Tell jokes. What disease does not need to take medicine?

Some people who have a cold say that they don't need to take medicine and rely on their own immunity. Is this a good practice?

In daily life, we may often have a cold, fever and other symptoms. Many people may disagree. After a period of time, these ailments will automatically heal. This is a very good habit, which can help us improve our resistance and has a great relationship with improving our health and preventing diseases.

However, it is also true that many people like to take medicine, and a slight illness will rush to take medicine. Taking medicine can help us recover quickly. In this regard, many people may ask, are you not contradictory? Is it better to take medicine or to recover by resistance? Let's have a look. If you are sick, can you recover by your own immunity?

If you are sick, can you recover through your own immunity?

Actually, you know what? One-third of the known diseases in the world can be cured by themselves, one-third cannot be cured, and the remaining one-third needs to go to the hospital for treatment. In this regard, in fact, improving the body's resistance, a strong immune system and sufficient immunity are very effective for preventing and treating diseases.

According to the tradition in China, there are three ways to treat diseases and seven ways to raise them. Many times, we use Chinese medicine to improve the body's immunity and treat diseases.

Many diseases can be well cured by their own immune system. Therefore, in our daily life, even if we are sick, we don't need to be too flustered and take medicine in a hurry. The human body has a very good immune system. By improving your own resistance, you can treat many diseases you encounter every day.

Immunity is so important, how to improve it in daily life?

1. Stay optimistic.

In daily life, it is very important to have an optimistic attitude if you want to improve your immunity better. Don't be too flustered when you encounter problems. It is very necessary to actively solve problems with a peaceful and optimistic attitude, which is very necessary to protect our health.

Many times, we get sick because of long-term depression. Too much emotional stress for a long time may bring very serious harm to our bodies.

It may cause abnormalities in our intestines and stomach, which may lead to many gastrointestinal diseases. Gastric ulcer and gastritis may cause a great burden on the digestive system of the body. Therefore, we need to keep an optimistic attitude in our daily life.

2. Have a regular schedule.

With the increasing pressure of life, many times, we may often work for a long time, which may do great harm to our kidneys and our liver. It is likely that the toxins in the body cannot be excreted in time, because when we sleep, the kidneys and liver are also detoxifying.

To sum up, it is very important to have a good immunity. However, you can't just rely on immunity. Once you feel that your condition is getting worse, it is very necessary to go to the hospital for treatment in time.

If we often take up our sleep time to go to work, it is likely that the toxins in our bodies will not be discharged in time, which may have a great impact on our health. Therefore, it is very necessary to make improvements in time. We need to sleep more than 7 hours a day in our daily life, which is very important for our health.