The difference between shrimp and shrimp.

The difference between shrimp and shrimp

1, shrimp belongs to aquatic products and is a crustacean with a flat and elastic translucent body in the middle and a fan-like tail.

2. shrimp. In other words, shrimp is used as raw material. After cleaning, remove the head, tail and shell of the shrimp. The shrimp meat taken out is shrimp, which is easy to digest and rich in nutrition.

The benefits of shrimp

1, enhance immunity: shrimp contains a lot of amino acids, which can balance nutrition well. In addition, scary people contain glycine, which is one of the reasons why some shrimps taste sweet, which is more conducive to human absorption, can supplement nutrition and improve immunity.

2, anti-aging: shrimp contains a lot of astaxanthin, which has a good antioxidant effect, and its efficacy is much higher than vitamin E, which can play a role in delaying aging and anti-aging.

3, anti-cancer anti-cancer: Shrimp contains rare element selenium, which has obvious anti-cancer effect, can effectively inhibit the formation of cancer cells, and has anti-cancer effect, especially suitable for some patients with intestinal cancer with reduced plasma selenium level.

4, beneficial to cardiovascular health: shrimp contains a lot of taurine, which can effectively reduce the blood pressure and cholesterol of the human body and better regulate cardiovascular health. In addition, shrimp contains a lot of magnesium, which has a good regulatory effect on heart activity, can effectively reduce serum cholesterol and prevent cardiovascular diseases such as arteriosclerosis.

5, relieve neurasthenia: shrimp can provide a lot of nutrition for the brain, and the fatty acids contained will also make people's energy more concentrated, effectively alleviating neurasthenia.

6, breast milk: shrimp contains a lot of phosphorus, calcium and so on. And breast milk has a strong effect, which is especially suitable for some women who have little or no milk after delivery. Grinding fresh shrimp meat first, and then taking it with yellow wine while it is hot, can play a good role in lactation.

7, postoperative recovery: shrimp is rich in nutrients, soft and easy to digest, especially suitable for patients who are weak or need conditioning.