I defeated my bad temper essay

"You are a bad-tempered puppy." My mother often criticized me like this. Indeed, I can't control my bad moods and often get angry over trivial things. Sometimes someone else's joke will make me angry. In short, in the eyes of my parents, I am an emotionally unstable "ticking time bomb" .

I remember one summer when I was installing an airplane model at home. The weather was so hot that the glue got everywhere and even the parts were messed up. According to reports, there were two fuselages in the soft packaging box, but not one. There is a pair of wings! It was so depressing that I threw the half-filled model into the swimming pool downstairs in a fit of rage.

Last year, my mother and I went to Putuo. My mother bought me a small pendant of Maitreya Buddha. The stall owner said with a smile: "This is a happy Buddha. Let the children wear it and be happy every day." From now on, I will wear this "little Maitreya" every day, and I secretly swear: I will never lose my temper in the future, and I will not let bad emotions mess up my life. "Little Maitreya" also reminds me every day: Don't get angry and be happy. In this way, whenever I get angry, I consciously control my emotions and tell myself that "Little Maitreya" is watching me, and I have to face it cheerfully. Just thinking about it, I gradually lost my temper less and less often, and my anger became smaller and smaller.

Now I no longer need "Little Maitreya" to remind me. No matter what goes wrong, I can adjust my emotions. Even if I get angry, it won't last more than 5 seconds. I have overcome it. Bad temper.

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