How to alleviate the symptoms of heatstroke?

How to alleviate the symptoms of heatstroke?

How to alleviate the symptoms of heatstroke? In such a hot summer, it is easy to get heatstroke if you go out to play at ordinary times without taking heatstroke prevention measures. Here is how to relieve the symptoms of heatstroke.

How to alleviate the symptoms of heatstroke? 1 1. Keep heatstroke people away from heatstroke areas.

The first thing to do is to take people suffering from heatstroke away from the heatstroke area. For example, people who work in high temperature for a long time must take people suffering from heatstroke away from the high temperature environment. If you can't get to the city temporarily, you should also find a place with a slightly lower temperature, such as under a big tree or other environment that can block out the sun.

When there is really no way to meet these conditions, others can use clothes to help heatstroke victims keep out the sun, and then immediately take them indoors. After leaving this high temperature environment, you can press acupuncture points for first aid, such as Renzhong point and Neiguan point, both of which can improve the symptoms of heatstroke.

2. Physical cooling

After changing the environment, what we need to do is to cool down physically, so as to help heatstroke patients to lower their body temperature in time. For example, find a towel, soak it in cold water and spread it on the forehead of the heatstroke victim. If you have extra cold water, you can wash your armpits or feet with cold water.

3. Drug cooling

If all the above methods have no effect, the body temperature of heatstroke patients is still very high. At this time, we should consider taking drugs to cool down, such as taking drugs that can relieve summer heat directly, or drinking a bottle of Huoxiang Zhengqi water. After taking the medicine, finally wiping the body surface with alcohol can also help the human body to cool down quickly.

But the best way is to send it to the hospital for emergency treatment in time, so as not to hurt the body of heatstroke patients.

Step 4 change your diet

Heatstroke patients must change their diet immediately after waking up, and never eat big fish, big meat or high-calorie food. Because the body is still weak at this time, some symptoms of heatstroke still exist, so everyone should continue to adjust their bodies through diet, such as eating some light food.

Especially after returning home, you must drink some light salt water immediately, which will help your body replenish water in time. After 2~3 days of heatstroke, you can supplement nutrition for your body, but don't eat too much, continue to eat a light diet, and often eat some bitter gourd and cucumber.

Although heatstroke seems common, severe heatstroke can do great harm to the body, such as persistent headache and dizziness. If you don't want to continue to hurt your body, you must prevent heatstroke in advance. For example, bring some heatstroke prevention products with you, or bring two bottles of Huoxiang Zhengqi water, which can solve the heatstroke problem in time.

If you don't need to work in the sun for a long time, you'd better avoid the high temperature period at noon, which is about 1 1 ~3 o'clock.

How to relieve the symptoms of heatstroke 2 1 and move to a cool and ventilated place?

If you feel that you have symptoms of heatstroke, you need to move your position first. It is best to choose a cool and ventilated place, lie flat, unbutton your clothes, or take off your clothes, which will help cool down. If clothes are soaked with sweat, you'd better change into dry clothes.

Step 2 cool your body

Heatstroke patients should cover with a cold towel, wipe it with white wine or cold water, or blow it with an electric fan. These methods can accelerate the cooling of the body. If there are conditions at home, you can also use a cooling blanket to cool the patient, but it should be noted that when the patient's body temperature is lower than 38℃, this cooling method should be stopped immediately to avoid harm to the body.

3. Replenish enough water for the body

If heatstroke patients still have a certain consciousness, they can drink some cold drinks, which can also alleviate the symptoms of patients. In addition to the need to replenish enough water to the body, some salt or soda should be added to the patient's drink. Director Changhai Chen stressed that patients should not be given plenty of water in a hurry, otherwise it will easily lead to nausea, vomiting and stomachache.

4. Do a good job in emergency recovery.

Some patients have severe heatstroke symptoms, which may lead to fainting or unconsciousness. At this time, it is necessary to hold the patient's Zhonghe and Hegu points to help the patient wake up. Heatstroke is harmful to health. When the patient stops breathing, artificial respiration should be given and then sent to the hospital in time.

Step 5 take medicine

Usually, our heatstroke is mild, so there is no need to go to the hospital for treatment. Besides drinking some salt water and paying attention to rest and cooling, you can also take some drugs according to the situation. Under normal circumstances, you can apply wind oil or cool oil to your temples, or you can drink some Huoxiang Zhengqi water.

6, rushed to the hospital for treatment.

If the symptoms of heatstroke are very serious, the patient should be sent to the hospital for treatment immediately. Director Changhai Chen thinks that in the process of transporting patients, it is better to choose stretchers instead of letting patients walk by themselves. During transportation, it is best to use ice packs or cold towels to physically cool the forehead, chest, armpits and other parts of the patient, which can protect the brain, heart and other important body organs.

Prevention of heatstroke can start from the following aspects:

1, drinking water

In summer, the human body volatilizes a lot of water, so you can't wait for thirst before drinking water. At this time, the body is already in a state of water shortage. In addition, some trace elements in the body will be taken away with the evaporation of water, so drink some salt water properly.

2. food

Protein and fresh fruits and vegetables, such as fish, meat, eggs, milk, beans, fruits and vegetables, should be supplemented.

3. Matters needing attention when going out

Prepare sunscreen before going out, and try not to walk in the hot sun from 10 to 4 pm. If you must go out, wear a sun hat, sunglasses and sunscreen. Medicines for heatstroke prevention and cooling, such as wind oil essence and Huoxiang Zhengqi water, should always be around. Try to choose cotton, linen and silk fabrics when going out, and wear less chemical fiber clothes to avoid heat dissipation in time when sweating a lot.

In hot weather, the human body consumes a lot of energy and easily feels tired. Adequate sleep can relax the brain and body system and help prevent heatstroke. But don't lie under the air outlet of air conditioner and electric fan when sleeping, so as to avoid air conditioning and catching a cold.

How to relieve the symptoms of heatstroke 3 1 Move heatstroke patients to a cool and ventilated place as soon as possible. Patients with heatstroke should leave the high temperature environment as soon as possible, move to a cool and ventilated place, and untie the collar of the patient's clothes to help the patient dissipate heat.

2, heatstroke can take some heatstroke drugs or small remedies. Applying medicine such as essential balm to the temples of patients with heatstroke can refresh their minds and dissipate heat. If there is no medicine around, you can soak a towel with cold water and apply it to the patient's head or armpit.

The symptoms of heatstroke can be relieved by taking summer medicine or food. Patients with heatstroke can take Huoxiang Zhengqi Liquid, which is a Chinese patent medicine for relieving exterior syndrome, eliminating dampness, regulating qi and regulating middle energizer. In addition, light salt water can be added to relieve the discomfort of heatstroke.

4, scraping to cool off the heat. Scraping is an effective method to treat heatstroke. When scraping, you should choose a certain point to scrape, so that you can quickly discharge the heat in your body. It is a more direct and effective method to relieve summer heat.

Usually heatstroke is mostly due to physical weakness, and it is also an important reason not to pay attention to timely hydration. Therefore, some effective measures should be taken to improve physical fitness, such as adding more water in hot days, or carrying heatstroke prevention drugs such as Huoxiang Zhengqi Water with you.