What prenatal education methods are more suitable during pregnancy?

Many pregnant women attach great importance to prenatal education, and there are various methods of prenatal education. For example, some women may spend money to find a specialized prenatal education center for prenatal education, while some women will choose to do it themselves. Music prenatal education, light prenatal education, etc. are all very good ways of prenatal education at home.

1. Music prenatal education

Music prenatal education usually starts after 24 weeks of pregnancy, because at this time the baby's hearing has gradually been established and he can hear sounds from the outside world. If it is too early, On the contrary, it will waste the energy of the pregnant mother and will not be of any help to the fetus. It is really not worth the gain. What pregnant mothers need to do is to have prenatal training twice a day, and each session should not exceed 10 minutes. Try to listen to music when the baby wakes up. The music selection must also be careful with the rhythm. Try to be soothing and light, and the sound should be controlled below 60 decibels. Inside.

2. Illumination prenatal education

This is a new method of prenatal education that many pregnant mothers will choose. They use a low-light flashlight to shine on their belly and interact with the baby. However, the time for light prenatal education should not be too early, usually after 30 weeks, because at this time the baby's eyes begin to gradually develop and can fully feel the light from the outside world.

3. Chatting with the baby

Chatting between pregnant mothers and babies is also a very good way of prenatal education. On the one hand, it can build the relationship between mother and child, and on the other hand, it can also make the baby Feel your mother’s love. Pregnant mothers talk to their babies about a lot of things, such as talking about the beautiful world outside, or telling some interesting stories, jokes, etc. Some pregnant mothers think that their babies can’t understand anything, and there is no need to chat with their babies. In fact, it is completely No, when the fetus hears the mother's voice, it will usually respond. This is the so-called mother-child connection, and it is best for the expectant father to participate. On the one hand, it can make the expectant mother feel happy and reduce her workload. On the other hand, it can also cultivate feelings.