Huang Di Nei Jing tells everyone that food, clothing, housing, transportation and physical condition are closely connected.

Food is the most important thing for the people. If the "sky" collapses and there is a big problem with food and drug safety, talking about health preservation and medical treatment will be false. The pity of people today is that humans have entered a mutual harm mode, taking poison and detoxifying at the same time, and life has become a futile but fatal joke. People may not talk about fate, but they must talk about cause and effect. Nowadays, people's livelihood is very difficult, and the ecology is also very difficult. In a harsh environment, there are only "tribulations" and it is difficult to "raise".

Because diet is so important. As soon as a person is born, he cannot do without eating and drinking. What he eats first is breast milk, and then he eats whole grains. These things will definitely change your energy and spirit.

"Suwen·Liujie Zangxiang Lun" states: "Heaven feeds (si) people with five qi, and earth feeds people with five flavors." Both food and drink pay attention to qi and taste, and where does qi come from? Coming? It comes from the solar terms of heaven, and the taste comes from the five elements of earth. That is, the five flavors of "sour, bitter, sweet, pungent, and salty", that is to say, what you eat is not important, what is important is the taste.

Therefore, whether we are eating, drinking tea, or drinking, we all like to use the word "taste". Rice should not be wolfed down, but should be chewed slowly; tea should not be drank from a sea bowl in large gulps, but should be tasted by smell; wine should not be slurped in big gulps to dull the feeling, but should be sipped in small sips to savor the taste.

In short, the so-called "eating and drinking in moderation" means that everything should follow the sky and the solar terms, not people.

The most important thing is to remind everyone, if you get a serious illness, such as cancer, what is the first thing to change? Just drinking water.

Because you have to drink a lot of water a day, you don’t necessarily have to eat several times a day, and 70% of the body is also water. Therefore, changing drinking water is to provide conditions for your life to turn around. First, change the water. Water and soil have a huge impact on people; second, the food must also change, that is, change your food structure; third, if you want to change the living environment, it is best to move. Some people say that if you can't afford to move, then change the room to sleep in, or change the direction of your bed. This is also a very important thing.

There is such a story recorded in ancient books:

A doctor came to a house. The patient was a newly married young man. His whole body was swollen, his eyelids were swollen, and his face was as swollen as a basin. I've been to several doctors, but no one can fix it. When the doctor arrived, he took his pulse and found that the six pulses were normal and he was not sick.

The doctor was also puzzled, so he sat next to the patient to eat so that he could observe. In fact, whether a person gets sick or not depends on one thing: whether the patient has appetite. This guy has been hungry for several days because of his swollen body, and the first thing he needs to do is to fast, that is, not to let him eat. At this moment, he saw the doctor eating next to him, and he was so greedy that he opened his eyes to look at the doctor's food. The doctor was particularly curious and said: What are you looking at? Are you hungry?

The young man said: I am hungry.

The doctor said: Just eat it. So I pushed the meal to the young man. The young man devoured it. The doctor was even more puzzled. At first glance, he looks like he is not sick when he eats, but after all, his whole body is swollen. Why is this?

Suddenly, the doctor understood that this house was a new house and all the furniture inside had just been painted, so the young man was poisoned by paint. Some people may ask: Why are others not affected by this poison? Why didn't the bride get this poison? Because he was weak and weak, he got this disease.

So, the doctor first asked the young man to change his room, and then smashed a lot of crabs and applied them all over his body. This was equivalent to letting the poison in him completely come out and then he would be fine, and the child would be fine. . However, if the doctor did not go to the home and take the person to the hospital, he would definitely not be able to find the real cause. This is the relationship between home environment and disease.