look closely, you will find that many places are completely different from reality, and you will understand that this is just a dream.

Fourth, the landlord should adapt slowly. In the dream, we are the masters. Although we sometimes have nightmares, it just shows that you are afraid. In the dream, we can make anything at will, that is, if the landlord is conscious in the dream, we are invincible in the dream. Later, I was having a ghost dream. I could try to fight back and change my dream.

It's all right now. I press it once in a while when I go home, but I regard it as a joke.

Although it sounds a bit nonsense, it is a real experience.

The physiological explanation of the nightmare upstairs makes sense. However, I think the solution to this problem mainly depends on mentality.

I hope the landlord will get better soon ~ ~ ~