How to discover the joy of life?

This shows that work occupies almost all of your life. If you want to find joy in life, on the one hand, you should start from work. There will inevitably be some pressure at work, so that you can maintain appropriate pressure. Take some time to sum up your life. Summarize whether you have made great progress in your work in the past few years, summarize what you did well and where you grew up, and reflect on your mistakes. Next, we should find out the reasons and significance of this job besides making money, which directly affects our work motivation and performance. Finally, we should make a detailed work plan and set ourselves an achievable but difficult work goal. Think about what you should do and how to get along better with your colleagues and bosses.

Pay attention to regular rest at work, decorate your working environment, buy a few pots of small green plants on the table, cultivate your mood and purify the air. Eating with colleagues at noon, communication can collide with sparks of thought. After communication, you may find the gap between yourself and others, your own advantages, or a point of interest.

After work, talk about life in other free time. It can be seen that the landlord's weekend rest is not fixed. You can go to the gym to exercise, or go to the bookstore to read for an afternoon, or climb the nearest hill. The most important thing is to find your own interests, find what you love, and use the rest of your free time to constantly improve yourself.

There is a lot of fun in life. We should have a vision of finding beauty, sleep less, devote our time to improving our temperament and ability, enjoy ourselves, avoid arrogance and rashness, reduce unnecessary parties, reduce the time to brush our mobile phones, and let our hearts calm down.