What should girls do if they like barefoot in summer?

In this hot summer, both boys and girls like to walk barefoot because it is cooler. How to maintain your feet

1. Wear as many socks as possible.

Thin cotton socks or stockings with good air permeability can form a "barrier" between skin and shoes, which absorbs sweat and breathes air. If necessary, cotton insoles can be added to absorb sweat and protect skin, and at the same time, they are more resistant to friction.

Step 2 soak your feet more in summer

There are many benefits of soaking feet in summer, which can not only drive away fatigue, but also relieve summer heat and annoyance. It is recommended to soak your feet with hot water of about 40 degrees Celsius 15-20 minutes every night.

Wipe off dead skin

When the dead skin of the foot becomes soft after soaking, apply scrub with your fingers and massage in circles to enhance the peeling effect of the dead skin. If you want to scrub better without grinding the skin, you can usually wrap your feet with a hot towel first, and the dead skin will soften in about 5 minutes.

4. Foot massage is essential.

For example, Yongquan point is continuously stimulated with the thumb or forefinger joint until the soles of the feet are hot. Sweat a lot in summer, and your shoes should be washed and dried frequently.

Prevent skin allergy

In summer, the temperature is high and bacteria multiply. A summer mat left for a year is easy to breed mites. Being bitten by it or touching its venom or the powder hair of insects can cause acute dermatitis. Edema papules or wheal papules will appear on the feet and thighs of patients, and there are needle-sized bite marks in the center of herpes. If you enter the human respiratory tract or touch the skin, you will also have allergic symptoms such as sneezing and runny nose. Therefore, remember to iron the mat with boiling water before use.