1 year-old baby can eat dry rice?

The average 1 year-old baby has several teeth, and some parents may worry that the baby's dry rice is not easy to digest. In fact, at this time, the baby can eat some dry rice in moderation and exercise the baby's chewing ability.

1 year-old baby can eat dry rice?

One-year-old baby can eat dry rice, but the dry rice cooked for the baby must not be too hard, because the rice eaten by the baby is too hard to digest and may cause diarrhea, so parents must pay more attention.

In fact, parents can also make some "tricks" to cook dry meals for their babies to increase their appetite and strengthen nutrition at the same time. For example, making dried rice into rice balls and putting some cooked and chopped vegetables in them not only softens the hardness of rice, but also adds more nutrition.

In addition, parents can also make some coarse cereals dry rice for their baby, not only single rice, but also various coarse cereals such as sesame seeds and sweet potatoes, so as to increase the diversity of food, enrich nutrition and make the baby develop better.

Of course, in addition to eating dry rice, parents also need to match their babies with some fresh fruits and vegetables. In addition, breast milk and formula milk baby should still be the baby's main food, and parents should also add complementary food to their baby according to three meals a day.

In short, a one-year-old baby can eat some dry rice in moderation, but parents should pay attention to steaming the rice softer and diversifying the diet. Parents should be careful not to give the baby too cold or too spicy and greasy.

I went back to my parents' house the other day. At noon, my mother cooks and cooks, but she cooks a bowl of soft rice for my/kloc-0-year-old niece. My mother is inexplicably meticulous about raising children now. She was mentioned several times, and people answered with confidence: you didn't have such meticulous conditions when you were a child, but now that the conditions are good, my granddaughter will definitely eat better.

However, eating well does not mean eating carefully. 1 year-old babies can start to have dry meals with adults.

Developmental characteristics of 1 year-old infants

1 year-old babies generally have 6-8 deciduous teeth. Compared with when they were born, their digestion and chewing ability have been greatly improved, and their adaptability to food has also been greatly improved. They can not only drink milk and porridge, but also eat some chewy food, such as some granular food, diced vegetables, diced meat and dried rice.

On the other hand, 1 year-old baby is no longer satisfied with the life of drinking only milk, porridge and rice paste every day. They need more kinds and a certain amount of food to ensure all kinds of nutrients needed for growth and development. Therefore, babies need to supplement nutrition by constantly expanding the types and quantities of food.

/kloc-nutritional requirements of 0/year-old infants

For babies, the most direct way to get nutrition is to eat.

/kloc-Before 0/year old, the baby's nutrition mainly comes from dairy products. After one year old, the nutrition in dairy products can no longer meet their growth needs, and they need to eat various foods to get nutrition.

1 year-old babies need to supplement protein and fresh fruits and vegetables in their daily diet, among which dairy products are necessities, and the ratio of dairy food to other solid foods is about 2:3. 1 year-old baby still needs to drink about 500ml of milk every day, and the rest is a reasonable mix of fish, meat, eggs, vegetables and fruits.

1 year-old baby dietary recommendation

1 year-old baby has a certain chewing ability and digestive ability has been greatly improved. Therefore, the diet need not be limited to the form of milk, porridge, paste and mud, but can gradually transition to the way of diced and diced. By training the baby's chewing ability, he can exercise his chewing ability and improve his interest in food.

Recommended staple foods: soft rice, rotten noodles, all kinds of porridge, wonton, noodle soup, bread, steamed bread, dry rice and stir-fried dishes.

Recommended ingredients:

Meat: fish, shrimp, pork, chicken, beef, liver and floss.

Bean products: tofu, tofu

Eggs: eggs, duck eggs, goose eggs, quail eggs, pigeon eggs.

Vegetables: spinach, cabbage, radish, carrot, tomato, potato, pumpkin and cucumber.

Fruits: apples, kiwis, pears and bananas.

When the baby eats fruits and vegetables, it is no longer necessary to deliberately make mud for the baby. You can directly cut the baby into cubes or small strips for the baby to eat directly in his hand. You can cut the meat into slightly larger cubes or small pieces to make it soft and rotten, so that the baby can eat it directly and exercise chewing ability at one time.

1 year-old baby has three meals a day.

1 year-old babies can eat three meals a day according to their parents' rhythm, and add complementary food at other times.

(early) morning

At 6:00, the baby wakes up and breastfeeds or formula feeds once.

Have breakfast at eight o'clock, a small bowl of rice porridge, half an egg or custard.

10:00 molar biscuits or homemade bread cakes, and drink some warm water or juice.

/kloc-at 0/2: 00, you can have lunch, dry rice, stir-fry, noodles, jiaozi, wonton and so on with your parents.

afternoon

14:00 A small bowl of soft rice can be served with minced meat, minced vegetables and tofu.

16:00 Eat some biscuits, bread and fruit 1 ~ 3 slices and drink some warm water.

18:00 rice porridge, noodle soup or wonton

2 1:00 breast milk or formula milk

The mother can control the amount and time of feeding according to the baby's condition. For example, when the baby is sleeping at 2 pm, there is no need to wake the baby to feed. The baby can also be fed when he wakes up at 3 pm. Every baby's situation is different. Just for reference.

Pay attention to 1 year-old baby's diet

1 year-old baby's digestion and chewing ability have improved, but compared with the situation of 1 year-old baby, although the baby can eat with his parents, it does not mean that all the food you eat can be given to the baby. 1 year-old baby's diet needs attention:

I am happy to raise children and share my experiences with you every day. Welcome to pay attention, more exciting waiting for you.

Children of this age can eat soft rice.

In addition, on the basis of milk quantity, milk is also very important for enriching diet.

The baby's table should contain these four kinds of food every day:

Cereals (rice flour, coarse grains, potatoes),

Protein (fish, meat, eggs or beans),

Vegetables, fruits and vegetables (different colors),

Milk (breast milk, formula milk, yogurt or milk) 360-480ml, 2-3 times a day.

There is no "best food", only "the most reasonable way to eat", so that the baby can eat as much food as possible, instead of just eating a certain kind of food with high nutritional value.

Mainly to cultivate children's good habit of eating independently and overeating adults.

I'm Matthew, a professional dietitian.

Many novice parents don't know how to feed their baby complementary food and when to eat what food. Today, let's popularize some knowledge of complementary food.

Question 1: At what age did the baby start feeding complementary food?

Generally, you can start adding complementary food to your baby in 4-6 months. Parents can decide whether to feed their baby complementary food according to some signals sent by their baby. If the baby drools often, is interested in the food eaten by adults and always stares at it, then it means that the baby needs to eat complementary food.

After 6 months, regardless of whether the baby shows a desire for complementary food, parents are advised to start feeding complementary food to the baby, because with the baby's physical development, single breastfeeding can no longer meet its growth and development, and complementary food needs to be added.

Question 2: How to feed the baby complementary food?

Feeding baby complementary food should follow the principles of from less to more, from thin to thick, from single to diverse, from soft to hard. Start with rice flour, and then gradually add puree, egg yolk, porridge, fruit puree and meat puree. Wait until 7-9 months to exercise your baby's chewing ability instead of making the complementary food into mud.

Question 3: When can the baby eat dry rice?

Babies with good gastrointestinal absorption and fast tooth growth can generally eat soft rice in about ten months. When they are one year old, basically all food can be eaten, but parents should avoid cooking rice too dry. If you steam rice, put more water and cook the porridge as much as possible to help the baby digest and absorb it.

With the growth of the baby's age, parents should add different complementary foods to the baby, instead of eating a single food, and the diet should be diversified so that the baby can develop in an all-round way.

I am a senior nurse who helps mothers. I personally believe in "parenting classics" to help you solve the problems on the way with your baby ~

After six months, the baby began to gradually add complementary food. In complementary food, he can absorb a lot of nutrients. After one year old, he can eat more kinds of complementary food. At this time, the baby can also eat dry rice. But it should be noted that he can't eat dry rice directly, but he should make porridge, which is sticky and soft, which is conducive to the baby's digestion.

What food is suitable for a one-year-old baby?

Baby 1 has teeth at the age of one. At this time, he doesn't need to eat mushy food. He can add some food that is easy to chew and digest, such as minced meat, egg soup, porridge, rotten noodles, steamed stuffed buns and wonton, if it is the staple food. These foods should be soft and digestible.

At the same time, a one-year-old baby should drink milk, which is nutritious and rich in calcium, which is beneficial to the baby's absorption. It is an indispensable food for the baby at this time, and it is necessary to ensure 250 ~ 500 ml every day.

Ma Bao can also make some healthy snacks for your baby when you have time, such as small hair cakes and vegetable cakes, which can increase your baby's appetite and are healthier than those bought outside.

Precautions for one-year-old baby's diet

One-year-old baby is still young, so it is necessary to pay attention to many matters needing attention to get enough nutrition. Let's take a closer look.

One-year-old babies should stay away from cold food, which can easily infect their babies with bacteria. At this time, the baby's stomach is not so mature, eating cold food will be difficult to digest, leading to stomach injury, so be sure not to give it to a one-year-old baby. Eat cold food.

? One-year-old baby's kidney function is not fully developed, so it is necessary to avoid using salt, soy sauce and various food seasonings. Salt will increase the burden of baby's kidney function. The ingredients contained in salt may lead to high blood pressure and heart disease when the baby grows up, so you should put less or no seasoning.

? The phosphorus content in fresh milk is particularly high, which is not conducive to the absorption of calcium in the baby's body, and many babies are allergic to fresh milk, so try not to give the baby fresh milk.

? One-year-old baby's stomach capacity is still very small, so eat less and eat more meals. Usually, in addition to eating dinner, you can add snacks or fruits 1~2 times in the middle.

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One-year-old babies should ensure adequate nutrition, mix meat and vegetables, use coarse grains and flour and rice alternately in daily life, and maintain good eating habits.

You can eat dry rice.

Yes, my baby began to add complementary food at the age of 6 months, which was soft at first, and then gradually added omnivores.

As long as you have teeth, you can eat dried rice with minced meat to see if your baby likes it. As long as you don't eat too much, there is generally no problem.

Whether a one-year-old baby can eat "dry rice" is related to his teeth eruption (whether he has molars) and chewing ability. Otherwise, chewing or swallowing "dry rice" directly or rudely will easily cause indigestion and malabsorption. Exercising children's chewing ability can make fine food sticky, but don't just use block food. Moreover, when feeding, parents eat together, which is conducive to the child's interest in chewing.

At this age, it is still recommended to eat soft and fun things, such as steamed bread, which is not convenient for children to swallow.