Which negative article is healthier? How about oatmeal noodles?

They all said that Er Fu wanted noodles, so I came to watch the fun. People in Beijing can't live without noodles all year round. In the second year, they will eat all kinds of noodles. However, the noodles I told you about today are not only delicious, but also healthy. This is noodles. Noodles should be mixed with buckwheat noodles, sorghum noodles or wheat flour, and then pressed with a very traditional special tool "Lehe Bed". The color of black wheat makes noodles look a little dark, brown and gray. The channel is smooth and smooth, releasing the fragrance of this coarse grain.

This kind of noodles is not unique to Beijing. I heard it's delicious, sweeping across Shanxi, Hebei, Shandong, Henan and Shaanxi. No matter where you are, special food must be closely related to the richness of local products. The popularity of noodles is also due to the fact that oats, sorghum and wheat seeds are produced in these places. Taking making pasta as an example, we tried various ways and preparations and never missed any opportunity to create delicious food. Therefore, in the countryside where the smoke is curling, on the kang table covered with calico, it has become a special dish in the family bowl.

The concern about noodles means that noodles are now mixed and cooked. When I was a child, there was a snack street near my home, which was brightly lit at night. There are not only various restaurants, but also some food stalls on both sides of the street community. I still remember that there was a very popular booth that sold noodles. The most upscale property of the stall is a large iron pot with a wooden shelf on it, and the boiling water inside is boiling. The four legs of the wooden shelf are placed next to the pot, and a thick layer of joinery board is supported on the top of the pot. A round hole is dug in the middle of the joinery board, and a copper sheet with a small hole at the bottom is assembled in the hole. The perforated copper sheet is facing the big iron pot. There is also a long stick on the wooden shelf. Vendors use the basic principle of reciprocating motion to press down, and the wet noodles in the holes are squeezed by sticks, which turn into noodles according to the small round holes and immediately fall into the pot to cook. The noodles that fell into the pot rolled around in hot water and cooked in a few minutes. Scoop up the noodles with a broom, then pour all kinds of red noodle soup, and the delicious noodles are ready.

I heard that the noodles in Beijing came from Shanxi. First, mix buckwheat noodles with hot water, then add white flour and proper amount of salt and alkali. I heard that adding these two items can make noodles more and more malleable. Pour warm water bit by bit, constantly stir the dough into a smooth batter, then wake it for half an hour, and then put the batter into a Lehe bed to press it into noodles. When I was a child, I especially liked to stand next to the stall in noodles and watch the vendors and a teenager busy with noodles. In particular, I feel that the bed produced by adding noodles to the pot is a magical thing. With it at home, you don't have to go out to eat noodles.

There are all kinds of gravy on the stall. In winter, continue to hold up another big iron pot to hold mutton soup. After the noodles are put in the bowl, the vendor will put a spoonful of mutton soup on it, and then put two pieces of beef into your hand. In summer, the noodles will be upgraded to a blanching process and then poured with delicious peanut butter. A few times, I caught up with the meal. My father and I really slowed down when we passed this stall and bought two bowls of noodles to eat. The noodles are thick and fragrant. Dad will continue to add some dough to you and a little pepper and garlic juice to himself. It is really delicious.

Nowadays, in many Shanxi restaurants in Beijing, you can still taste noodles squeezed out of bed. The coarse grain taste of oatmeal has not changed, but the choice of noodles is more abundant. Some regrets are that we haven't bought a bed yet, and we like to eat noodles and invite people to dinner. Of course it's a joke. Find a quiet restaurant, order a bowl of noodles, a plate of cold cucumber and fried peanuts. The "negative" in old Beijing tastes very comfortable.