Joke Collection Website - Cold jokes - I am male, 17 years old, 170CM, and my weight is almost 130. My stomach is fat and my thighs are a little thick. My classmates laughed at me. How can I lose weight? Thank you.

I am male, 17 years old, 170CM, and my weight is almost 130. My stomach is fat and my thighs are a little thick. My classmates laughed at me. How can I lose weight? Thank you.

First, don't be impatient.

Second, do more sports, especially outdoor sports.

Third, eat more fruits and vegetables and drink more water.

Fourth, sleep more.

I suggest you go to the hospital to check your heart rate and see if there are arrhythmia and organs. Don't worry, it's nothing serious. Check it and reassure yourself. Then follow the above 4 points, basically no problem.