Help recommend a few books on ‘exercising eloquence’!

Help recommend a few books on ‘exercising eloquence’!

"The Art of Speaking", "Speech and Eloquence", "The Art of Communication" also recommend a sentence, you have poetry and calligraphy in your belly, go to the Expo, you will naturally be able to speak out if you have more things. Eloquence is not learned through books. It is different from the knowledge learned in the classroom~~

You must practice more in practice! This is crucial and the only effective way

1. Be bold and proactive in dealing with others. It is the same for everyone. Don’t be restrained and you can speak freely;

2. Take the initiative and speak openly with others about what you are good at and understand. This requires you to communicate with others more often, increase your knowledge, and with time, you can respond casually to whatever others say. This can further expand your network of people.

Blurting out your eloquence training plan 1

Purpose: Cultivate interest and confidence in "speaking"

Content and method:

1. 1 More than five times, forty minutes a day:

A, twenty minutes of reading (loudest, clearest, fastest)

Reading content: classic speeches from ancient and modern times, both at home and abroad, Try to find something positive and heroic (of course it depends on what kind of person you want to be), such as Martin Luther's "I Have a Dream", Wen Yiduo's "The Last Speech", George Patton's "War Makes Heroes" "etc.

B, twenty minutes of nagging training.

1. Say something when you see something on the street. For example, if you see an old lady walking by with a basket, you can immediately say: I saw an old lady walking by now. What is she wearing? clothes, walking posture, height, height, appearance, psychology, etc.

2. First designate object A and object B that are not related, and then try to delay as much time as possible from object A to object B. You can make up stories and reason. Anyway, your speech cannot be interrupted or hesitant.

Requirements:

1. Come up and talk to everyone when you have achievements and experiences. First, you can strengthen your own interests. Second, everyone’s discussion can stimulate your mentality.

2. If you agree with this tutorial and are willing to implement it, you can post "I agree to follow this standard tutorial for training, and am willing to train and discuss down-to-earth with everyone and accept everyone's supervision." If you don't agree, just write down the tutorial you gave yourself (the time is one month), and note: "Are you willing to train and discuss with everyone and accept everyone's supervision?" If you have any objections to the standard tutorial, you can also express your opinion. Appropriate changes can be made to the standard tutorials (tutorials written through brainstorming are bound to be better than those decided by a few experts, and making everyone feel involved is the best thing to stimulate training.)

3. Do After a month of training, I hope to be able to publish an article about my experience. It doesn’t need to be long, you just need to say it as much as you can to enhance your interest. Of course, if you encounter any difficulties, you might as well speak up and solve them together.

Training Plan 2: Humor Training

Purpose: To make the language humorous, add personal charm, increase friendship and reduce friction

Method content:

1. Find a joke every day, memorize it, practice it repeatedly, and make it as funny and humorous as possible

(Jokes need to be short and easy to memorize, so that it is easy to create a sense of success. I am responsible for this as much as possible Type one in "Daily Joke" every day, and everyone can follow you, or you can type it yourself in "Daily Joke" and follow your own. Anyway, this "Daily Joke" is a collection of jokes that everyone can choose to practice)

2. Be sure to find something humorous in your work or life every day. It's best to be humorous in public. If it doesn't work, you can also make up for it with self-deprecating humor.

If you stick to this method for a month, you will find that your mood is different. Really, if you don’t believe me, give it a try.

1. Self-suggestion

I must change my eloquence, and I will definitely succeed; imagine myself giving a successful speech in public for at least 5 minutes, imagine myself being successful; speak loudly every day Laugh 10 times, face life optimistically, and relax.

2. Shape training

Learn to smile in front of the mirror for at least 5 minutes, showing your gestures and shapes; cultivate the habit of smiling, smile brightly, smile sincerely, and exercise affinity ; Train to accept the sight and gaze of others, and develop self-confidence and observation skills.

3. Topic information

Usually we watch TV, read newspapers, read magazines, read books, talk and observe. At these events, there are sources for expanding the topic. Take a notebook and write down or cut and paste interesting things, important things, important concepts, good sentences, etc. that you hear, see, and think of during these activities, and then write down one or two sentences or one or two interesting things a day. While memorizing things, think about those ideas and concepts. There was a process of deep thought. It became easy to talk about it.

4. Eloquence training

1. Reading training

Ten minutes of reading (loudest, clearest, fastest). Reading content: ancient and modern, Chinese and foreign For classic speeches, try to find something positive and passionate (of course it depends on what kind of person you want to be), such as Martin Luther's "I Have a Dream", Wen Yiduo's "The Last Speech", George Patton's "War Make heroes and heroes” and so on. Train yourself to "speak for three minutes" or "speak silently for three minutes" every day. Practice tongue twisters for 10 minutes every day.

2. Twenty-minute nagging training

a. Go to the street and say whatever you see. For example, if you see an old lady walking over with a basket, you can immediately Say I see an old lady walking towards me now. What kind of clothes is she wearing, how is her walking posture, height, height, weight, appearance, psychology, etc.

b. Infinite association method or oral relay training. First designate object A and object B that are not related, and then try to delay as much time as possible from object A to object B. You can make up stories and reason. Anyway, your speech cannot be interrupted or hesitant.

3. Conversation training

Don’t just focus on your own eloquence training results. You should pay attention to what others are talking about and what they are interested in. From other people’s conversations, find out what you know. Cut in. Start your conversation. Here, notice their lips, his shoulders, and hands. If he wants to express his opinions and there are some physical manifestations from his body, you have to give up the right to talk and guide him to talk. Note: A truly good talker is a good listener. Even if good listeners speak, they will think you are the best talker. Then, you can go to the workplace or among friends

5. Humor training

1. Find a joke every day, memorize it, practice it repeatedly, and make it as humorous and humorous as possible (jokes need to be short and easy to memorize, which will easily create a sense of success. I will try my best to type one joke every day in "Daily Joke" Here, everyone can follow, or you can type and follow your own in "Daily Joke". Anyway, this "Daily Joke" is a collection of jokes that everyone can choose to practice)

2. Every day Be sure to find a little humor in something at work or in life. It's best to be humorous in public. If it doesn't work, you can also make up for it with self-deprecating humor.

6. Auxiliary training

Read inspirational or eloquent books for at least 20 minutes a day to cultivate a positive attitude and learn some skills. Learn to review, summarize gains and losses every day, and write down your experiences. Every week, we should comprehensively summarize the results and shortcomings, and determine the goals for the next week.

30-day eloquence training plan

Goal: Practice the boldest speech, practice the loudest speaking, and practice the smoothest speech.

Self-motivation pledge: I must speak boldly, I must speak loudest, and I must speak most fluently.

Goal realization time: 30 days

1. Positive attitude training (20 minutes)

1. Self-suggestion: silently recite "I must do something" 10 times every morning Speak boldly, I must speak loudest, and I must speak most fluently. I will definitely do it! Today must be a happy and happy day!” (Usually, I also say it silently or write it out, at least 10 times.) (10 points)

2. Imagination training: Imagine yourself giving a successful speech in public for at least 5 minutes, and imagine yourself being successful. (5 points)

3. Learn to smile in front of the mirror for at least 5 minutes and show your gestures and shapes. (5 points)

2. Eloquence training (60 points)

(1) Deep breathing training for at least 10 minutes every day. (10 points)

(2) Seize every opportunity to speak and practice your eloquence. (50 points)

1. Consciously exchange ideas with at least 5 people every day. (10 points)

2. Read or speak loudly for at least 5 minutes every day. (10 points)

3. Train yourself to "speak for three minutes" or "speak silently for three minutes" every day. (10 points)

4. Tell at least one story or fully describe one thing to your relatives and colleagues every day. (10 points)

5. Pay attention to some skills when speaking. (10 points)

A. Before speaking, take a deep breath, calm down, smile, and make eye contact before starting to speak.

B. Speak the first sentence bravely, louder, slower, in short sentences, without interruption in the middle of the sentence.

C. When you find that you are nervous and stuck, stop and take a deep breath consciously, and then speak out as you exhale.

D. If your performance is not good, comfort yourself: "Why were you nervous again just now? It's okay, continue speaking smoothly"; at the same time, use confidence in feelings and actions to overcome fear.

E. When you are nervous, you can do relaxation exercises, take a deep breath, or try your best to clench your fists and then relax quickly, 10 times in a row.

3. Auxiliary exercise (20 points)

1. Read inspirational or eloquent books for at least 20 minutes a day to cultivate a positive attitude and learn some skills. (4 points)

2. Laugh loudly 10 times a day, face life optimistically, and relax. (4 points)

3. Train to accept the sight and gaze of others, and develop self-confidence and observation skills. (4 points)

4. Cultivate the habit of smiling, smile brightly, smile sincerely, and exercise affinity. (4 points)

5. Learn to review, summarize gains and losses every day, and write down your experiences. Every week, we should comprehensively summarize the results and shortcomings, and determine the goals for the next week. (4 points) Painting Liuhe Caihong can help recommend a few books for practicing eloquence!

Okay? Can you recommend some books for practicing eloquence?

"The Art of Speaking", "Speech and Eloquence", "The Art of Communication" also recommend a sentence, you have poetry and calligraphy in your belly, go to the Expo, you will naturally be able to speak out if you have more things.

Eloquence is not learned through books. It is related to going to school... Help recommend a few Lucky Farm Sanquan\Zhongcheats' books to practice eloquence!

Eloquence↓ Please help recommend a few books on Guangdong Happy Ten Points Calculator to practice eloquence’

Eloquence? Recommend a few books for practicing eloquence

Books on basic eloquence training are useless.

If you want to practice your eloquence well, the key is to awaken the power in your heart.

So it is true to study more,

If you like books on eloquence, then you can read The Greatest Speech in the World,

Read more, Travel more and see more society. Who recommends a book for practicing eloquence?

1. Running

Running 2,000-5,000 meters long-distance every day can greatly improve the body's cardiopulmonary function tolerance. At the same time, it can exercise the muscle groups of the whole body, which is the basis for quickly building strong muscles.

2. Standing long jump

Do 3 sets of standing long jump in the morning, noon and evening. Doing 25-50 reps in each group is the fastest way to train leg muscles and lengthen the muscles of the whole body.

3. Push-ups

Push-ups are suitable for friends with a certain strength foundation. Each time you do them, you should keep your body as straight as possible. Especially the legs and waist cannot be bent. Do at least 1 set of 20-50 exercises every day. A great way to build arm muscle and strength.

4. Sit-ups

Sit-ups are one of the common ways to train abdominal muscles and do not take up space. It is also very suitable for practice at home. It is recommended to do more than 30 sit-ups at one time.

5. Dumbbells

Friends who want to exercise their biceps can try dumbbells and lift the dumbbells with their arms. Strengthen local muscle exercises and do at least 50 exercises each time. In order to effectively strengthen the shape of muscles.

6. Swimming

Friends who can swim may wish to try swimming a few laps in an indoor swimming pool every day. Swimming is more effective and faster than running in building muscles, and the muscles will be more slender and beautiful. Please help recommend a few Hong Kong and Taiwan magic calculator books to practice your eloquence.

Exercise? Who can recommend a few books for practicing eloquence

Buy a year-long bound volume on speech and eloquence and study it systematically. In fact, eloquence has a close relationship with psychology. There are many people who are not bad at speaking in person, but they speak less in front of others. That's all